Receta Baked Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 lb Wagon-wheel pasta, (rotelle)

10 ounce Extra-sharp Cheddar cheese, shredded coarse (about 2 3/4 c.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 42.6g	flour 27.34g	paprika 1.05g	milk 732.0g	salt 6.0g	worcestershire sauce 17.0g	bread crumbs 108.0g	Total Per Serving	Total for Recipe
Protein (g)	0.36	2.82	0.15	24.67	0.0	0.0	14.42	42.43	42.43
Total Fat (g)	34.55	0.27	0.14	7.1	0.0	0.0	5.72	47.78	47.78
Carbohydrates (g)	0.03	20.86	0.59	36.53	0.0	3.31	77.74	139.05	139.05
Ash (g)	0.02	0.13	0.07	5.49	5.99	0.34	3.1	15.14	15.14
Calories (kcal)	305.442	99.518	3.035	307.44	0.0	13.26	426.6	1155.294	1155.294
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	64.43	64.43	64.43
Sucrose (g)	n/a	n/a	0.01	0.0	n/a	n/a	0.0	0.01	0.01
Glucose (dextrose) (g)	n/a	n/a	0.03	0.0	n/a	n/a	1.97	1.99	1.99
Fructose (g)	n/a	n/a	0.07	0.0	n/a	n/a	2.66	2.73	2.73
Lactose (g)	n/a	n/a	0.0	38.06	n/a	n/a	0.0	38.06	38.06
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	2.07	2.07	2.07
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.64	3.26	0.1	658.21	0.01	13.35	7.03	689.61	689.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.07	0.11	38.06	0.0	1.71	6.7	46.67	46.67
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.4	0.0	0.0	0.0	4.9	6.0	6.0
Calcium (mg)	10.224	4.101	1.859	871.08	1.44	18.19	197.64	1104.534	1104.534
Iron (mg)	0.01	1.27	0.25	0.22	0.02	0.9	5.22	7.88	7.88
Magnesium (mg)	0.852	6.015	1.943	80.52	0.06	2.21	46.44	138.039	138.039
Phosphorus (mg)	10.224	29.527	3.623	695.4	0.0	10.2	178.2	927.174	927.174
Potassium (mg)	10.224	29.254	24.612	1098.0	0.48	136.0	211.68	1510.25	1510.25
Sodium (mg)	4.686	0.547	0.357	322.08	2325.48	166.6	790.56	3610.31	3610.31
Zinc (mg)	0.04	0.19	0.04	3.07	0.01	0.03	1.57	4.95	4.95
Copper (mg)	0.009	0.038	0.006	0.073	0.002	0.034	0.281	0.443	0.443
Manganese (mg)	0.0	0.186	0.009	0.0	0.006	n/a	0.994	1.194	1.194
Selenium (mcg)	0.4	9.3	0.0	24.2	0.0	0.1	27.2	61.2	61.2
Vitamin A, IU (IU)	1064.574	0.0	553.718	1434.72	0.0	13.43	0.0	3066.442	3066.442
Retinol (mcg)	285.846	0.0	0.0	424.56	0.0	0.17	0.0	710.576	710.576
Vitamin A, RAE (mcg_RAE)	291.384	0.0	27.689	424.56	0.0	0.85	0.0	744.483	744.483
Beta Carotene (mcg)	67.308	0.0	290.63	14.64	0.0	7.31	0.0	379.888	379.888
Vitamin E (mg)	0.99	0.02	0.31	0.07	0.0	0.01	0.09	1.49	1.49
Vitamin D (IU)	n/a	n/a	n/a	380.64	n/a	n/a	n/a	380.64	380.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.921	138.149	0.0	0.0	8.16	0.0	151.23	151.23
Tocopherol, beta (mg)	0.0	0.02	0.0	0.0	n/a	n/a	0.04	0.07	0.07
Tocopherol, gamma (mg)	0.0	0.1	0.03	0.0	n/a	n/a	0.82	0.96	0.96
Tocopherol, delta (mg)	0.0	0.01	0.0	0.0	n/a	n/a	0.19	0.2	0.2
Vitamin C (mg)	0.0	0.0	0.7	0.0	0.0	2.2	0.0	3.0	3.0
Thiamin (mg)	0.004	0.216	0.007	0.146	0.0	0.012	1.048	1.433	1.433
Riboflavin (mg)	0.013	0.134	0.018	1.391	0.0	0.022	0.432	2.01	2.01
Niacin (mg)	0.017	1.613	0.161	0.659	0.0	0.119	7.16	9.729	9.729
Pantothenic acid (mg)	0.047	0.12	0.019	2.635	0.0	n/a	0.594	3.415	3.415
Vitamin B-6 (mg)	0.0	0.011	0.042	0.293	0.0	0.0	0.13	0.476	0.476
Folate (mcg)	1.278	50.032	1.113	36.6	0.0	1.36	115.56	205.943	205.943
Vitamin B-12 (mcg)	0.07	0.0	0.0	3.22	0.0	0.0	0.38	3.67	3.67
Choline (mg)	8.0	2.8	0.5	129.6	0.0	0.5	15.8	157.2	157.2
Folic acid (mcg)	0.0	42.104	0.0	0.0	0.0	0.0	88.56	130.664	130.664
Tryptophan (g)	0.004	0.036	n/a	0.293	0.0	n/a	0.173	0.505	0.505
Threonine (g)	0.017	0.077	n/a	0.659	0.0	n/a	0.464	1.217	1.217
Isoleucine (g)	0.021	0.098	n/a	1.391	0.0	n/a	0.583	2.094	2.094
Leucine (g)	0.034	0.194	n/a	2.782	0.0	n/a	1.037	4.047	4.047
Lysine (g)	0.03	0.063	n/a	2.123	0.0	n/a	0.464	2.68	2.68
Methionine (g)	0.009	0.049	n/a	0.586	0.0	n/a	0.248	0.892	0.892
Cystine (g)	0.004	0.06	n/a	0.878	0.0	n/a	0.302	1.245	1.245
Phenylalanine (g)	0.017	0.142	n/a	1.244	0.0	n/a	0.713	2.116	2.116
Tyrosine (g)	0.017	0.085	n/a	1.025	0.0	n/a	0.432	1.559	1.559
Valine (g)	0.026	0.115	n/a	1.61	0.0	n/a	0.648	2.399	2.399
Arginine (g)	0.013	0.115	n/a	0.732	0.0	n/a	0.594	1.454	1.454
Histidine (g)	0.009	0.063	n/a	0.586	0.0	n/a	0.324	0.981	0.981
Alanine (g)	0.013	0.09	n/a	0.805	0.0	n/a	0.518	1.427	1.427
Aspartic acid (g)	0.026	0.12	n/a	2.269	0.0	n/a	0.832	3.247	3.247
Glutamic acid (g)	0.077	0.951	n/a	5.71	0.0	n/a	4.45	11.187	11.187
Glycine (g)	0.009	0.101	n/a	0.439	0.0	n/a	0.529	1.078	1.078
Proline (g)	0.034	0.328	n/a	2.635	0.0	n/a	1.48	4.477	4.477
Serine (g)	0.021	0.142	n/a	1.537	0.0	n/a	0.713	2.413	2.413
Cholesterol (mg)	91.59	0.0	0.0	36.6	0.0	0.0	0.0	128.19	128.19
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.884	0.044	0.022	4.612	0.0	0.0	1.296	27.857	27.857
Phytosterols (mg)	n/a	n/a	1.838	n/a	0.0	n/a	8.64	10.478	10.478
Monounsaturated Fat (g)	8.955	0.025	0.013	2.05	0.0	0.0	1.102	12.143	12.143
Polyunsaturated (g)	1.295	0.112	0.087	0.293	0.0	0.0	2.225	4.012	4.012