Receta Baked Pasta With Spinach And Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	spinach 81.65g	penne 56.7g	garlics 0.65g	chicken stock 29.57g	whipping cream 30.0g	bread crumbs 4.5g	Total Per Serving	Total for Recipe
Protein (g)	2.34	7.39	0.04	0.3	0.62	0.6	11.28	90.24
Total Fat (g)	0.32	0.86	0.0	0.03	11.1	0.24	12.55	100.4
Carbohydrates (g)	2.96	42.34	0.22	0.12	0.84	3.24	49.71	397.68
Ash (g)	1.4	0.5	0.01	0.21	0.14	0.13	2.38	19.04
Calories (kcal)	18.779	210.352	0.972	2.07	103.5	17.775	353.448	2827.584
Starch (g)	n/a	35.41	n/a	n/a	n/a	2.68	38.09	304.72
Sucrose (g)	0.06	0.27	n/a	n/a	n/a	0.0	0.33	2.64
Glucose (dextrose) (g)	0.09	0.07	n/a	n/a	n/a	0.08	0.24	1.92
Fructose (g)	0.12	0.06	n/a	n/a	n/a	0.11	0.3	2.4
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	1.11	n/a	n/a	n/a	0.09	1.2	9.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.62	5.61	0.38	28.92	17.31	0.29	127.15	1017.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	1.51	0.01	0.0	0.03	0.28	2.18	17.44
Galactose (g)	0.08	0.0	n/a	n/a	n/a	0.0	0.08	0.64
Dietary Fiber (g)	1.8	1.8	0.0	0.1	0.0	0.2	3.9	31.2
Calcium (mg)	80.83	11.907	1.181	1.774	19.5	8.235	123.427	987.416
Iron (mg)	2.21	1.87	0.01	0.06	0.01	0.22	4.38	35.04
Magnesium (mg)	64.5	30.05	0.163	0.296	2.1	1.935	99.045	792.36
Phosphorus (mg)	40.007	107.161	0.998	3.845	18.6	7.425	178.035	1424.28
Potassium (mg)	455.586	126.438	2.617	23.659	22.5	8.82	639.62	5116.96
Sodium (mg)	64.5	3.402	0.111	46.727	11.4	32.94	159.08	1272.64
Zinc (mg)	0.43	0.8	0.01	0.02	0.07	0.07	1.39	11.12
Copper (mg)	0.106	0.164	0.002	0.009	0.003	0.012	0.296	2.368
Manganese (mg)	0.735	0.522	0.011	0.015	0.0	0.041	1.324	10.592
Selenium (mcg)	0.8	35.8	0.1	0.0	0.2	1.1	38.0	304.0
Vitamin A, IU (IU)	7655.964	0.0	0.059	0.0	441.0	0.0	8097.023	64776.184
Retinol (mcg)	0.0	0.0	0.0	0.0	121.5	0.0	121.5	972.0
Vitamin A, RAE (mcg_RAE)	382.921	0.0	0.0	0.0	123.3	0.0	506.221	4049.768
Beta Carotene (mcg)	4593.415	0.0	0.033	0.0	21.6	0.0	4615.048	36920.384
Vitamin E (mg)	1.66	0.06	0.0	0.0	0.32	0.0	2.04	16.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	15.6	n/a	15.6	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9959.203	10.206	0.104	0.0	0.0	0.0	9969.514	79756.112
Tocopherol, beta (mg)	0.0	0.03	n/a	n/a	n/a	0.0	0.04	0.32
Tocopherol, gamma (mg)	0.15	0.5	n/a	n/a	n/a	0.03	0.68	5.44
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.01	0.01	0.08
Vitamin C (mg)	22.9	0.0	0.2	2.1	0.2	0.0	25.4	203.2
Thiamin (mg)	0.065	0.505	0.001	0.0	0.006	0.044	0.621	4.968
Riboflavin (mg)	0.155	0.227	0.001	0.003	0.033	0.018	0.437	3.496
Niacin (mg)	0.588	4.071	0.005	0.151	0.012	0.298	5.125	41.0
Pantothenic acid (mg)	0.057	0.244	0.004	0.003	0.078	0.025	0.411	3.288
Vitamin B-6 (mg)	0.163	0.079	0.008	0.003	0.009	0.005	0.268	2.144
Folate (mcg)	158.394	134.376	0.02	0.0	1.2	4.815	298.804	2390.432
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.05	0.02	0.08	0.64
Choline (mg)	14.7	8.6	0.2	n/a	5.0	0.7	29.1	232.8
Folic acid (mcg)	0.0	124.17	0.0	0.0	0.0	3.69	127.86	1022.88
Tryptophan (g)	0.033	0.108	0.0	n/a	0.009	0.007	0.157	1.256
Threonine (g)	0.098	0.261	0.001	n/a	0.027	0.019	0.406	3.248
Isoleucine (g)	0.122	0.289	0.001	n/a	0.036	0.024	0.473	3.784
Leucine (g)	0.18	0.561	0.002	n/a	0.06	0.043	0.846	6.768
Lysine (g)	0.139	0.17	0.002	n/a	0.048	0.019	0.378	3.024
Methionine (g)	0.041	0.085	0.001	n/a	0.015	0.01	0.152	1.216
Cystine (g)	0.033	0.147	0.0	n/a	0.006	0.013	0.199	1.592
Phenylalanine (g)	0.106	0.38	0.001	n/a	0.03	0.03	0.547	4.376
Tyrosine (g)	0.09	0.136	0.001	n/a	0.03	0.018	0.274	2.192
Valine (g)	0.131	0.335	0.002	n/a	0.042	0.027	0.536	4.288
Arginine (g)	0.131	0.266	0.004	n/a	0.021	0.025	0.447	3.576
Histidine (g)	0.049	0.17	0.001	n/a	0.018	0.014	0.251	2.008
Alanine (g)	0.114	0.249	0.001	n/a	0.021	0.022	0.407	3.256
Aspartic acid (g)	0.196	0.352	0.003	n/a	0.048	0.035	0.633	5.064
Glutamic acid (g)	0.278	2.608	0.005	n/a	0.129	0.185	3.205	25.64
Glycine (g)	0.106	0.249	0.001	n/a	0.012	0.022	0.391	3.128
Proline (g)	0.09	0.89	0.001	n/a	0.06	0.062	1.102	8.816
Serine (g)	0.082	0.352	0.001	n/a	0.033	0.03	0.497	3.976
Cholesterol (mg)	0.0	0.0	0.0	0.0	41.1	0.0	41.1	328.8
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.049	0.159	0.001	0.009	6.909	0.054	7.18	57.44
Phytosterols (mg)	7.348	n/a	n/a	n/a	n/a	0.36	7.708	61.664
Monounsaturated Fat (g)	0.008	0.096	0.0	0.015	3.207	0.046	3.372	26.976
Polyunsaturated (g)	0.139	0.318	0.002	0.006	0.411	0.093	0.968	7.744