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Receta Baked Maple French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt cream cheese softened, 3 ounce.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread
64.0g 		cream cheese
0.0g 		cinnamon
0.22g 		butter
9.46g 		milk
40.67g 		maple syrup
17.89g 		eggs
24.64g 		sugar
2.1g 		cinnamon
0.65g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 7.52 n/a 0.01 0.08 1.37 0.0 3.1 0.0 0.03 0.0 12.11 72.66
Total Fat (g) 1.17 n/a 0.0 7.67 0.39 0.04 2.45 0.0 0.01 0.0 11.73 70.38
Carbohydrates (g) 36.12 n/a 0.17 0.01 2.03 12.0 0.19 2.1 0.52 0.09 53.23 319.38
Ash (g) 1.4 n/a 0.01 0.2 0.31 0.11 0.21 0.0 0.02 0.0 2.25 13.5
Calories (kcal) 184.96 n/a 0.535 67.816 17.08 46.689 35.235 8.127 1.606 2.016 364.064 2184.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 10.07 0.03 n/a 0.0 n/a 10.09 60.54
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.42 0.05 n/a 0.01 n/a 0.48 2.88
Fructose (g) n/a n/a 0.0 n/a 0.0 0.16 0.03 n/a 0.01 n/a 0.19 1.14
Lactose (g) n/a n/a 0.0 n/a 2.11 n/a 0.03 n/a 0.0 n/a 2.14 12.84
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.03 0.18
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 17.8 n/a 0.02 1.5 36.57 5.74 18.69 0.0 0.07 0.37 80.76 484.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 n/a 0.0 0.01 2.11 10.65 0.19 2.1 0.01 0.09 16.8 100.8
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.03 0.18
Dietary Fiber (g) 1.5 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2.0 12.0
Calcium (mg) 28.16 n/a 2.171 2.27 48.393 11.985 13.059 0.021 6.513 0.077 112.65 675.9
Iron (mg) 2.32 n/a 0.02 0.0 0.01 0.21 0.45 0.0 0.05 0.0 3.08 18.48
Magnesium (mg) 17.92 n/a 0.13 0.189 4.473 2.504 2.957 0.0 0.39 0.084 28.648 171.888
Phosphorus (mg) 72.96 n/a 0.139 2.27 38.633 0.358 47.062 0.0 0.416 0.042 161.88 971.28
Potassium (mg) 81.92 n/a 0.934 2.27 61.0 36.492 33.018 0.042 2.802 1.036 219.513 1317.078
Sodium (mg) 416.0 n/a 0.022 54.48 17.893 1.61 34.496 0.0 0.065 0.063 524.629 3147.774
Zinc (mg) 0.6 n/a 0.0 0.01 0.17 0.74 0.27 0.0 0.01 0.0 1.81 10.86
Copper (mg) 0.09 n/a 0.001 0.0 0.004 0.013 0.025 0.0 0.002 0.0 0.134 0.804
Manganese (mg) 0.333 n/a 0.038 0.0 0.0 0.59 0.01 0.0 0.114 0.002 1.086 6.516
Selenium (mcg) 17.3 n/a 0.0 0.1 1.3 0.1 7.8 0.0 0.0 0.0 26.7 160.2
Vitamin A, IU (IU) 0.0 n/a 0.639 236.364 79.707 0.0 119.997 0.0 1.918 0.0 438.624 2631.744
Retinol (mcg) 0.0 n/a 0.0 63.465 23.587 0.0 34.25 0.0 0.0 0.0 121.302 727.812
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.033 64.695 23.587 0.0 34.496 0.0 0.098 0.0 122.908 737.448
Beta Carotene (mcg) 0.0 n/a 0.243 14.944 0.813 0.0 2.464 0.0 0.728 0.0 19.192 115.152
Vitamin E (mg) 0.12 n/a 0.01 0.22 0.0 0.0 0.24 0.0 0.02 0.0 0.6 3.6
Vitamin D (IU) n/a n/a n/a 5.297 21.147 n/a 8.624 n/a n/a n/a 35.067 210.402
Lycopene (mcg) 0.0 n/a 0.033 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.13 0.78
Lutein + zeaxanthin (mcg) 7.68 n/a 0.481 0.0 0.0 0.0 81.558 0.0 1.443 0.0 91.162 546.972
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 0.0 n/a 0.12 n/a 0.07 n/a 0.21 1.26
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Thiamin (mg) 0.275 n/a 0.0 0.001 0.008 0.002 0.017 0.0 0.0 0.0 0.304 1.824
Riboflavin (mg) 0.186 n/a 0.0 0.003 0.077 0.002 0.118 0.0 0.0 0.001 0.387 2.322
Niacin (mg) 3.046 n/a 0.003 0.004 0.037 0.005 0.017 0.0 0.009 0.003 3.124 18.744
Pantothenic acid (mg) 0.211 n/a 0.001 0.01 0.146 0.007 0.355 0.0 0.002 0.0 0.733 4.398
Vitamin B-6 (mg) 0.064 n/a 0.0 0.0 0.016 0.0 0.034 0.0 0.001 0.0 0.116 0.696
Folate (mcg) 94.72 n/a 0.013 0.284 2.033 0.0 11.581 0.0 0.039 0.0 108.67 652.02
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.02 0.18 0.0 0.32 0.0 0.0 0.0 0.51 3.06
Choline (mg) 9.5 n/a 0.0 1.8 7.2 0.3 61.9 0.0 0.1 n/a 80.7 484.2
Folic acid (mcg) 74.88 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.88 449.28
Tryptophan (g) 0.077 n/a 0.0 0.001 0.016 n/a 0.042 n/a 0.0 n/a 0.136 0.816
Threonine (g) 0.179 n/a 0.0 0.004 0.037 n/a 0.138 n/a 0.001 n/a 0.359 2.154
Isoleucine (g) 0.237 n/a 0.0 0.005 0.077 n/a 0.165 n/a 0.001 n/a 0.485 2.91
Leucine (g) 0.442 n/a 0.001 0.008 0.155 n/a 0.269 n/a 0.002 n/a 0.874 5.244
Lysine (g) 0.192 n/a 0.001 0.007 0.118 n/a 0.224 n/a 0.002 n/a 0.543 3.258
Methionine (g) 0.096 n/a 0.0 0.002 0.033 n/a 0.094 n/a 0.001 n/a 0.225 1.35
Cystine (g) 0.154 n/a 0.0 0.001 0.049 n/a 0.067 n/a 0.0 n/a 0.27 1.62
Phenylalanine (g) 0.314 n/a 0.0 0.004 0.069 n/a 0.168 n/a 0.001 n/a 0.555 3.33
Tyrosine (g) 0.122 n/a 0.0 0.004 0.057 n/a 0.123 n/a 0.001 n/a 0.307 1.842
Valine (g) 0.275 n/a 0.0 0.006 0.089 n/a 0.212 n/a 0.001 n/a 0.584 3.504
Arginine (g) 0.237 n/a 0.0 0.003 0.041 n/a 0.202 n/a 0.001 n/a 0.484 2.904
Histidine (g) 0.134 n/a 0.0 0.002 0.033 n/a 0.076 n/a 0.001 n/a 0.246 1.476
Alanine (g) 0.211 n/a 0.0 0.003 0.045 n/a 0.182 n/a 0.001 n/a 0.443 2.658
Aspartic acid (g) 0.288 n/a 0.001 0.006 0.126 n/a 0.328 n/a 0.003 n/a 0.751 4.506
Glutamic acid (g) 2.106 n/a 0.001 0.017 0.317 n/a 0.414 n/a 0.002 n/a 2.857 17.142
Glycine (g) 0.23 n/a 0.0 0.002 0.024 n/a 0.106 n/a 0.001 n/a 0.364 2.184
Proline (g) 0.71 n/a 0.001 0.008 0.146 n/a 0.126 n/a 0.003 n/a 0.994 5.964
Serine (g) 0.288 n/a 0.0 0.005 0.085 n/a 0.239 n/a 0.001 n/a 0.619 3.714
Cholesterol (mg) 0.0 n/a 0.0 20.335 2.033 0.0 104.227 0.0 0.0 0.0 126.596 759.576
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.32 n/a 0.001 4.859 0.256 0.007 0.764 0.0 0.002 0.0 6.209 37.254
Phytosterols (mg) n/a n/a 0.056 n/a n/a n/a n/a n/a 0.169 n/a 0.225 1.35
Monounsaturated Fat (g) 0.224 n/a 0.001 1.988 0.114 0.011 0.939 0.0 0.002 0.0 3.278 19.668
Polyunsaturated (g) 0.506 n/a 0.0 0.288 0.016 0.018 0.335 0.0 0.0 0.0 1.163 6.978