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Receta Baked Macaroni and Cheddar with Broccoli
by Nelski

Baked Macaroni and Cheddar with Broccoli

I acutally tried this dish with bite sized pieces of chicken smoked sausage and it was very good.

Calificación: 4.5/5
Avg. 4.5/5 1 voto
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 1 bunch of broccoli(fresh or frozen, thawed), cut into bite size pieces
  • 1 half pound whole wheat macaroni or other small pasta
  • 2 tbls butter
  • 1/2 cup finely chopped onion or shallots
  • 1 1/2 tbls whole wheat flour
  • 2 cups skim or low-fat milk
  • 1 1/2 tbls cornstarch
  • 6 ozs cheddar cheese, cut into small cubes
  • 3 tbls grated parmesan cheese
  • salt and pepper
  • dash of garlic powder
  • 2 tbls panko bread crumbs

Direcciones

  1. Cook pasta al dente
  2. Lightly grease a 2.5 quart casserole dish and spread broccoli in an even layer, preheat oven to 400 degrees
  3. Cook onion in pot with 1 tbls butter until softened, about 4 minutes
  4. Stir in flour
  5. Wisk in 1 cup of milk until thickened
  6. Wisk the cornstarch with the remaining milk, then wisk the mixture into the pot
  7. Simmer, wisking until sauce thickens, 3 to 5 minutes
  8. Lower the heat and stir in cheddar and half of the parmesan
  9. Stir occasionally until cheese is melted, then mix in pasta
  10. Season with salt and pepper
  11. Spoon mixture over broccoli
  12. Melt 1 tbls butter then mix in bread crumbs, garlic powder and remaining parmesan then sprinkle on top of pasta
  13. Bake until golden, about 20 minutes