Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil
1 x (16-oz) jar tomato salsa (divided)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		virgin olive oil
0.0g 		tortillas
10.8g 		potatoes
319.5g 		chorizo sausage
60.0g 		chihuahua
113.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.76 6.45 14.46 24.36 46.03 46.03
Total Fat (g) n/a 0.57 0.29 22.96 33.54 57.36 57.36
Carbohydrates (g) n/a 5.18 55.82 1.12 6.28 68.4 68.4
Ash (g) n/a n/a 3.45 2.35 n/a 5.8 5.8
Calories (kcal) n/a 28.62 246.015 273.0 422.62 970.255 970.255
Starch (g) n/a n/a 49.33 n/a n/a 49.33 49.33
Sucrose (g) n/a n/a 0.54 n/a n/a 0.54 0.54
Glucose (dextrose) (g) n/a n/a 1.05 n/a n/a 1.05 1.05
Fructose (g) n/a n/a 0.86 n/a n/a 0.86 0.86
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.11 253.49 19.11 44.22 320.93 320.93
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.15 2.49 0.0 6.28 8.93 8.93
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.5 7.0 0.0 0.0 7.5 7.5
Calcium (mg) n/a 11.34 38.34 4.8 735.63 790.11 790.11
Iron (mg) n/a 0.25 2.49 0.95 0.53 4.22 4.22
Magnesium (mg) n/a 5.076 73.485 10.8 25.99 115.351 115.351
Phosphorus (mg) n/a 23.652 182.115 90.0 499.46 795.227 795.227
Potassium (mg) n/a 18.36 1345.095 238.8 58.76 1661.015 1661.015
Sodium (mg) n/a 36.72 19.17 741.0 697.21 1494.1 1494.1
Zinc (mg) n/a 0.1 0.93 2.05 3.96 7.03 7.03
Copper (mg) n/a 0.016 0.351 0.048 0.023 0.438 0.438
Manganese (mg) n/a n/a 0.479 0.024 n/a 0.503 0.503
Selenium (mcg) n/a 1.5 1.0 12.7 16.4 31.5 31.5
Vitamin A, IU (IU) n/a n/a 6.39 0.0 n/a 6.39 6.39
Retinol (mcg) n/a 0.0 0.0 0.0 63.28 63.28 63.28
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 63.28 63.28 63.28
Beta Carotene (mcg) n/a 0.0 3.195 0.0 4.52 7.715 7.715
Vitamin E (mg) n/a 0.03 0.03 0.13 0.29 0.48 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.864 25.56 0.0 0.0 26.424 26.424
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 62.9 0.0 0.0 62.9 62.9
Thiamin (mg) n/a 0.035 0.256 0.378 0.023 0.691 0.691
Riboflavin (mg) n/a 0.018 0.096 0.18 0.26 0.554 0.554
Niacin (mg) n/a 0.274 3.355 3.078 0.17 6.877 6.877
Pantothenic acid (mg) n/a n/a 0.959 0.672 n/a 1.631 1.631
Vitamin B-6 (mg) n/a 0.014 0.959 0.318 0.068 1.358 1.358
Folate (mcg) n/a 5.832 51.12 1.2 2.26 60.412 60.412
Vitamin B-12 (mcg) n/a 0.0 0.0 1.2 1.16 2.36 2.36
Choline (mg) n/a 1.1 38.7 58.0 17.4 115.2 115.2
Folic acid (mcg) n/a 4.968 0.0 0.0 0.0 4.968 4.968
Tryptophan (g) n/a n/a 0.096 0.168 n/a 0.264 0.264
Threonine (g) n/a n/a 0.256 0.882 n/a 1.138 1.138
Isoleucine (g) n/a n/a 0.256 1.326 n/a 1.582 1.582
Leucine (g) n/a n/a 0.383 1.026 n/a 1.409 1.409
Lysine (g) n/a n/a 0.415 1.446 n/a 1.861 1.861
Methionine (g) n/a n/a 0.096 0.282 n/a 0.378 0.378
Cystine (g) n/a n/a 0.096 0.168 n/a 0.264 0.264
Phenylalanine (g) n/a n/a 0.288 0.69 n/a 0.978 0.978
Tyrosine (g) n/a n/a 0.256 0.45 n/a 0.706 0.706
Valine (g) n/a n/a 0.383 0.546 n/a 0.929 0.929
Arginine (g) n/a n/a 0.32 1.014 n/a 1.334 1.334
Histidine (g) n/a n/a 0.16 0.432 n/a 0.592 0.592
Alanine (g) n/a n/a 0.192 0.936 n/a 1.128 1.128
Aspartic acid (g) n/a n/a 1.629 1.314 n/a 2.943 2.943
Glutamic acid (g) n/a n/a 1.118 2.142 n/a 3.26 3.26
Glycine (g) n/a n/a 0.192 1.038 n/a 1.23 1.23
Proline (g) n/a n/a 0.224 0.75 n/a 0.974 0.974
Serine (g) n/a n/a 0.288 0.594 n/a 0.882 0.882
Cholesterol (mg) n/a 0.0 0.0 52.8 118.65 171.45 171.45
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.126 0.096 8.628 21.289 30.139 30.139
Phytosterols (mg) n/a n/a 15.975 0.0 n/a 15.975 15.975
Monounsaturated Fat (g) n/a 0.247 0.0 11.04 9.537 20.825 20.825
Polyunsaturated (g) n/a 0.162 0.128 2.076 1.006 3.372 3.372