Receta Baked Orange Donuts - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
15.63g |
baking powder
0.67g |
salt
0.25g |
nutmeg
0.19g |
sugar
8.33g |
butter
6.31g |
egg
3.67g |
milk
5.08g |
mandarin oranges
29.53g |
butter
9.46g |
sugar
16.67g |
cinnamon
0.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.46 | 0.17 | 0.22 | 0.08 | 0.0 | 0.01 | 2.61 | 31.32 |
| Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.19 | 0.0 | 5.11 | 0.36 | 0.05 | 0.01 | 7.67 | 0.0 | 0.0 | 13.56 | 162.72 |
| Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.0 | 8.33 | 0.0 | 0.03 | 0.25 | 2.78 | 0.01 | 16.66 | 0.17 | 40.16 | 481.92 |
| Ash (g) | 0.07 | 0.25 | 0.25 | 0.0 | 0.0 | 0.13 | 0.03 | 0.04 | 0.09 | 0.2 | 0.0 | 0.01 | 1.07 | 12.84 |
| Calories (kcal) | 56.875 | 0.0 | 0.0 | 1.658 | 32.25 | 45.213 | 5.243 | 2.135 | 11.222 | 67.816 | 64.5 | 0.535 | 287.447 | 3449.364 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.26 | n/a | n/a | n/a | 0.0 | 0.27 | 3.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.86 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.78 | 4.57 | 26.43 | 1.5 | 0.01 | 0.02 | 38.18 | 458.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 8.33 | 0.0 | 0.03 | 0.26 | 2.44 | 0.01 | 16.65 | 0.0 | 27.76 | 333.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.9 | 10.8 |
| Calcium (mg) | 2.344 | 0.0 | 0.06 | 0.0 | 0.083 | 1.513 | 1.943 | 6.049 | 3.544 | 2.27 | 0.167 | 2.171 | 20.144 | 241.728 |
| Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 0.9 | 10.8 |
| Magnesium (mg) | 3.438 | 0.0 | 0.003 | 0.0 | 0.0 | 0.126 | 0.44 | 0.559 | 3.248 | 0.189 | 0.0 | 0.13 | 8.133 | 97.596 |
| Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.0 | 0.0 | 1.513 | 7.003 | 4.829 | 3.248 | 2.27 | 0.0 | 0.139 | 35.878 | 430.536 |
| Potassium (mg) | 16.719 | 0.0 | 0.02 | 0.0 | 0.167 | 1.513 | 4.913 | 7.625 | 40.163 | 2.27 | 0.333 | 0.934 | 74.657 | 895.884 |
| Sodium (mg) | 0.313 | 183.54 | 96.895 | 0.0 | 0.0 | 36.322 | 5.133 | 2.237 | 1.477 | 54.48 | 0.0 | 0.022 | 380.417 | 4565.004 |
| Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.02 | 0.16 | 0.01 | 0.0 | 0.0 | 0.35 | 4.2 |
| Copper (mg) | 0.022 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.001 | 0.012 | 0.0 | 0.0 | 0.001 | 0.039 | 0.468 |
| Manganese (mg) | 0.106 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.038 | 0.146 | 1.752 |
| Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 7.1 | 85.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 157.583 | 17.857 | 9.963 | 387.455 | 236.364 | 0.0 | 0.639 | 809.861 | 9718.332 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.312 | 5.097 | 2.948 | 0.0 | 63.465 | 0.0 | 0.0 | 113.823 | 1365.876 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.132 | 5.133 | 2.948 | 19.491 | 64.695 | 0.0 | 0.033 | 135.432 | 1625.184 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.963 | 0.367 | 0.102 | 88.004 | 14.944 | 0.0 | 0.243 | 113.623 | 1363.476 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.04 | 0.0 | 0.04 | 0.22 | 0.0 | 0.01 | 0.46 | 5.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.531 | 1.283 | 2.643 | n/a | 5.297 | n/a | n/a | 12.755 | 153.06 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 71.762 | 0.0 | 0.0 | 0.481 | 87.192 | 1046.304 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.1 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 0.0 | 0.0 | 0.0 | 10.0 | 120.0 |
| Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.027 | 0.001 | 0.0 | 0.0 | 0.155 | 1.86 |
| Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.018 | 0.01 | 0.009 | 0.003 | 0.003 | 0.0 | 0.122 | 1.464 |
| Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.005 | 0.133 | 0.004 | 0.0 | 0.003 | 1.071 | 12.852 |
| Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.053 | 0.018 | n/a | 0.01 | 0.0 | 0.001 | 0.158 | 1.896 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.012 | 0.0 | 0.0 | 0.0 | 0.026 | 0.312 |
| Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.0 | 0.0 | 0.189 | 1.723 | 0.254 | 1.477 | 0.284 | 0.0 | 0.013 | 32.534 | 390.408 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.1 | 1.2 |
| Choline (mg) | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 9.2 | 0.9 | 1.8 | 1.8 | 0.0 | 0.0 | 16.5 | 198.0 |
| Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.006 | 0.002 | n/a | 0.001 | n/a | 0.0 | 0.03 | 0.36 |
| Threonine (g) | 0.044 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.021 | 0.005 | n/a | 0.004 | n/a | 0.0 | 0.075 | 0.9 |
| Isoleucine (g) | 0.056 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.025 | 0.01 | n/a | 0.005 | n/a | 0.0 | 0.099 | 1.188 |
| Leucine (g) | 0.111 | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.04 | 0.019 | n/a | 0.008 | n/a | 0.001 | 0.183 | 2.196 |
| Lysine (g) | 0.036 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.033 | 0.015 | n/a | 0.007 | n/a | 0.001 | 0.096 | 1.152 |
| Methionine (g) | 0.028 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.014 | 0.004 | n/a | 0.002 | n/a | 0.0 | 0.049 | 0.588 |
| Cystine (g) | 0.034 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.01 | 0.006 | n/a | 0.001 | n/a | 0.0 | 0.052 | 0.624 |
| Phenylalanine (g) | 0.081 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.025 | 0.009 | n/a | 0.004 | n/a | 0.0 | 0.121 | 1.452 |
| Tyrosine (g) | 0.048 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.018 | 0.007 | n/a | 0.004 | n/a | 0.0 | 0.08 | 0.96 |
| Valine (g) | 0.066 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.032 | 0.011 | n/a | 0.006 | n/a | 0.0 | 0.118 | 1.416 |
| Arginine (g) | 0.066 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.03 | 0.005 | n/a | 0.003 | n/a | 0.0 | 0.106 | 1.272 |
| Histidine (g) | 0.036 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.011 | 0.004 | n/a | 0.002 | n/a | 0.0 | 0.055 | 0.66 |
| Alanine (g) | 0.052 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.027 | 0.006 | n/a | 0.003 | n/a | 0.0 | 0.089 | 1.068 |
| Aspartic acid (g) | 0.069 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.049 | 0.016 | n/a | 0.006 | n/a | 0.001 | 0.144 | 1.728 |
| Glutamic acid (g) | 0.544 | n/a | 0.0 | 0.0 | n/a | 0.011 | 0.062 | 0.04 | n/a | 0.017 | n/a | 0.001 | 0.674 | 8.088 |
| Glycine (g) | 0.058 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.016 | 0.003 | n/a | 0.002 | n/a | 0.0 | 0.08 | 0.96 |
| Proline (g) | 0.188 | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.019 | 0.018 | n/a | 0.008 | n/a | 0.001 | 0.238 | 2.856 |
| Serine (g) | 0.081 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.036 | 0.011 | n/a | 0.005 | n/a | 0.0 | 0.136 | 1.632 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.558 | 15.51 | 0.254 | 0.0 | 20.335 | 0.0 | 0.0 | 49.657 | 595.884 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.169 | 0.0 | 3.239 | 0.114 | 0.032 | 0.0 | 4.859 | 0.0 | 0.001 | 8.438 | 101.256 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.056 | 0.672 |
| Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.009 | 0.0 | 1.325 | 0.14 | 0.014 | 0.003 | 1.988 | 0.0 | 0.001 | 3.494 | 41.928 |
| Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.192 | 0.05 | 0.002 | 0.003 | 0.288 | 0.0 | 0.0 | 0.598 | 7.176 |