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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and freshly ground pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
6.75g 		onion --
15.54g 		garlics --
0.98g 		tomatoes --
84.18g 		linguine
56.7g 		butter
14.19g 		mozzarella cheese --
28.35g 		parsley
1.78g 		pepper
0.0g 		salt
0.0g 		bread crumbs
13.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.06 0.74 7.39 0.12 7.36 0.05 n/a n/a 1.8 17.66 141.28
Total Fat (g) 6.75 0.01 0.0 0.17 0.86 11.51 5.68 0.01 n/a n/a 0.72 25.71 205.68
Carbohydrates (g) 0.0 1.17 0.32 3.3 42.34 0.01 1.09 0.11 n/a n/a 9.72 58.06 464.48
Ash (g) 0.0 0.05 0.01 0.42 0.5 0.3 n/a 0.04 n/a n/a 0.39 1.71 13.68
Calories (kcal) 59.67 4.973 1.458 15.152 210.357 101.724 85.617 0.641 n/a n/a 53.325 532.917 4263.336
Starch (g) n/a 0.0 n/a 0.0 35.41 n/a n/a n/a n/a n/a 8.05 43.46 347.68
Sucrose (g) n/a 0.11 n/a 0.0 0.27 n/a n/a n/a n/a n/a 0.0 0.38 3.04
Glucose (dextrose) (g) n/a 0.35 n/a 1.05 0.07 n/a n/a n/a n/a n/a 0.25 1.72 13.76
Fructose (g) n/a 0.31 n/a 1.15 0.06 n/a n/a n/a n/a n/a 0.33 1.86 14.88
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 1.11 n/a n/a n/a n/a n/a 0.26 1.37 10.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 14.18 0.57 79.55 5.61 2.25 13.17 1.56 n/a n/a 0.88 117.77 942.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.78 0.01 2.21 1.51 0.01 0.17 0.02 n/a n/a 0.84 5.55 44.4
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.0 1.8 0.0 0.0 0.1 n/a n/a 0.6 3.7 29.6
Calcium (mg) 0.068 3.108 1.772 8.418 11.907 3.405 207.239 2.458 n/a n/a 24.705 263.078 2104.624
Iron (mg) 0.04 0.04 0.02 0.23 1.87 0.0 0.07 0.11 n/a n/a 0.65 3.03 24.24
Magnesium (mg) 0.0 1.399 0.245 9.259 30.051 0.284 7.371 0.891 n/a n/a 5.805 55.304 442.432
Phosphorus (mg) 0.0 4.196 1.497 20.202 107.163 3.405 148.554 1.033 n/a n/a 22.275 308.325 2466.6
Potassium (mg) 0.068 18.493 3.925 199.495 126.441 3.405 26.933 9.868 n/a n/a 26.46 415.086 3320.688
Sodium (mg) 0.135 1.243 0.166 4.209 3.402 81.72 149.688 0.998 n/a n/a 98.82 340.381 2723.048
Zinc (mg) 0.0 0.02 0.01 0.14 0.8 0.01 0.89 0.02 n/a n/a 0.2 2.09 16.72
Copper (mg) 0.0 0.009 0.003 0.051 0.164 0.0 0.009 0.003 n/a n/a 0.035 0.273 2.184
Manganese (mg) 0.0 0.012 0.016 0.093 0.522 0.0 n/a 0.003 n/a n/a 0.124 0.77 6.16
Selenium (mcg) 0.0 0.1 0.1 0.0 35.8 0.1 4.6 0.0 n/a n/a 3.4 44.2 353.6
Vitamin A, IU (IU) 0.0 0.155 0.088 701.178 0.0 354.546 n/a 150.053 n/a n/a 0.0 1206.019 9648.152
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 95.198 44.226 0.0 n/a n/a 0.0 139.424 1115.392
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 35.354 0.0 97.043 45.36 7.499 n/a n/a 0.0 185.255 1482.04
Beta Carotene (mcg) 0.0 0.155 0.049 377.946 0.0 22.416 14.459 90.024 n/a n/a 0.0 505.049 4040.392
Vitamin E (mg) 0.97 0.0 0.0 0.45 0.06 0.33 0.1 0.01 n/a n/a 0.01 1.95 15.6
Vitamin D (IU) n/a n/a n/a n/a n/a 7.945 n/a n/a n/a n/a n/a 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 2165.823 0.0 0.0 0.0 0.0 n/a n/a 0.0 2165.823 17326.584
Lutein + zeaxanthin (mcg) 0.0 0.932 0.157 103.535 10.206 0.0 0.0 99.055 n/a n/a 0.0 213.886 1711.088
Tocopherol, beta (mg) 0.01 0.0 n/a 0.01 0.03 0.0 n/a 0.0 n/a n/a 0.01 0.06 0.48
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.1 0.5 0.0 n/a 0.01 n/a n/a 0.1 0.77 6.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.16
Vitamin C (mg) 0.0 0.7 0.3 10.7 0.0 0.0 0.0 2.4 n/a n/a 0.0 14.1 112.8
Thiamin (mg) 0.0 0.006 0.002 0.034 0.505 0.001 0.028 0.002 n/a n/a 0.131 0.709 5.672
Riboflavin (mg) 0.0 0.003 0.001 0.017 0.227 0.004 0.094 0.002 n/a n/a 0.054 0.401 3.208
Niacin (mg) 0.0 0.02 0.007 0.497 4.071 0.006 0.034 0.023 n/a n/a 0.895 5.553 44.424
Pantothenic acid (mg) 0.0 0.016 0.006 0.076 0.244 0.016 n/a 0.007 n/a n/a 0.074 0.438 3.504
Vitamin B-6 (mg) 0.0 0.02 0.012 0.067 0.079 0.0 0.023 0.002 n/a n/a 0.016 0.22 1.76
Folate (mcg) 0.0 3.574 0.029 12.626 134.379 0.426 2.835 2.708 n/a n/a 14.445 171.022 1368.176
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.02 0.65 0.0 n/a n/a 0.05 0.73 5.84
Choline (mg) 0.0 0.9 0.2 5.6 8.6 2.7 4.0 0.2 n/a n/a 2.0 24.2 193.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 124.173 0.0 0.0 0.0 n/a n/a 11.07 135.243 1081.944
Tryptophan (g) 0.0 0.002 0.001 0.008 0.108 0.001 n/a 0.001 n/a n/a 0.022 0.142 1.136
Threonine (g) 0.0 0.003 0.002 0.025 0.261 0.006 n/a 0.002 n/a n/a 0.058 0.357 2.856
Isoleucine (g) 0.0 0.002 0.002 0.017 0.289 0.007 n/a 0.002 n/a n/a 0.073 0.392 3.136
Leucine (g) 0.0 0.005 0.003 0.025 0.561 0.011 n/a 0.004 n/a n/a 0.13 0.739 5.912
Lysine (g) 0.0 0.005 0.003 0.025 0.17 0.01 n/a 0.003 n/a n/a 0.058 0.274 2.192
Methionine (g) 0.0 0.002 0.001 0.008 0.085 0.003 n/a 0.001 n/a n/a 0.031 0.13 1.04
Cystine (g) 0.0 0.002 0.001 0.008 0.147 0.001 n/a 0.0 n/a n/a 0.038 0.197 1.576
Phenylalanine (g) 0.0 0.003 0.002 0.059 0.38 0.006 n/a 0.003 n/a n/a 0.089 0.541 4.328
Tyrosine (g) 0.0 0.002 0.001 0.008 0.136 0.006 n/a 0.001 n/a n/a 0.054 0.208 1.664
Valine (g) 0.0 0.003 0.003 0.017 0.335 0.009 n/a 0.003 n/a n/a 0.081 0.45 3.6
Arginine (g) 0.0 0.017 0.006 0.017 0.266 0.004 n/a 0.002 n/a n/a 0.074 0.387 3.096
Histidine (g) 0.0 0.002 0.001 0.008 0.17 0.003 n/a 0.001 n/a n/a 0.041 0.226 1.808
Alanine (g) 0.0 0.003 0.001 0.025 0.249 0.004 n/a 0.004 n/a n/a 0.065 0.352 2.816
Aspartic acid (g) 0.0 0.011 0.005 0.118 0.352 0.009 n/a 0.005 n/a n/a 0.104 0.603 4.824
Glutamic acid (g) 0.0 0.028 0.008 0.362 2.608 0.026 n/a 0.004 n/a n/a 0.556 3.592 28.736
Glycine (g) 0.0 0.003 0.002 0.017 0.249 0.003 n/a 0.003 n/a n/a 0.066 0.343 2.744
Proline (g) 0.0 0.003 0.001 0.017 0.89 0.011 n/a 0.004 n/a n/a 0.185 1.111 8.888
Serine (g) 0.0 0.003 0.002 0.025 0.352 0.007 n/a 0.002 n/a n/a 0.089 0.48 3.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.503 15.309 0.0 n/a n/a 0.0 45.812 366.496
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 n/a 0.001 0.025 0.159 7.288 3.084 0.002 n/a n/a 0.162 11.654 93.232
Phytosterols (mg) 14.918 n/a n/a 5.892 n/a n/a n/a 0.089 n/a n/a 1.08 21.979 175.832
Monounsaturated Fat (g) 4.925 n/a 0.0 0.025 0.096 2.982 1.375 0.005 n/a n/a 0.138 9.547 76.376
Polyunsaturated (g) 0.71 n/a 0.002 0.067 0.318 0.431 0.145 0.002 n/a n/a 0.278 1.954 15.632