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Receta Baked Onions With Sour Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Texas 1015 or possibly Bermuda onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.19g 		cream
230.0g 		sugar
3.44g 		lemon juice
3.81g 		parsley
0.9g 		salt
0.38g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.12 4.76 0.0 0.01 0.03 0.0 0.01 4.94 19.76
Total Fat (g) 11.51 45.38 0.0 0.0 0.01 0.0 0.0 56.9 227.6
Carbohydrates (g) 0.01 6.62 3.37 0.33 0.06 0.0 0.09 10.48 41.92
Ash (g) 0.3 1.96 0.02 0.01 0.02 0.37 0.01 2.68 10.72
Calories (kcal) 101.724 443.9 13.063 0.953 0.325 0.0 0.338 560.303 2241.212
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 3.25 n/a n/a n/a n/a 3.25 13.0
Glucose (dextrose) (g) n/a 0.0 0.05 n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.16
Lactose (g) n/a 8.05 0.0 n/a n/a n/a n/a 8.05 32.2
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 171.26 0.05 3.46 0.79 0.0 0.01 177.82 711.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.05 3.34 0.09 0.01 0.0 0.0 11.49 45.96
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 3.405 253.0 2.853 0.267 1.245 0.09 0.579 261.439 1045.756
Iron (mg) 0.0 0.39 0.02 0.0 0.06 0.0 0.04 0.51 2.04
Magnesium (mg) 0.284 23.0 0.309 0.229 0.451 0.004 0.257 24.534 98.136
Phosphorus (mg) 3.405 264.5 0.138 0.229 0.523 0.0 0.229 269.024 1076.096
Potassium (mg) 3.405 324.3 4.572 4.728 5.0 0.03 1.668 343.702 1374.808
Sodium (mg) 81.72 184.0 0.963 0.038 0.505 145.343 0.058 412.627 1650.508
Zinc (mg) 0.01 0.87 0.0 0.0 0.01 0.0 0.0 0.9 3.6
Copper (mg) 0.0 0.046 0.002 0.001 0.001 0.0 0.001 0.052 0.208
Manganese (mg) 0.0 0.023 0.002 0.0 0.001 0.0 0.007 0.035 0.14
Selenium (mcg) 0.1 6.0 0.0 0.0 0.0 0.0 0.0 6.2 24.8
Vitamin A, IU (IU) 354.546 1324.8 0.0 0.763 76.027 0.0 0.396 1756.531 7026.124
Retinol (mcg) 95.198 368.0 0.0 0.0 0.0 0.0 0.0 463.198 1852.792
Vitamin A, RAE (mcg_RAE) 97.043 372.6 0.0 0.038 3.8 0.0 0.02 473.5 1894.0
Beta Carotene (mcg) 22.416 59.8 0.0 0.114 45.612 0.0 0.207 128.15 512.6
Vitamin E (mg) 0.33 1.01 0.0 0.01 0.01 0.0 0.0 1.35 5.4
Vitamin D (IU) 7.945 n/a n/a n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.343 50.188 0.0 0.272 50.803 203.212
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.09 n/a n/a 0.0 n/a 0.01 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.1 0.0 1.8 1.2 0.0 0.0 5.1 20.4
Thiamin (mg) 0.001 0.092 0.0 0.001 0.001 0.0 0.0 0.096 0.384
Riboflavin (mg) 0.004 0.391 0.0 0.0 0.001 0.0 0.0 0.397 1.588
Niacin (mg) 0.006 0.253 0.004 0.004 0.012 0.0 0.002 0.28 1.12
Pantothenic acid (mg) 0.016 0.782 0.004 0.004 0.004 0.0 n/a 0.809 3.236
Vitamin B-6 (mg) 0.0 0.138 0.001 0.002 0.001 0.0 0.0 0.143 0.572
Folate (mcg) 0.426 16.1 0.034 0.496 1.372 0.0 0.013 18.441 73.764
Vitamin B-12 (mcg) 0.02 0.64 0.0 0.0 0.0 0.0 0.0 0.67 2.68
Choline (mg) 2.7 44.2 0.1 0.2 0.1 0.0 0.0 47.2 188.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.092 n/a n/a 0.0 0.0 n/a 0.094 0.376
Threonine (g) 0.006 0.276 n/a n/a 0.001 0.0 n/a 0.283 1.132
Isoleucine (g) 0.007 0.322 n/a n/a 0.001 0.0 n/a 0.33 1.32
Leucine (g) 0.011 0.621 n/a n/a 0.002 0.0 n/a 0.634 2.536
Lysine (g) 0.01 0.529 n/a n/a 0.002 0.0 n/a 0.541 2.164
Methionine (g) 0.003 0.161 n/a n/a 0.0 0.0 n/a 0.164 0.656
Cystine (g) 0.001 0.069 n/a n/a 0.0 0.0 n/a 0.071 0.284
Phenylalanine (g) 0.006 0.299 n/a n/a 0.001 0.0 n/a 0.306 1.224
Tyrosine (g) 0.006 0.299 n/a n/a 0.001 0.0 n/a 0.305 1.22
Valine (g) 0.009 0.391 n/a n/a 0.002 0.0 n/a 0.401 1.604
Arginine (g) 0.004 0.23 n/a n/a 0.001 0.0 n/a 0.235 0.94
Histidine (g) 0.003 0.184 n/a n/a 0.001 0.0 n/a 0.187 0.748
Alanine (g) 0.004 0.23 n/a n/a 0.002 0.0 n/a 0.236 0.944
Aspartic acid (g) 0.009 0.506 n/a n/a 0.003 0.0 n/a 0.517 2.068
Glutamic acid (g) 0.026 1.311 n/a n/a 0.002 0.0 n/a 1.339 5.356
Glycine (g) 0.003 0.138 n/a n/a 0.001 0.0 n/a 0.142 0.568
Proline (g) 0.011 0.598 n/a n/a 0.002 0.0 n/a 0.611 2.444
Serine (g) 0.007 0.368 n/a n/a 0.001 0.0 n/a 0.376 1.504
Cholesterol (mg) 30.503 119.6 0.0 0.0 0.0 0.0 0.0 150.103 600.412
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 26.473 0.0 0.0 0.001 0.0 0.001 33.764 135.056
Phytosterols (mg) n/a n/a n/a n/a 0.045 0.0 0.122 0.167 0.668
Monounsaturated Fat (g) 2.982 11.661 0.0 0.0 0.003 0.0 0.001 14.647 58.588
Polyunsaturated (g) 0.431 1.932 0.0 0.0 0.001 0.0 0.001 2.366 9.464