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Receta Baked Lemon Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-6 Leg Quarters (Can use any Chicken you like)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		leg
0.0g 		lemons
10.25g 		garlic salt
1.4g 		pepper
0.35g 		onion
0.4g 		chicken stock
39.43g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.11 0.24 0.04 0.04 0.39 0.82 4.92
Total Fat (g) n/a 0.03 0.01 0.01 0.0 0.04 0.1 0.6
Carbohydrates (g) n/a 0.95 1.02 0.23 0.32 0.16 2.68 16.08
Ash (g) n/a 0.03 0.05 0.02 0.01 0.28 0.38 2.28
Calories (kcal) n/a 2.972 4.648 0.893 1.388 2.76 12.66 75.96
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 9.12 0.09 0.04 0.02 38.56 47.83 286.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.26 0.34 0.0 0.14 0.0 0.74 4.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.1 0.1 0.0 0.2 0.7 4.2
Calcium (mg) n/a 2.664 1.12 1.53 1.452 2.366 9.132 54.792
Iron (mg) n/a 0.06 0.04 0.1 0.01 0.08 0.29 1.74
Magnesium (mg) n/a 0.82 0.812 0.679 0.488 0.394 3.193 19.158
Phosphorus (mg) n/a 1.639 5.838 0.606 1.36 5.126 14.569 87.414
Potassium (mg) n/a 14.14 15.414 4.407 3.772 31.545 69.278 415.668
Sodium (mg) n/a 0.205 0.364 0.154 0.216 62.302 63.241 379.446
Zinc (mg) n/a 0.01 0.04 0.0 0.01 0.03 0.08 0.48
Copper (mg) n/a 0.004 0.002 0.004 0.001 0.012 0.023 0.138
Manganese (mg) n/a 0.003 0.008 0.02 0.001 0.02 0.052 0.312
Selenium (mcg) n/a 0.0 0.5 0.0 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) n/a 2.254 0.0 1.047 0.0 0.0 3.301 19.806
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.102 0.0 0.053 0.0 0.0 0.155 0.93
Beta Carotene (mcg) n/a 0.307 0.0 0.546 0.0 0.0 0.853 5.118
Vitamin E (mg) n/a 0.02 0.01 0.0 0.0 0.0 0.03 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.021 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) n/a 1.127 0.0 0.718 0.0 0.0 1.845 11.07
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 5.4 0.3 0.1 0.1 2.8 8.6 51.6
Thiamin (mg) n/a 0.004 0.007 0.0 0.002 0.0 0.013 0.078
Riboflavin (mg) n/a 0.002 0.002 0.001 0.0 0.004 0.009 0.054
Niacin (mg) n/a 0.01 0.01 0.004 0.003 0.201 0.228 1.368
Pantothenic acid (mg) n/a 0.019 n/a n/a n/a 0.004 0.023 0.138
Vitamin B-6 (mg) n/a 0.008 0.041 0.001 0.005 0.004 0.059 0.354
Folate (mcg) n/a 1.127 0.028 0.035 0.664 0.0 1.854 11.124
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.02 0.02 0.12
Choline (mg) n/a 0.5 0.9 0.0 0.2 n/a 1.7 10.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a 0.0 n/a 0.004 0.024
Threonine (g) n/a n/a 0.007 n/a 0.001 n/a 0.007 0.042
Isoleucine (g) n/a n/a 0.009 n/a 0.001 n/a 0.01 0.06
Leucine (g) n/a n/a 0.014 n/a 0.001 n/a 0.016 0.096
Lysine (g) n/a n/a 0.008 n/a 0.002 n/a 0.01 0.06
Methionine (g) n/a n/a 0.005 n/a 0.0 n/a 0.005 0.03
Cystine (g) n/a n/a 0.002 n/a 0.001 n/a 0.003 0.018
Phenylalanine (g) n/a n/a 0.007 n/a 0.001 n/a 0.008 0.048
Tyrosine (g) n/a n/a 0.003 n/a 0.001 n/a 0.004 0.024
Valine (g) n/a n/a 0.01 n/a 0.001 n/a 0.011 0.066
Arginine (g) n/a n/a 0.023 n/a 0.005 n/a 0.029 0.174
Histidine (g) n/a n/a 0.004 n/a 0.001 n/a 0.005 0.03
Alanine (g) n/a n/a 0.005 n/a 0.001 n/a 0.006 0.036
Aspartic acid (g) n/a n/a 0.018 n/a 0.002 n/a 0.02 0.12
Glutamic acid (g) n/a n/a 0.03 n/a 0.008 n/a 0.037 0.222
Glycine (g) n/a n/a 0.007 n/a 0.001 n/a 0.009 0.054
Proline (g) n/a n/a 0.004 n/a 0.002 n/a 0.005 0.03
Serine (g) n/a n/a 0.007 n/a 0.001 n/a 0.008 0.048
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.004 0.002 0.003 0.001 0.012 0.022 0.132
Phytosterols (mg) n/a n/a 0.112 0.322 0.348 n/a 0.782 4.692
Monounsaturated Fat (g) n/a 0.001 0.0 0.004 0.001 0.02 0.025 0.15
Polyunsaturated (g) n/a 0.009 0.005 0.004 0.002 0.008 0.028 0.168