Receta Baked On Meringue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
0.0g 		cream of tartar
0.38g 		sugar
220.0g 		walnuts
13.16g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.26 2.0 2.27 2.27
Total Fat (g) n/a 0.0 0.0 8.58 8.58 8.58
Carbohydrates (g) n/a 0.23 215.8 1.8 217.84 217.84
Ash (g) n/a 0.14 0.99 0.23 1.36 1.36
Calories (kcal) n/a 0.98 836.0 86.083 923.063 923.063
Starch (g) n/a n/a n/a 0.01 0.01 0.01
Sucrose (g) n/a n/a 208.03 0.32 208.35 208.35
Glucose (dextrose) (g) n/a n/a 2.97 0.01 2.98 2.98
Fructose (g) n/a n/a 2.44 0.01 2.45 2.45
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 2.95 0.54 3.49 3.49
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 213.44 0.34 213.79 213.79
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.9 0.9 0.9
Calcium (mg) n/a 0.03 182.6 12.899 195.53 195.53
Iron (mg) n/a 0.01 1.56 0.38 1.96 1.96
Magnesium (mg) n/a 0.008 19.8 20.797 40.604 40.604
Phosphorus (mg) n/a 0.019 8.8 45.542 54.361 54.361
Potassium (mg) n/a 62.7 292.6 58.047 413.347 413.347
Sodium (mg) n/a 0.198 61.6 0.263 62.061 62.061
Zinc (mg) n/a 0.0 0.07 0.41 0.47 0.47
Copper (mg) n/a 0.001 0.11 0.209 0.32 0.32
Manganese (mg) n/a 0.001 0.132 0.449 0.582 0.582
Selenium (mcg) n/a 0.0 2.6 0.6 3.3 3.3
Vitamin A, IU (IU) n/a 0.0 0.0 2.633 2.633 2.633
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.132 0.132 0.132
Beta Carotene (mcg) n/a 0.0 0.0 1.58 1.58 1.58
Vitamin E (mg) n/a 0.0 0.0 0.09 0.09 0.09
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.185 1.185 1.185
Tocopherol, beta (mg) n/a n/a n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 2.74 2.74 2.74
Tocopherol, delta (mg) n/a n/a n/a 0.25 0.25 0.25
Vitamin C (mg) n/a 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) n/a 0.0 0.0 0.045 0.045 0.045
Riboflavin (mg) n/a 0.0 0.0 0.02 0.02 0.02
Niacin (mg) n/a 0.0 0.242 0.149 0.391 0.391
Pantothenic acid (mg) n/a 0.0 0.286 0.075 0.361 0.361
Vitamin B-6 (mg) n/a 0.0 0.088 0.071 0.159 0.159
Folate (mcg) n/a 0.0 2.2 12.899 15.099 15.099
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 5.1 5.2 10.2 10.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.022 0.022 0.022
Threonine (g) n/a n/a n/a 0.079 0.079 0.079
Isoleucine (g) n/a n/a n/a 0.083 0.083 0.083
Leucine (g) n/a n/a n/a 0.154 0.154 0.154
Lysine (g) n/a n/a n/a 0.055 0.055 0.055
Methionine (g) n/a n/a n/a 0.032 0.032 0.032
Cystine (g) n/a n/a n/a 0.028 0.028 0.028
Phenylalanine (g) n/a n/a n/a 0.093 0.093 0.093
Tyrosine (g) n/a n/a n/a 0.054 0.054 0.054
Valine (g) n/a n/a n/a 0.099 0.099 0.099
Arginine (g) n/a n/a n/a 0.3 0.3 0.3
Histidine (g) n/a n/a n/a 0.051 0.051 0.051
Alanine (g) n/a n/a n/a 0.092 0.092 0.092
Aspartic acid (g) n/a n/a n/a 0.241 0.241 0.241
Glutamic acid (g) n/a n/a n/a 0.371 0.371 0.371
Glycine (g) n/a n/a n/a 0.108 0.108 0.108
Proline (g) n/a n/a n/a 0.093 0.093 0.093
Serine (g) n/a n/a n/a 0.122 0.122 0.122
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.807 0.807 0.807
Phytosterols (mg) n/a n/a n/a 9.477 9.477 9.477
Monounsaturated Fat (g) n/a 0.0 0.0 1.175 1.175 1.175
Polyunsaturated (g) n/a 0.0 0.0 6.209 6.209 6.209