Receta Baked Pasta With Tomato Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
seasoning
0.93g |
salt
1.5g |
pepper
0.26g |
spaghetti
85.05g |
vegetables
70.88g |
ricotta cheese
106.31g |
milk
30.5g |
eggs
36.96g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.0 | 0.03 | 11.09 | 2.36 | 12.03 | 1.03 | 4.65 | 31.33 | 125.32 |
Total Fat (g) | 0.25 | 0.0 | 0.01 | 1.28 | 0.37 | 11.1 | 0.3 | 3.67 | 16.98 | 67.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.17 | 63.51 | 9.54 | 4.35 | 1.52 | 0.28 | 79.37 | 317.48 |
Ash (g) | 0.02 | 1.5 | 0.01 | 0.75 | 0.43 | n/a | 0.23 | 0.32 | 3.25 | 13.0 |
Calories (kcal) | 2.812 | 0.0 | 0.669 | 315.536 | 45.36 | 165.848 | 12.81 | 52.853 | 595.887 | 2383.548 |
Starch (g) | n/a | n/a | n/a | 53.11 | n/a | n/a | n/a | n/a | 53.11 | 212.44 |
Sucrose (g) | n/a | n/a | n/a | 0.41 | n/a | n/a | 0.0 | 0.04 | 0.45 | 1.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.08 | 0.18 | 0.72 |
Fructose (g) | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.0 | 0.04 | 0.13 | 0.52 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.59 | 0.04 | 1.63 | 6.52 |
Maltose (g) | n/a | n/a | n/a | 1.67 | n/a | n/a | 0.0 | 0.04 | 1.71 | 6.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.52 | 0.0 | 0.03 | 8.42 | 58.17 | 77.67 | 27.43 | 28.03 | 200.27 | 801.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 2.27 | n/a | 0.31 | 1.59 | 0.28 | 4.45 | 17.8 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 2.7 | 2.8 | 0.0 | 0.0 | 0.0 | 5.6 | 22.4 |
Calcium (mg) | 0.083 | 0.36 | 1.147 | 17.861 | 17.719 | 255.15 | 36.295 | 19.589 | 348.203 | 1392.812 |
Iron (mg) | 0.01 | 0.0 | 0.08 | 2.81 | 0.67 | 0.44 | 0.01 | 0.68 | 4.69 | 18.76 |
Magnesium (mg) | 0.13 | 0.015 | 0.509 | 45.077 | 17.01 | 13.821 | 3.355 | 4.435 | 84.351 | 337.404 |
Phosphorus (mg) | 1.249 | 0.0 | 0.454 | 160.745 | 41.816 | 180.731 | 28.975 | 70.594 | 484.563 | 1938.252 |
Potassium (mg) | 2.294 | 0.12 | 3.305 | 189.662 | 150.255 | 122.259 | 45.75 | 49.526 | 563.171 | 2252.684 |
Sodium (mg) | 5.883 | 581.37 | 0.116 | 5.103 | 33.311 | 110.565 | 13.42 | 51.744 | 801.512 | 3206.048 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 1.2 | 0.32 | 1.33 | 0.13 | 0.41 | 3.41 | 13.64 |
Copper (mg) | 0.001 | 0.0 | 0.003 | 0.247 | 0.064 | 0.032 | 0.003 | 0.037 | 0.386 | 1.544 |
Manganese (mg) | 0.0 | 0.002 | 0.015 | 0.782 | 0.17 | n/a | 0.0 | 0.015 | 0.984 | 3.936 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 53.8 | 0.3 | 16.6 | 1.0 | 11.7 | 83.4 | 333.6 |
Vitamin A, IU (IU) | 0.694 | 0.0 | 0.785 | 0.0 | 3599.033 | n/a | 59.78 | 179.995 | 3840.286 | 15361.144 |
Retinol (mcg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 118.007 | 17.69 | 51.374 | 187.173 | 748.692 |
Vitamin A, RAE (mcg_RAE) | 0.12 | 0.0 | 0.039 | 0.0 | 180.023 | 121.196 | 17.69 | 51.744 | 370.812 | 1483.248 |
Beta Carotene (mcg) | 0.102 | 0.0 | 0.41 | 0.0 | n/a | 27.641 | 0.61 | 3.696 | 32.459 | 129.836 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.09 | n/a | 0.1 | 0.0 | 0.36 | 0.55 | 2.2 |
Vitamin D (IU) | 0.481 | n/a | n/a | n/a | n/a | n/a | 15.86 | 12.936 | 29.277 | 117.108 |
Lycopene (mcg) | 0.102 | 0.0 | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.118 | 0.472 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.538 | 15.309 | n/a | 0.0 | 0.0 | 122.338 | 138.185 | 552.74 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.01 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.75 | n/a | n/a | 0.0 | 0.18 | 0.95 | 3.8 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 7.4 | 29.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.757 | 0.085 | 0.021 | 0.006 | 0.026 | 0.898 | 3.592 |
Riboflavin (mg) | 0.001 | 0.0 | 0.001 | 0.34 | 0.064 | 0.202 | 0.058 | 0.177 | 0.843 | 3.372 |
Niacin (mg) | 0.043 | 0.0 | 0.003 | 6.107 | 0.886 | 0.096 | 0.027 | 0.026 | 7.188 | 28.752 |
Pantothenic acid (mg) | 0.006 | 0.0 | n/a | 0.366 | 0.113 | n/a | 0.11 | 0.532 | 1.127 | 4.508 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.001 | 0.119 | 0.071 | 0.032 | 0.012 | 0.052 | 0.29 | 1.16 |
Folate (mcg) | 0.009 | 0.0 | 0.026 | 201.569 | 20.554 | 12.758 | 1.525 | 17.371 | 253.811 | 1015.244 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.13 | 0.48 | 0.96 | 3.84 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 12.8 | n/a | 18.0 | 5.4 | 92.8 | 129.5 | 518.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 186.26 | 0.0 | 0.0 | 0.0 | 0.0 | 186.26 | 745.04 |
Tryptophan (g) | 0.001 | 0.0 | n/a | 0.162 | 0.021 | n/a | 0.012 | 0.063 | 0.259 | 1.036 |
Threonine (g) | 0.006 | 0.0 | n/a | 0.391 | 0.092 | n/a | 0.027 | 0.207 | 0.723 | 2.892 |
Isoleucine (g) | 0.006 | 0.0 | n/a | 0.434 | 0.113 | n/a | 0.058 | 0.248 | 0.859 | 3.436 |
Leucine (g) | 0.01 | 0.0 | n/a | 0.842 | 0.156 | n/a | 0.116 | 0.403 | 1.527 | 6.108 |
Lysine (g) | 0.011 | 0.0 | n/a | 0.255 | 0.142 | n/a | 0.088 | 0.336 | 0.833 | 3.332 |
Methionine (g) | 0.003 | 0.0 | n/a | 0.128 | 0.028 | n/a | 0.024 | 0.14 | 0.324 | 1.296 |
Cystine (g) | 0.001 | 0.0 | n/a | 0.221 | 0.021 | n/a | 0.037 | 0.1 | 0.38 | 1.52 |
Phenylalanine (g) | 0.005 | 0.0 | n/a | 0.57 | 0.099 | n/a | 0.052 | 0.251 | 0.977 | 3.908 |
Tyrosine (g) | 0.004 | 0.0 | n/a | 0.204 | 0.064 | n/a | 0.043 | 0.185 | 0.499 | 1.996 |
Valine (g) | 0.006 | 0.0 | n/a | 0.502 | 0.12 | n/a | 0.067 | 0.318 | 1.014 | 4.056 |
Arginine (g) | 0.008 | 0.0 | n/a | 0.4 | 0.163 | n/a | 0.031 | 0.303 | 0.905 | 3.62 |
Histidine (g) | 0.005 | 0.0 | n/a | 0.255 | 0.064 | n/a | 0.024 | 0.115 | 0.463 | 1.852 |
Alanine (g) | 0.008 | 0.0 | n/a | 0.374 | 0.099 | n/a | 0.034 | 0.274 | 0.789 | 3.156 |
Aspartic acid (g) | 0.012 | 0.0 | n/a | 0.527 | 0.248 | n/a | 0.095 | 0.492 | 1.374 | 5.496 |
Glutamic acid (g) | 0.02 | 0.0 | n/a | 3.912 | 0.326 | n/a | 0.238 | 0.621 | 5.118 | 20.472 |
Glycine (g) | 0.009 | 0.0 | n/a | 0.374 | 0.085 | n/a | 0.018 | 0.159 | 0.645 | 2.58 |
Proline (g) | 0.006 | 0.0 | n/a | 1.335 | 0.057 | n/a | 0.11 | 0.188 | 1.697 | 6.788 |
Serine (g) | 0.005 | 0.0 | n/a | 0.527 | 0.113 | n/a | 0.064 | 0.359 | 1.069 | 4.276 |
Cholesterol (mg) | 0.666 | 0.0 | 0.0 | 0.0 | 0.0 | 43.588 | 1.525 | 156.341 | 202.12 | 808.48 |
Trans Fat (g) | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.008 |
Saturated Fat (g) | 0.081 | 0.0 | 0.003 | 0.238 | 0.071 | 7.027 | 0.192 | 1.146 | 8.758 | 35.032 |
Phytosterols (mg) | n/a | 0.0 | 0.242 | n/a | n/a | n/a | n/a | n/a | 0.242 | 0.968 |
Monounsaturated Fat (g) | 0.109 | 0.0 | 0.003 | 0.145 | 0.021 | 3.157 | 0.085 | 1.408 | 4.929 | 19.716 |
Polyunsaturated (g) | 0.033 | 0.0 | 0.003 | 0.476 | 0.17 | 0.34 | 0.012 | 0.503 | 1.537 | 6.148 |