Receta Baked Macaroni Invention!!! - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
milk
73.2g |
cheddar cheese
39.6g |
butter
8.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 2.36 | 9.86 | 0.07 | 12.29 | 61.45 |
Total Fat (g) | 2.38 | 13.12 | 6.91 | 22.41 | 112.05 |
Carbohydrates (g) | 3.31 | 0.51 | 0.01 | 3.82 | 19.1 |
Ash (g) | 0.51 | 1.56 | 0.18 | 2.24 | 11.2 |
Calories (kcal) | 43.92 | 159.588 | 61.088 | 264.596 | 1322.98 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.1 | n/a | 0.1 | 0.5 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 3.85 | 0.09 | n/a | 3.94 | 19.7 |
Maltose (g) | 0.0 | 0.06 | n/a | 0.06 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.65 | 14.55 | 1.35 | 80.56 | 402.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.85 | 0.21 | 0.01 | 4.06 | 20.3 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 82.716 | 285.516 | 2.045 | 370.277 | 1851.385 |
Iron (mg) | 0.02 | 0.27 | 0.0 | 0.29 | 1.45 |
Magnesium (mg) | 7.32 | 11.088 | 0.17 | 18.578 | 92.89 |
Phosphorus (mg) | 66.612 | 202.752 | 2.045 | 271.409 | 1357.045 |
Potassium (mg) | 104.676 | 38.808 | 2.045 | 145.529 | 727.645 |
Sodium (mg) | 29.28 | 245.916 | 49.075 | 324.271 | 1621.355 |
Zinc (mg) | 0.29 | 1.23 | 0.01 | 1.53 | 7.65 |
Copper (mg) | 0.007 | 0.012 | 0.0 | 0.019 | 0.095 |
Manganese (mg) | 0.0 | 0.004 | 0.0 | 0.004 | 0.02 |
Selenium (mcg) | 2.7 | 5.5 | 0.1 | 8.3 | 41.5 |
Vitamin A, IU (IU) | 74.664 | 396.792 | 212.915 | 684.371 | 3421.855 |
Retinol (mcg) | 20.496 | 102.168 | 57.169 | 179.833 | 899.165 |
Vitamin A, RAE (mcg_RAE) | 20.496 | 104.94 | 58.277 | 183.713 | 918.565 |
Beta Carotene (mcg) | 3.66 | 33.66 | 13.462 | 50.782 | 253.91 |
Vitamin E (mg) | 0.04 | 0.11 | 0.2 | 0.36 | 1.8 |
Vitamin D (IU) | 29.28 | 4.752 | 4.771 | 38.803 | 194.015 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.05 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.029 | 0.012 | 0.001 | 0.042 | 0.21 |
Riboflavin (mg) | 0.132 | 0.15 | 0.003 | 0.285 | 1.425 |
Niacin (mg) | 0.081 | 0.032 | 0.003 | 0.116 | 0.58 |
Pantothenic acid (mg) | 0.264 | 0.162 | 0.009 | 0.435 | 2.175 |
Vitamin B-6 (mg) | 0.029 | 0.028 | 0.0 | 0.057 | 0.285 |
Folate (mcg) | 3.66 | 7.128 | 0.256 | 11.044 | 55.22 |
Vitamin B-12 (mcg) | 0.32 | 0.33 | 0.01 | 0.67 | 3.35 |
Choline (mg) | 10.5 | 6.5 | 1.6 | 18.6 | 93.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.059 | 0.127 | 0.001 | 0.186 | 0.93 |
Threonine (g) | 0.102 | 0.352 | 0.003 | 0.458 | 2.29 |
Isoleucine (g) | 0.124 | 0.614 | 0.004 | 0.743 | 3.715 |
Leucine (g) | 0.198 | 0.946 | 0.007 | 1.151 | 5.755 |
Lysine (g) | 0.102 | 0.82 | 0.006 | 0.928 | 4.64 |
Methionine (g) | 0.059 | 0.257 | 0.002 | 0.318 | 1.59 |
Cystine (g) | 0.015 | 0.051 | 0.001 | 0.067 | 0.335 |
Phenylalanine (g) | 0.11 | 0.519 | 0.003 | 0.632 | 3.16 |
Tyrosine (g) | 0.11 | 0.475 | 0.003 | 0.588 | 2.94 |
Valine (g) | 0.139 | 0.657 | 0.005 | 0.802 | 4.01 |
Arginine (g) | 0.059 | 0.372 | 0.003 | 0.433 | 2.165 |
Histidine (g) | 0.059 | 0.345 | 0.002 | 0.405 | 2.025 |
Alanine (g) | 0.073 | 0.277 | 0.003 | 0.353 | 1.765 |
Aspartic acid (g) | 0.176 | 0.634 | 0.005 | 0.814 | 4.07 |
Glutamic acid (g) | 0.476 | 2.412 | 0.015 | 2.903 | 14.515 |
Glycine (g) | 0.059 | 0.17 | 0.002 | 0.231 | 1.155 |
Proline (g) | 0.249 | 1.113 | 0.007 | 1.368 | 6.84 |
Serine (g) | 0.081 | 0.578 | 0.004 | 0.663 | 3.315 |
Cholesterol (mg) | 7.32 | 41.58 | 18.318 | 67.218 | 336.09 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.369 | 8.352 | 4.377 | 14.097 | 70.485 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.593 | 3.718 | 1.791 | 6.102 | 30.51 |
Polyunsaturated (g) | 0.146 | 0.372 | 0.259 | 0.778 | 3.89 |