CookEatShare is also available in English
Cerrar

Receta Baked pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200 g pasta of your choice
salt
ground black pepper
breadcrumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		broccoli
370.88g 		corn
284.0g 		peas
284.0g 		cream
202.88g 		eggs
88.0g 		salt
0.0g 		pepper
0.0g 		parsley
0.95g 		breadcrumbs
0.0g 		onion
99.0g 		Total Per Serving Total for Recipe
Protein (g) 10.46 8.58 14.82 5.48 11.07 n/a n/a 0.03 n/a 1.09 51.53 51.53
Total Fat (g) 1.37 2.22 1.14 39.18 8.75 n/a n/a 0.01 n/a 0.1 52.75 52.75
Carbohydrates (g) 24.63 58.82 38.68 7.43 0.68 n/a n/a 0.06 n/a 9.25 139.53 139.53
Ash (g) 3.23 1.36 2.22 1.18 0.76 n/a n/a 0.02 n/a 0.35 9.11 9.11
Calories (kcal) 126.099 249.92 218.68 395.616 125.84 n/a n/a 0.342 n/a 39.6 1156.097 1156.097
Starch (g) 0.0 42.88 11.84 n/a n/a n/a n/a n/a n/a 0.0 54.73 54.73
Sucrose (g) 0.37 4.69 13.06 n/a 0.1 n/a n/a n/a n/a 0.98 19.2 19.2
Glucose (dextrose) (g) 1.82 1.08 0.23 n/a 0.18 n/a n/a n/a n/a 1.95 5.26 5.26
Fructose (g) 2.52 0.85 0.71 n/a 0.1 n/a n/a n/a n/a 1.28 5.46 5.46
Lactose (g) 0.78 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.88 0.88
Maltose (g) 0.78 0.48 0.23 n/a 0.1 n/a n/a n/a n/a 0.0 1.59 1.59
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 331.2 213.0 227.14 149.62 66.74 n/a n/a 0.83 n/a 88.22 1076.75 1076.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.3 7.1 14.2 0.28 0.68 n/a n/a 0.01 n/a 4.2 32.77 32.77
Galactose (g) 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.1 0.1
Dietary Fiber (g) 9.6 6.0 12.8 0.0 0.0 n/a n/a 0.0 n/a 1.7 30.1 30.1
Calcium (mg) 174.314 11.36 62.48 194.765 46.64 n/a n/a 1.311 n/a 22.77 513.639 513.639
Iron (mg) 2.71 1.19 4.35 0.08 1.61 n/a n/a 0.06 n/a 0.21 10.2 10.2
Magnesium (mg) 77.885 51.12 73.84 18.259 10.56 n/a n/a 0.475 n/a 9.9 242.039 242.039
Phosphorus (mg) 244.781 198.8 232.88 162.304 168.08 n/a n/a 0.551 n/a 28.71 1036.106 1036.106
Potassium (mg) 1171.981 604.92 434.52 247.514 117.92 n/a n/a 5.263 n/a 144.54 2726.657 2726.657
Sodium (mg) 122.39 8.52 306.72 81.152 123.2 n/a n/a 0.532 n/a 3.96 646.474 646.474
Zinc (mg) 1.52 1.08 2.33 0.55 0.98 n/a n/a 0.01 n/a 0.17 6.63 6.63
Copper (mg) 0.185 0.114 0.341 0.02 0.088 n/a n/a 0.001 n/a 0.04 0.789 0.789
Manganese (mg) 0.779 0.341 0.966 0.0 0.035 n/a n/a 0.002 n/a 0.129 2.251 2.251
Selenium (mcg) 9.3 2.0 5.4 1.2 27.9 n/a n/a 0.0 n/a 0.5 46.3 46.3
Vitamin A, IU (IU) 2310.582 553.8 5844.72 1330.893 428.56 n/a n/a 80.028 n/a 1.98 10550.563 10550.563
Retinol (mcg) 0.0 0.0 0.0 361.126 122.32 n/a n/a 0.0 n/a 0.0 483.446 483.446
Vitamin A, RAE (mcg_RAE) 114.973 28.4 292.52 367.213 123.2 n/a n/a 4.0 n/a 0.0 930.305 930.305
Beta Carotene (mcg) 1338.877 139.16 3479.0 75.066 8.8 n/a n/a 48.013 n/a 0.99 5089.905 5089.905
Vitamin E (mg) 2.89 0.23 0.06 1.12 0.85 n/a n/a 0.01 n/a 0.02 5.17 5.17
Vitamin D (IU) n/a n/a n/a n/a 30.8 n/a n/a n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5203.446 1908.48 6679.68 0.0 291.28 n/a n/a 52.83 n/a 3.96 14139.676 14139.676
Tocopherol, beta (mg) 0.04 0.0 0.0 n/a 0.02 n/a n/a 0.0 n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.63 0.43 2.13 n/a 0.44 n/a n/a 0.01 n/a 0.0 3.63 3.63
Tocopherol, delta (mg) 0.0 0.0 0.03 n/a 0.02 n/a n/a 0.0 n/a 0.0 0.05 0.05
Vitamin C (mg) 330.8 18.2 51.1 1.6 0.0 n/a n/a 1.3 n/a 7.3 410.3 410.3
Thiamin (mg) 0.26 0.227 0.738 0.061 0.062 n/a n/a 0.001 n/a 0.05 1.398 1.398
Riboflavin (mg) 0.445 0.199 0.284 0.304 0.422 n/a n/a 0.001 n/a 0.03 1.685 1.685
Niacin (mg) 2.374 4.942 4.885 0.122 0.062 n/a n/a 0.012 n/a 0.119 12.515 12.515
Pantothenic acid (mg) 2.114 1.022 1.562 0.568 1.267 n/a n/a 0.004 n/a 0.119 6.656 6.656
Vitamin B-6 (mg) 0.668 0.483 0.227 0.061 0.123 n/a n/a 0.001 n/a 0.119 1.681 1.681
Folate (mcg) 233.654 102.24 150.52 4.058 41.36 n/a n/a 1.444 n/a 18.81 552.086 552.086
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.45 1.14 n/a n/a 0.0 n/a 0.0 1.58 1.58
Choline (mg) 69.4 68.2 76.7 34.1 221.0 n/a n/a 0.1 n/a 6.0 475.4 475.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.111 0.085 0.114 0.081 0.15 n/a n/a 0.0 n/a 0.01 0.551 0.551
Threonine (g) 0.334 0.256 0.568 0.243 0.493 n/a n/a 0.001 n/a 0.02 1.915 1.915
Isoleucine (g) 0.297 0.256 0.54 0.325 0.59 n/a n/a 0.001 n/a 0.01 2.017 2.017
Leucine (g) 0.482 1.022 0.88 0.527 0.959 n/a n/a 0.002 n/a 0.03 3.903 3.903
Lysine (g) 0.519 0.767 0.88 0.426 0.801 n/a n/a 0.002 n/a 0.04 3.435 3.435
Methionine (g) 0.148 0.199 0.227 0.142 0.334 n/a n/a 0.0 n/a 0.0 1.051 1.051
Cystine (g) 0.111 0.142 0.085 0.061 0.238 n/a n/a 0.0 n/a 0.0 0.637 0.637
Phenylalanine (g) 0.445 0.398 0.54 0.264 0.598 n/a n/a 0.001 n/a 0.03 2.276 2.276
Tyrosine (g) 0.185 0.312 0.312 0.264 0.44 n/a n/a 0.001 n/a 0.01 1.525 1.525
Valine (g) 0.482 0.398 0.653 0.365 0.757 n/a n/a 0.002 n/a 0.02 2.676 2.676
Arginine (g) 0.705 0.341 1.164 0.203 0.722 n/a n/a 0.001 n/a 0.099 3.234 3.234
Histidine (g) 0.223 0.227 0.284 0.142 0.273 n/a n/a 0.001 n/a 0.01 1.159 1.159
Alanine (g) 0.371 0.682 0.653 0.183 0.651 n/a n/a 0.002 n/a 0.02 2.561 2.561
Aspartic acid (g) 1.224 0.596 1.363 0.426 1.17 n/a n/a 0.003 n/a 0.089 4.872 4.872
Glutamic acid (g) 2.003 1.647 2.016 1.156 1.478 n/a n/a 0.002 n/a 0.257 8.561 8.561
Glycine (g) 0.334 0.312 0.511 0.122 0.378 n/a n/a 0.001 n/a 0.03 1.689 1.689
Proline (g) 0.408 1.051 0.483 0.527 0.449 n/a n/a 0.002 n/a 0.01 2.93 2.93
Serine (g) 0.445 0.454 0.483 0.304 0.854 n/a n/a 0.001 n/a 0.02 2.561 2.561
Cholesterol (mg) 0.0 0.0 0.0 133.901 372.24 n/a n/a 0.0 n/a 0.0 506.141 506.141
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.148 0.341 0.199 24.386 2.728 n/a n/a 0.001 n/a 0.04 27.843 27.843
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.048 n/a 14.85 14.898 14.898
Monounsaturated Fat (g) 0.037 0.653 0.085 11.321 3.353 n/a n/a 0.003 n/a 0.01 15.462 15.462
Polyunsaturated (g) 0.148 1.051 0.511 1.461 1.197 n/a n/a 0.001 n/a 0.02 4.389 4.389