Receta Baked Macaroni Noodle Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Fresh Whole Grain Bread Crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		macaroni
35.0g 		cheddar cheese
28.25g 		egg
7.33g 		tomatoes sauce
40.83g 		milk
40.67g 		celery
3.75g 		bell pepper
5.09g 		onion
6.0g 		nutmeg
0.19g 		paprika
0.09g 		Total Per Serving Total for Recipe
Protein (g) 4.56 7.03 0.92 0.54 1.37 0.03 0.04 0.07 0.0 0.01 14.58 87.48
Total Fat (g) 0.53 9.36 0.73 0.07 0.39 0.01 0.01 0.01 0.19 0.01 11.31 67.86
Carbohydrates (g) 26.13 0.36 0.06 2.2 2.03 0.11 0.24 0.56 0.0 0.05 31.74 190.44
Ash (g) 0.31 1.11 0.06 0.82 0.31 0.03 0.02 0.02 0.0 0.01 2.68 16.08
Calories (kcal) 129.85 113.848 10.487 9.8 17.08 0.599 1.018 2.4 1.665 0.275 287.021 1722.126
Starch (g) 21.86 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 21.86 131.16
Sucrose (g) 0.17 0.07 0.01 0.11 0.0 0.0 0.01 0.06 n/a 0.0 0.42 2.52
Glucose (dextrose) (g) 0.04 n/a 0.02 0.95 0.0 0.02 0.06 0.12 n/a 0.0 1.21 7.26
Fructose (g) 0.04 n/a 0.01 0.68 0.0 0.02 0.06 0.08 n/a 0.01 0.88 5.28
Lactose (g) 0.0 0.06 0.01 0.0 2.11 0.0 0.0 0.0 n/a 0.0 2.19 13.14
Maltose (g) 0.69 0.04 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.74 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.47 10.38 5.56 37.21 36.57 3.57 4.78 5.35 0.0 0.01 106.89 641.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 0.15 0.06 1.74 2.11 0.07 0.12 0.25 0.0 0.01 5.44 32.64
Galactose (g) 0.0 n/a 0.01 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.03 0.18
Dietary Fiber (g) 1.1 0.0 0.0 0.6 0.0 0.1 0.1 0.1 0.0 0.0 2.0 12.0
Calcium (mg) 7.35 203.683 3.887 5.308 48.393 1.498 0.509 1.38 0.0 0.168 272.176 1633.056
Iron (mg) 1.16 0.19 0.13 0.42 0.01 0.01 0.02 0.01 0.0 0.02 1.97 11.82
Magnesium (mg) 18.55 7.91 0.88 6.533 4.473 0.412 0.509 0.6 0.0 0.176 40.043 240.258
Phosphorus (mg) 66.15 144.64 14.007 10.617 38.633 0.899 1.018 1.74 0.0 0.328 278.031 1668.186
Potassium (mg) 78.05 27.685 9.827 135.158 61.0 9.738 8.909 8.76 0.0 2.227 341.354 2048.124
Sodium (mg) 2.1 175.433 10.267 213.967 17.893 2.996 0.153 0.24 0.0 0.032 423.081 2538.486
Zinc (mg) 0.49 0.88 0.08 0.08 0.17 0.0 0.01 0.01 0.0 0.0 1.73 10.38
Copper (mg) 0.102 0.008 0.007 0.049 0.004 0.001 0.004 0.002 n/a 0.001 0.178 1.068
Manganese (mg) 0.322 0.003 0.003 0.045 0.0 0.004 0.006 0.008 n/a 0.001 0.391 2.346
Selenium (mcg) 22.1 3.9 2.3 0.1 1.3 0.0 0.0 0.0 0.0 0.0 29.8 178.8
Vitamin A, IU (IU) 0.0 283.065 35.713 176.808 79.707 16.817 18.836 0.12 0.0 50.098 661.165 3966.99
Retinol (mcg) 0.0 72.885 10.193 0.0 23.587 0.0 0.0 0.0 0.0 0.0 106.665 639.99
Vitamin A, RAE (mcg_RAE) 0.0 74.863 10.267 8.983 23.587 0.824 0.916 0.0 0.0 2.505 121.945 731.67
Beta Carotene (mcg) 0.0 24.013 0.733 105.758 0.813 10.113 10.589 0.06 0.0 26.295 178.374 1070.244
Vitamin E (mg) 0.04 0.08 0.07 0.58 0.0 0.01 0.02 0.0 0.0 0.03 0.83 4.98
Vitamin D (IU) n/a 3.39 2.567 n/a 21.147 n/a n/a n/a n/a n/a 27.103 162.618
Lycopene (mcg) 0.0 0.0 0.0 5708.092 0.0 0.0 0.0 0.0 0.0 0.0 5708.092 34248.552
Lutein + zeaxanthin (mcg) 6.3 0.0 24.273 9.392 0.0 10.6 17.36 0.24 0.0 12.499 80.663 483.978
Tocopherol, beta (mg) 0.02 n/a 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.31 0.0 0.04 0.04 0.0 0.0 0.0 0.0 n/a 0.0 0.39 2.34
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.9 0.0 0.1 4.1 0.4 0.0 0.1 7.6 45.6
Thiamin (mg) 0.312 0.008 0.005 0.008 0.008 0.001 0.003 0.003 0.0 0.001 0.349 2.094
Riboflavin (mg) 0.14 0.107 0.035 0.029 0.077 0.002 0.002 0.002 0.0 0.002 0.396 2.376
Niacin (mg) 2.513 0.023 0.005 0.4 0.037 0.012 0.024 0.007 0.0 0.015 3.036 18.216
Pantothenic acid (mg) 0.151 0.116 0.106 0.127 0.146 0.009 0.005 0.007 0.0 0.002 0.668 4.008
Vitamin B-6 (mg) 0.049 0.02 0.01 0.041 0.016 0.003 0.011 0.007 0.0 0.004 0.161 0.966
Folate (mcg) 82.95 5.085 3.447 4.492 2.033 1.348 0.509 1.14 0.0 0.101 101.105 606.63
Vitamin B-12 (mcg) 0.0 0.23 0.09 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.51 3.06
Choline (mg) 5.3 4.7 18.4 4.0 7.2 0.2 0.3 0.4 n/a 0.0 40.5 243.0
Folic acid (mcg) 76.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.65 459.9
Tryptophan (g) 0.067 0.09 0.012 0.004 0.016 0.0 0.001 0.001 0.0 n/a 0.191 1.146
Threonine (g) 0.161 0.251 0.041 0.016 0.037 0.001 0.002 0.001 0.0 n/a 0.51 3.06
Isoleucine (g) 0.179 0.438 0.049 0.012 0.077 0.001 0.001 0.001 0.0 n/a 0.757 4.542
Leucine (g) 0.347 0.675 0.08 0.016 0.155 0.001 0.002 0.002 0.0 n/a 1.277 7.662
Lysine (g) 0.105 0.585 0.067 0.016 0.118 0.001 0.002 0.002 0.0 n/a 0.896 5.376
Methionine (g) 0.053 0.184 0.028 0.004 0.033 0.0 0.001 0.0 0.0 n/a 0.301 1.806
Cystine (g) 0.091 0.037 0.02 0.004 0.049 0.0 0.001 0.0 0.0 n/a 0.201 1.206
Phenylalanine (g) 0.235 0.37 0.05 0.041 0.069 0.001 0.005 0.002 0.0 n/a 0.772 4.632
Tyrosine (g) 0.084 0.339 0.037 0.008 0.057 0.0 0.001 0.001 0.0 n/a 0.526 3.156
Valine (g) 0.207 0.469 0.063 0.012 0.089 0.001 0.002 0.001 0.0 n/a 0.845 5.07
Arginine (g) 0.165 0.266 0.06 0.012 0.041 0.001 0.002 0.006 0.0 n/a 0.551 3.306
Histidine (g) 0.105 0.246 0.023 0.008 0.033 0.0 0.001 0.001 0.0 n/a 0.416 2.496
Alanine (g) 0.154 0.198 0.054 0.016 0.045 0.001 0.002 0.001 0.0 n/a 0.471 2.826
Aspartic acid (g) 0.217 0.452 0.098 0.082 0.126 0.004 0.011 0.005 0.0 n/a 0.995 5.97
Glutamic acid (g) 1.61 1.72 0.123 0.265 0.317 0.003 0.01 0.016 0.0 n/a 4.065 24.39
Glycine (g) 0.154 0.121 0.032 0.012 0.024 0.001 0.002 0.002 0.0 n/a 0.348 2.088
Proline (g) 0.55 0.794 0.037 0.008 0.146 0.001 0.001 0.001 0.0 n/a 1.538 9.228
Serine (g) 0.217 0.412 0.071 0.016 0.085 0.001 0.003 0.001 0.0 n/a 0.807 4.842
Cholesterol (mg) 0.0 29.663 31.02 0.0 2.033 0.0 0.0 0.0 0.0 0.0 62.716 376.296
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.098 5.958 0.227 0.012 0.256 0.001 0.003 0.002 0.17 0.002 6.73 40.38
Phytosterols (mg) n/a n/a n/a n/a n/a 0.225 0.458 0.9 0.0 0.166 1.749 10.494
Monounsaturated Fat (g) 0.06 2.653 0.279 0.012 0.114 0.001 0.001 0.001 0.009 0.001 3.13 18.78
Polyunsaturated (g) 0.196 0.266 0.1 0.029 0.016 0.003 0.003 0.001 0.0 0.008 0.621 3.726