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Receta Baked Pasta in Red Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cup boiled wholewheat pasta
1 teaspoon juice of 1 lemon
For Garnishing
For The Main Dish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		chili
26.28g 		sugar
10.08g 		salt
2.4g 		water
200.0g 		chili sauce
5.64g 		butter
5.68g 		tomatoes ketchup
12.0g 		pepper
0.63g 		semolina
8.35g 		basil
0.26g 		onion
14.4g 		tomatoes
22.57g 		mozzarella
11.2g 		tomatoes puree
200.0g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.0 0.0 0.0 0.07 0.05 0.21 0.07 1.06 0.01 0.16 0.2 2.48 3.3 8.13 40.65
Total Fat (g) 0.05 0.0 0.0 0.0 0.04 4.61 0.04 0.02 0.09 0.0 0.01 0.05 2.5 0.42 7.83 39.15
Carbohydrates (g) 2.49 10.08 0.0 0.0 0.05 0.0 3.02 0.41 6.08 0.01 1.34 0.88 0.25 17.96 42.56 212.8
Ash (g) 0.16 0.0 2.4 0.2 0.11 0.12 0.44 0.03 0.06 0.0 0.05 0.11 0.37 2.56 6.61 33.05
Calories (kcal) 10.512 39.01 0.0 0.0 0.677 40.726 11.64 1.607 30.06 0.059 5.76 4.062 33.6 76.0 253.712 1268.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.14 0.0 0.0 0.0 0.15 0.75
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.41 n/a n/a 0.0 0.28 0.28 0.06 4.9 6.94 34.7
Fructose (g) n/a n/a n/a n/a n/a n/a 1.11 n/a n/a 0.0 0.19 0.31 0.02 4.76 6.39 31.95
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.0 0.01 0.05
Maltose (g) n/a n/a n/a n/a n/a n/a 0.21 n/a n/a 0.0 0.0 0.0 0.01 0.0 0.22 1.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.06 0.0 0.0 199.8 5.37 0.9 8.3 0.07 1.06 0.24 12.83 21.33 5.6 175.76 454.31 2271.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.34 10.07 0.0 0.0 0.01 0.0 2.73 0.0 n/a 0.0 0.61 0.59 0.12 9.66 25.14 125.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.0 0.02 0.1
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.2 0.3 0.0 3.8 5.3 26.5
Calcium (mg) 4.73 0.101 0.576 6.0 0.677 1.363 2.16 2.753 1.42 0.453 3.312 2.257 56.56 36.0 118.362 591.81
Iron (mg) 0.32 0.0 0.01 0.0 0.07 0.0 0.06 0.18 0.36 0.01 0.03 0.06 0.05 3.56 4.71 23.55
Magnesium (mg) 6.57 0.0 0.024 2.0 0.677 0.114 2.28 1.222 3.925 0.164 1.44 2.482 2.24 46.0 69.137 345.685
Phosphorus (mg) 12.089 0.0 0.0 0.0 1.297 1.363 3.96 1.09 11.356 0.143 4.176 5.416 39.648 80.0 160.539 802.695
Potassium (mg) 89.352 0.202 0.192 0.0 7.219 1.363 45.84 7.932 15.531 0.755 21.024 53.486 8.512 878.0 1129.408 5647.04
Sodium (mg) 1.84 0.0 930.192 8.0 35.701 32.717 133.68 0.277 0.084 0.01 0.576 1.128 70.224 798.0 2012.429 10062.145
Zinc (mg) 0.08 0.0 0.0 0.02 0.01 0.01 0.03 0.01 0.09 0.0 0.02 0.04 0.33 0.72 1.36 6.8
Copper (mg) 0.045 0.0 0.001 0.02 0.005 0.0 0.022 0.007 0.016 0.001 0.006 0.014 0.001 0.58 0.716 3.58
Manganese (mg) 0.063 0.0 0.002 0.0 0.006 0.0 0.016 0.035 0.052 0.003 0.019 0.025 0.003 0.34 0.564 2.82
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 7.5 0.0 0.1 0.0 1.9 1.4 11.2 56.0
Vitamin A, IU (IU) 309.841 0.0 0.0 0.0 92.496 141.943 111.96 1.884 0.0 13.504 0.288 187.991 75.712 1020.0 1955.62 9778.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 38.113 0.0 0.0 0.0 0.0 0.0 0.0 19.488 0.0 57.601 288.005
Vitamin A, RAE (mcg_RAE) 15.505 0.0 0.0 0.0 4.625 38.851 5.64 0.095 0.0 0.676 0.0 9.479 20.048 52.0 146.918 734.59
Beta Carotene (mcg) 176.339 0.0 0.0 0.0 51.832 8.974 67.2 0.983 n/a 8.044 0.144 101.33 6.384 612.0 1033.229 5166.145
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.0 0.13 0.18 0.0 0.02 0.0 0.0 0.12 0.02 3.94 4.6 23.0
Vitamin D (IU) n/a n/a n/a 0.0 n/a 3.181 n/a n/a n/a n/a n/a n/a n/a n/a 3.181 15.905
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2005.08 0.038 n/a 0.0 0.0 580.675 0.0 43508.0 46093.792 230468.96
Lutein + zeaxanthin (mcg) 190.53 0.0 0.0 0.0 0.564 0.0 0.0 1.292 n/a 14.464 0.576 27.759 0.0 0.0 235.184 1175.92
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.02 0.03 n/a 0.0 0.0 0.03 n/a 0.48 0.55 2.75
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 63.7 0.0 0.0 0.0 0.3 0.0 1.8 0.1 0.0 0.0 1.1 2.9 0.0 21.2 91.1 455.5
Thiamin (mg) 0.024 0.0 0.0 0.0 0.002 0.001 0.001 0.001 0.068 0.0 0.007 0.009 0.003 0.06 0.175 0.875
Riboflavin (mg) 0.024 0.002 0.0 0.0 0.005 0.002 0.016 0.002 0.048 0.0 0.004 0.005 0.031 0.16 0.297 1.485
Niacin (mg) 0.25 0.0 0.0 0.0 0.01 0.002 0.172 0.007 0.5 0.002 0.017 0.133 0.011 2.94 4.045 20.225
Pantothenic acid (mg) 0.016 0.0 0.0 0.0 0.006 0.006 0.006 n/a 0.048 0.001 0.017 0.02 0.016 0.88 1.016 5.08
Vitamin B-6 (mg) 0.074 0.0 0.0 0.0 0.008 0.0 0.018 0.002 0.008 0.0 0.017 0.018 0.004 0.26 0.411 2.055
Folate (mcg) 6.044 0.0 0.0 0.0 0.056 0.17 1.2 0.063 15.281 0.174 2.736 3.385 0.784 22.0 51.894 259.47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.26 0.0 0.27 1.35
Choline (mg) 2.9 0.0 0.0 0.0 0.0 1.1 1.5 0.1 n/a 0.0 0.9 1.5 1.7 35.2 44.9 224.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.056 0.0 0.0 0.0 9.269 0.0 0.0 0.0 0.0 0.0 9.325 46.625
Tryptophan (g) 0.008 n/a 0.0 n/a 0.001 0.001 0.002 n/a 0.013 0.0 0.001 0.002 0.058 0.02 0.107 0.535
Threonine (g) 0.018 n/a 0.0 n/a 0.003 0.002 0.007 n/a 0.028 0.0 0.003 0.007 0.11 0.08 0.259 1.295
Isoleucine (g) 0.018 n/a 0.0 n/a 0.002 0.003 0.006 n/a 0.041 0.0 0.001 0.005 0.128 0.06 0.264 1.32
Leucine (g) 0.029 n/a 0.0 n/a 0.004 0.005 0.01 n/a 0.073 0.0 0.004 0.007 0.205 0.1 0.436 2.18
Lysine (g) 0.024 n/a 0.0 n/a 0.003 0.004 0.01 n/a 0.02 0.0 0.006 0.007 0.109 0.1 0.282 1.41
Methionine (g) 0.005 n/a 0.0 n/a 0.001 0.001 0.002 n/a 0.017 0.0 0.0 0.002 0.058 0.02 0.107 0.535
Cystine (g) 0.011 n/a 0.0 n/a 0.002 0.001 0.002 n/a 0.03 0.0 0.0 0.002 0.013 0.02 0.081 0.405
Phenylalanine (g) 0.016 n/a 0.0 n/a 0.002 0.002 0.007 n/a 0.052 0.0 0.004 0.016 0.113 0.08 0.293 1.465
Tyrosine (g) 0.011 n/a 0.0 n/a 0.002 0.002 0.005 n/a 0.028 0.0 0.001 0.002 0.116 0.04 0.207 1.035
Valine (g) 0.021 n/a 0.0 n/a 0.003 0.003 0.007 n/a 0.045 0.0 0.003 0.005 0.148 0.06 0.296 1.48
Arginine (g) 0.026 n/a 0.0 n/a 0.003 0.002 0.006 n/a 0.039 0.0 0.014 0.005 0.058 0.06 0.214 1.07
Histidine (g) 0.011 n/a 0.0 n/a 0.002 0.001 0.005 n/a 0.022 0.0 0.001 0.002 0.058 0.06 0.162 0.81
Alanine (g) 0.021 n/a 0.0 n/a 0.003 0.002 0.011 n/a 0.031 0.0 0.003 0.007 0.08 0.1 0.257 1.285
Aspartic acid (g) 0.076 n/a 0.0 n/a 0.011 0.003 0.042 n/a 0.043 0.001 0.013 0.032 0.183 0.56 0.964 4.82
Glutamic acid (g) 0.068 n/a 0.0 n/a 0.01 0.01 0.132 n/a 0.382 0.001 0.037 0.097 0.5 1.62 2.856 14.28
Glycine (g) 0.018 n/a 0.0 n/a 0.003 0.001 0.006 n/a 0.033 0.0 0.004 0.005 0.058 0.06 0.189 0.945
Proline (g) 0.024 n/a 0.0 n/a 0.003 0.005 0.007 n/a 0.117 0.0 0.001 0.005 0.263 0.08 0.505 2.525
Serine (g) 0.021 n/a 0.0 n/a 0.003 0.003 0.008 n/a 0.05 0.0 0.003 0.007 0.083 0.08 0.258 1.29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 12.212 0.0 0.0 0.0 0.0 0.0 0.0 8.848 0.0 21.06 105.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.0 0.006 2.918 0.005 0.006 0.013 0.0 0.006 0.007 1.473 0.06 4.498 22.49
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.84 0.58 n/a n/a 2.16 1.58 n/a n/a 5.159 25.795
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 0.003 1.194 0.006 0.006 0.01 0.0 0.001 0.007 0.736 0.06 2.027 10.135
Polyunsaturated (g) 0.029 0.0 0.0 0.0 0.023 0.173 0.016 0.007 0.036 0.001 0.003 0.018 0.086 0.18 0.571 2.855