Receta Baked Noodle Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 1.58g	onion 4.0g	bell pepper 5.09g	mushrooms 5.66g	flour 0.83g	milk 20.42g	yogurt 10.21g	pepper 0.02g	egg whites 0.0g	eggs 16.43g	parsley 2.38g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.07	0.05	0.17	0.11	0.69	0.58	0.0	n/a	2.07	0.07	3.84	23.04
Total Fat (g)	1.28	0.01	0.02	0.02	0.02	0.02	0.02	0.0	n/a	1.63	0.02	3.02	18.12
Carbohydrates (g)	0.0	0.29	0.31	0.19	0.6	1.01	0.78	0.01	n/a	0.13	0.15	3.48	20.88
Ash (g)	0.0	0.03	0.02	0.05	0.01	0.15	n/a	0.0	n/a	0.14	0.05	0.47	2.82
Calories (kcal)	11.305	1.28	1.578	1.245	2.825	6.942	5.717	0.043	n/a	23.49	0.855	55.279	331.674
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.02	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	0.1	0.08	n/a	0.0	n/a	n/a	n/a	0.03	n/a	0.22	1.32
Fructose (g)	n/a	n/a	0.12	0.01	n/a	0.0	n/a	n/a	n/a	0.02	n/a	0.14	0.84
Lactose (g)	n/a	n/a	0.0	0.0	n/a	1.04	n/a	n/a	n/a	0.02	n/a	1.06	6.36
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.02	n/a	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.28	3.59	4.69	5.23	0.09	18.55	8.7	0.0	n/a	12.46	2.08	55.68	334.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.09	0.21	0.09	0.0	1.04	0.78	0.0	n/a	0.13	0.02	2.37	14.22
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.02	n/a	0.02	0.12
Dietary Fiber (g)	0.0	0.1	0.1	0.1	0.1	0.0	0.0	0.0	n/a	0.0	0.1	0.5	3.0
Calcium (mg)	0.378	2.88	0.356	0.17	0.283	25.521	20.315	0.073	n/a	8.706	3.278	61.96	371.76
Iron (mg)	0.0	0.06	0.02	0.03	0.03	0.01	0.01	0.0	n/a	0.3	0.15	0.61	3.66
Magnesium (mg)	0.032	0.8	0.611	0.509	1.15	2.246	1.94	0.032	n/a	1.971	1.188	10.478	62.868
Phosphorus (mg)	0.378	1.48	1.324	4.866	2.883	20.621	16.027	0.029	n/a	31.375	1.378	80.361	482.166
Potassium (mg)	0.378	11.04	10.742	17.994	3.375	31.85	26.031	0.21	n/a	22.012	13.158	136.789	820.734
Sodium (mg)	0.173	0.64	0.204	0.283	0.042	8.575	7.86	0.007	n/a	22.997	1.33	42.112	252.672
Zinc (mg)	0.0	0.02	0.01	0.03	0.02	0.09	0.1	0.0	n/a	0.18	0.03	0.48	2.88
Copper (mg)	0.0	0.003	0.001	0.018	0.003	0.002	0.002	0.0	n/a	0.016	0.004	0.05	0.3
Manganese (mg)	0.0	0.006	0.006	0.003	0.032	0.0	n/a	0.001	n/a	0.007	0.004	0.058	0.348
Selenium (mcg)	0.0	0.0	0.0	0.5	0.6	0.6	0.4	0.0	n/a	5.2	0.0	7.4	44.4
Vitamin A, IU (IU)	39.401	39.88	159.394	0.0	0.075	41.65	n/a	0.05	n/a	79.998	200.07	560.518	3363.108
Retinol (mcg)	10.579	0.0	0.0	0.0	0.0	12.454	0.204	0.0	n/a	22.833	0.0	46.071	276.426
Vitamin A, RAE (mcg_RAE)	10.784	2.0	7.993	0.0	0.0	12.454	0.204	0.003	n/a	22.997	9.999	66.434	398.604
Beta Carotene (mcg)	2.491	23.92	82.675	0.0	0.042	0.0	0.0	0.026	n/a	1.643	120.033	230.829	1384.974
Vitamin E (mg)	0.04	0.02	0.08	0.0	0.01	0.0	0.0	0.0	n/a	0.16	0.02	0.33	1.98
Vitamin D (IU)	n/a	n/a	n/a	1.019	n/a	8.371	n/a	n/a	n/a	5.749	n/a	15.139	90.834
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.001	n/a	0.0	0.0	0.001	0.006
Lutein + zeaxanthin (mcg)	0.0	45.48	2.596	0.0	1.833	0.0	0.0	0.034	n/a	54.372	132.074	236.39	1418.34
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	n/a	0.01	0.0	n/a	0.0	n/a	0.0	n/a	0.08	0.01	0.1	0.6
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.8	6.5	0.1	0.0	0.0	0.1	0.0	n/a	0.0	3.2	10.6	63.6
Thiamin (mg)	0.0	0.002	0.003	0.005	0.004	0.01	0.005	0.0	n/a	0.011	0.002	0.042	0.252
Riboflavin (mg)	0.0	0.003	0.005	0.023	0.002	0.037	0.023	0.0	n/a	0.079	0.002	0.174	1.044
Niacin (mg)	0.001	0.021	0.05	0.204	0.053	0.018	0.012	0.0	n/a	0.011	0.031	0.402	2.412
Pantothenic acid (mg)	0.002	0.003	0.016	0.085	0.008	0.074	n/a	n/a	n/a	0.237	0.01	0.434	2.604
Vitamin B-6 (mg)	0.0	0.002	0.015	0.006	0.003	0.008	0.005	0.0	n/a	0.023	0.002	0.064	0.384
Folate (mcg)	0.047	2.56	2.342	0.905	0.367	1.021	1.225	0.002	n/a	7.721	3.61	19.799	118.794
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.11	0.06	0.0	n/a	0.21	0.0	0.39	2.34
Choline (mg)	0.3	0.2	0.3	1.0	0.3	3.2	1.6	0.0	n/a	41.2	0.3	48.3	289.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.001	0.002	0.002	0.008	n/a	n/a	n/a	0.028	0.001	0.043	0.258
Threonine (g)	0.001	0.003	0.002	0.006	0.003	0.016	n/a	n/a	n/a	0.092	0.003	0.126	0.756
Isoleucine (g)	0.001	0.003	0.001	0.005	0.004	0.031	n/a	n/a	n/a	0.11	0.003	0.157	0.942
Leucine (g)	0.001	0.004	0.002	0.007	0.008	0.067	n/a	n/a	n/a	0.179	0.005	0.273	1.638
Lysine (g)	0.001	0.004	0.002	0.006	0.003	0.051	n/a	n/a	n/a	0.149	0.004	0.221	1.326
Methionine (g)	0.0	0.001	0.001	0.002	0.002	0.012	n/a	n/a	n/a	0.062	0.001	0.081	0.486
Cystine (g)	0.0	n/a	0.001	0.001	0.003	0.025	n/a	n/a	n/a	0.044	0.0	0.073	0.438
Phenylalanine (g)	0.001	0.002	0.003	0.005	0.005	0.031	n/a	n/a	n/a	0.112	0.004	0.162	0.972
Tyrosine (g)	0.001	0.002	0.001	0.002	0.003	0.031	n/a	n/a	n/a	0.082	0.002	0.123	0.738
Valine (g)	0.001	0.003	0.002	0.013	0.005	0.037	n/a	n/a	n/a	0.141	0.004	0.206	1.236
Arginine (g)	0.0	0.005	0.002	0.005	0.005	0.014	n/a	n/a	n/a	0.135	0.003	0.169	1.014
Histidine (g)	0.0	0.001	0.001	0.003	0.003	0.016	n/a	n/a	n/a	0.051	0.001	0.077	0.462
Alanine (g)	0.0	0.003	0.002	0.011	0.004	0.02	n/a	n/a	n/a	0.122	0.005	0.167	1.002
Aspartic acid (g)	0.001	0.007	0.014	0.011	0.006	0.049	n/a	n/a	n/a	0.218	0.007	0.314	1.884
Glutamic acid (g)	0.003	0.015	0.011	0.019	0.036	0.137	n/a	n/a	n/a	0.276	0.006	0.503	3.018
Glycine (g)	0.0	0.004	0.002	0.005	0.005	0.01	n/a	n/a	n/a	0.071	0.004	0.1	0.6
Proline (g)	0.001	0.005	0.001	0.005	0.012	0.069	n/a	n/a	n/a	0.084	0.005	0.182	1.092
Serine (g)	0.001	0.003	0.003	0.005	0.005	0.035	n/a	n/a	n/a	0.159	0.003	0.214	1.284
Cholesterol (mg)	3.39	0.0	0.0	0.0	0.0	0.408	0.204	0.0	n/a	69.485	0.0	73.487	440.922
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.81	0.001	0.002	0.002	0.003	0.01	0.012	0.0	n/a	0.509	0.003	1.353	8.118
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.015	n/a	n/a	0.119	0.134	0.804
Monounsaturated Fat (g)	0.331	0.001	0.0	0.0	0.002	0.004	0.005	0.0	n/a	0.626	0.007	0.977	5.862
Polyunsaturated (g)	0.048	0.003	0.004	0.008	0.007	0.0	0.001	0.0	n/a	0.223	0.003	0.296	1.776