Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd white pepper
1/2 lb fresh pea shoots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
59.75g 		bell pepper
3.81g 		bell pepper
3.81g 		shallots
2.2g 		parsley
0.9g 		tarragon
0.23g 		salt
0.75g 		crabmeat
50.63g 		caviar
8.0g 		bread crumbs
6.75g 		parmesan
9.3g 		butter
7.1g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.04 0.06 0.03 0.05 0.0 10.39 1.97 0.9 3.32 0.06 0.0 16.84 67.36
Total Fat (g) 46.49 0.01 0.01 0.0 0.01 0.02 0.0 0.62 1.43 0.36 2.4 5.76 0.0 57.1 228.4
Carbohydrates (g) 0.18 0.18 0.23 0.37 0.06 0.11 0.0 0.0 0.32 4.86 0.3 0.0 0.0 6.61 26.44
Ash (g) 0.24 0.02 0.02 0.02 0.02 0.03 0.75 1.04 0.52 0.19 0.56 0.15 0.37 3.92 15.68
Calories (kcal) 411.08 0.763 1.182 1.584 0.325 0.664 0.0 50.119 20.16 26.663 36.436 50.907 0.0 599.882 2399.528
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 4.03 n/a n/a n/a 4.03 16.12
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.04 0.07 n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a 0.24 0.96
Fructose (g) n/a 0.04 0.09 n/a n/a n/a n/a n/a n/a 0.17 n/a n/a n/a 0.29 1.16
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 3.58 3.52 1.76 0.79 0.02 0.0 38.56 3.8 0.44 2.71 1.13 0.0 69.26 277.04
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.09 0.16 n/a 0.01 n/a 0.0 0.0 0.0 0.42 0.07 0.0 0.0 0.94 3.76
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 4.183 0.381 0.267 0.814 1.245 2.563 0.18 51.131 22.0 12.353 110.053 1.704 0.09 206.963 827.852
Iron (mg) 0.14 0.01 0.02 0.03 0.06 0.07 0.0 0.43 0.95 0.33 0.08 0.0 0.0 2.1 8.4
Magnesium (mg) 0.598 0.381 0.458 0.462 0.451 0.781 0.008 19.744 24.0 2.903 4.09 0.142 0.004 54.02 216.08
Phosphorus (mg) 14.938 0.763 0.991 1.32 0.523 0.704 0.0 131.625 28.48 11.138 64.507 1.704 0.0 256.693 1026.772
Potassium (mg) 8.365 6.673 8.045 7.348 5.0 6.795 0.06 189.338 14.48 13.23 8.551 1.704 0.03 269.619 1078.476
Sodium (mg) 290.385 0.114 0.153 0.264 0.505 0.14 290.685 168.581 120.0 49.41 148.906 40.896 145.343 1255.381 5021.524
Zinc (mg) 0.08 0.0 0.01 0.01 0.01 0.01 0.0 2.04 0.08 0.1 0.26 0.01 0.0 2.59 10.36
Copper (mg) 0.0 0.003 0.001 0.002 0.001 0.002 0.0 0.385 0.009 0.018 0.003 0.0 0.0 0.423 1.692
Manganese (mg) n/a 0.005 0.004 0.006 0.001 0.018 0.001 0.096 0.004 0.062 0.002 0.0 0.0 0.2 0.8
Selenium (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 16.1 5.2 1.7 2.1 0.1 0.0 26.2 104.8
Vitamin A, IU (IU) 0.0 14.108 119.385 26.18 76.027 9.45 0.0 3.544 72.4 0.0 37.087 177.429 0.0 535.61 2142.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.013 21.68 0.0 9.853 47.641 0.0 80.186 320.744
Vitamin A, RAE (mcg_RAE) 0.0 0.686 5.986 1.32 3.8 0.473 0.0 1.013 21.68 0.0 10.039 48.564 0.0 93.56 374.24
Beta Carotene (mcg) 0.0 7.931 61.923 n/a 45.612 n/a 0.0 0.0 0.0 0.0 2.603 11.218 0.0 129.287 517.148
Vitamin E (mg) 7.04 0.01 0.06 n/a 0.01 n/a 0.0 0.93 0.15 0.01 0.02 0.16 0.0 8.4 33.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 18.56 n/a 2.603 3.976 n/a 25.139 100.556
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.002 1.945 n/a 50.188 n/a 0.0 0.0 51.84 0.0 0.0 0.0 0.0 116.975 467.9
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.05 n/a 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.01 n/a 0.0 n/a 0.03 0.12
Vitamin C (mg) 0.0 3.1 4.9 0.2 1.2 0.1 0.0 1.4 0.0 0.0 0.0 0.0 0.0 10.8 43.2
Thiamin (mg) 0.006 0.002 0.002 0.001 0.001 0.001 0.0 0.041 0.015 0.065 0.004 0.001 0.0 0.138 0.552
Riboflavin (mg) 0.036 0.001 0.003 0.0 0.001 0.003 0.0 0.041 0.05 0.027 0.031 0.002 0.0 0.195 0.78
Niacin (mg) 0.006 0.018 0.037 0.004 0.012 0.02 0.0 0.694 0.01 0.448 0.025 0.003 0.0 1.277 5.108
Pantothenic acid (mg) n/a 0.004 0.012 0.006 0.004 n/a 0.0 0.182 0.28 0.037 0.042 0.008 0.0 0.575 2.3
Vitamin B-6 (mg) 0.006 0.008 0.011 0.008 0.001 0.005 0.0 0.076 0.026 0.008 0.008 0.0 0.0 0.157 0.628
Folate (mcg) 0.0 0.381 1.754 0.748 1.372 0.617 0.0 21.769 4.0 7.223 0.651 0.213 0.0 38.726 154.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.23 1.6 0.02 0.11 0.01 0.0 1.98 7.92
Choline (mg) 0.4 0.2 0.2 n/a 0.1 n/a 0.0 17.0 39.3 1.0 1.4 1.3 0.0 61.0 244.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.535 0.0 0.0 0.0 5.535 22.14
Tryptophan (g) n/a 0.0 0.0 0.001 0.0 n/a 0.0 0.147 0.026 0.011 0.045 0.001 0.0 0.23 0.92
Threonine (g) n/a 0.002 0.002 0.002 0.001 n/a 0.0 0.42 0.101 0.029 0.123 0.003 0.0 0.682 2.728
Isoleucine (g) n/a 0.001 0.001 0.002 0.001 n/a 0.0 0.506 0.083 0.036 0.176 0.004 0.0 0.81 3.24
Leucine (g) n/a 0.002 0.002 0.003 0.002 n/a 0.0 0.825 0.17 0.065 0.321 0.006 0.0 1.395 5.58
Lysine (g) n/a 0.002 0.002 0.003 0.002 n/a 0.0 0.906 0.146 0.029 0.308 0.005 0.0 1.402 5.608
Methionine (g) n/a 0.0 0.0 0.001 0.0 n/a 0.0 0.294 0.052 0.016 0.089 0.001 0.0 0.454 1.816
Cystine (g) n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.116 0.036 0.019 0.022 0.001 0.0 0.196 0.784
Phenylalanine (g) n/a 0.003 0.002 0.002 0.001 n/a 0.0 0.44 0.086 0.045 0.178 0.003 0.0 0.76 3.04
Tyrosine (g) n/a 0.0 0.0 0.002 0.001 n/a 0.0 0.344 0.078 0.027 0.186 0.003 0.0 0.641 2.564
Valine (g) n/a 0.002 0.001 0.002 0.002 n/a 0.0 0.491 0.101 0.041 0.228 0.004 0.0 0.871 3.484
Arginine (g) n/a 0.001 0.002 0.004 0.001 n/a 0.0 0.906 0.127 0.037 0.123 0.002 0.0 1.203 4.812
Histidine (g) n/a 0.0 0.001 0.001 0.001 n/a 0.0 0.213 0.052 0.02 0.128 0.001 0.0 0.417 1.668
Alanine (g) n/a 0.002 0.001 0.002 0.002 n/a 0.0 0.587 0.132 0.032 0.098 0.002 0.0 0.858 3.432
Aspartic acid (g) n/a 0.008 0.011 0.005 0.003 n/a 0.0 1.073 0.191 0.052 0.208 0.004 0.0 1.555 6.22
Glutamic acid (g) n/a 0.007 0.008 0.011 0.002 n/a 0.0 1.772 0.29 0.278 0.763 0.013 0.0 3.145 12.58
Glycine (g) n/a 0.001 0.001 0.003 0.001 n/a 0.0 0.628 0.059 0.033 0.058 0.001 0.0 0.785 3.14
Proline (g) n/a 0.001 0.001 0.004 0.002 n/a 0.0 0.344 0.096 0.092 0.389 0.006 0.0 0.934 3.736
Serine (g) n/a 0.002 0.002 0.002 0.001 n/a 0.0 0.41 0.152 0.045 0.192 0.004 0.0 0.81 3.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.056 47.04 0.0 6.321 15.265 0.0 113.682 454.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.441 0.002 0.001 0.0 0.001 0.004 0.0 0.127 0.325 0.081 1.525 3.647 0.0 12.155 48.62
Phytosterols (mg) n/a 0.343 n/a 0.11 0.045 0.182 0.0 n/a n/a 0.54 n/a n/a 0.0 1.221 4.884
Monounsaturated Fat (g) 10.773 0.0 0.0 0.0 0.003 0.001 0.0 0.111 0.37 0.069 0.699 1.492 0.0 13.519 54.076
Polyunsaturated (g) 27.21 0.002 0.003 0.001 0.001 0.008 0.0 0.223 0.593 0.139 0.053 0.216 0.0 28.449 113.796