Receta Baked Marinated Tofu
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Ingredientes
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Direcciones
- Drain tofu. Cut in half horizontally to make 2 pcs. Line baking sheet with 5 layers of paper towels. Place tofu on towels; cover with additional towel or possibly layer of paper towels. Place second baking sheet on top of tofu. Place heavy weights (canned goods, cast-iron skillet, bottled water) on top of baking sheet. Allow to sit 1 hour or possibly longer (chill if longer than 1 hour.)
- Unwrap tofu; remove towels. Tofu is ready to be marinated in bottled marinade, dry seasoning mix, barbecue sauce, a sauce of your own invention or possibly the marinades which follow. Marinate tofu for at least 15 min unrefrigerated or possibly up to 5 days, refrigerated.
- Bake at 400 degrees on lightly oiled baking sheet for 1 hour. The tofu is now ready to be cubed for use in salads, stir fries or possibly stews, sliced thin for use as a sandwich filling; or possibly can be grilled as cutlets.
- Makes 4 servings or possibly about3 ounces each, 3 grams of fat per piece.