Receta Baked Peach Almond Oatmeal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups Almond Breeze Vanilla Unsweetened Almond Milk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	rolled oats 27.27g	sugar 9.17g	salt 0.5g	baking powder 0.77g	cinnamon 0.43g	almonds 3.17g	egg 8.21g	coconut oil 6.8g	vanilla extract 0.7g	almond extract 0.18g	peaches 36.96g	peach 24.0g	Total Per Serving	Total for Recipe
Protein (g)	3.59	0.01	0.0	0.0	0.02	0.67	1.03	0.0	0.0	0.0	0.34	0.22	5.88	35.28
Total Fat (g)	1.78	0.0	0.0	0.0	0.01	1.56	0.82	6.8	0.0	0.0	0.09	0.06	11.12	66.72
Carbohydrates (g)	18.46	8.99	0.0	0.0	0.35	0.69	0.06	0.0	0.09	0.02	3.53	2.29	34.48	206.88
Ash (g)	0.48	0.04	0.5	0.28	0.02	0.09	0.07	0.0	0.0	0.0	0.16	0.1	1.75	10.5
Calories (kcal)	103.366	34.833	0.0	0.0	1.07	18.208	11.745	58.616	2.016	0.504	14.414	9.36	254.133	1524.798
Starch (g)	15.8	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.0	15.82	94.92
Sucrose (g)	0.27	8.67	n/a	n/a	0.0	0.11	0.01	n/a	n/a	n/a	1.76	1.14	11.96	71.76
Glucose (dextrose) (g)	0.0	0.12	n/a	n/a	0.0	0.0	0.02	n/a	n/a	n/a	0.72	0.47	1.34	8.04
Fructose (g)	0.0	0.1	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.57	0.37	1.05	6.3
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.0	0.0	0.01	0.06
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.03	0.02	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.1	0.0	0.0	0.3	1.8
Water (g)	2.96	0.12	0.0	0.0	0.05	0.15	6.23	0.0	0.37	0.09	32.85	21.33	64.14	384.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	8.89	0.0	0.0	0.01	0.12	0.06	0.0	0.09	0.02	3.1	2.01	14.58	87.48
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.02	0.01	0.05	0.3
Dietary Fiber (g)	2.8	0.0	0.0	0.0	0.2	0.4	0.0	0.0	0.0	0.0	0.6	0.4	4.3	25.8
Calcium (mg)	14.182	7.608	0.12	0.0	4.342	8.36	4.353	0.0	0.077	0.019	2.218	1.44	42.719	256.314
Iron (mg)	1.16	0.07	0.0	0.0	0.04	0.12	0.15	0.0	0.0	0.0	0.09	0.06	1.69	10.14
Magnesium (mg)	37.637	0.825	0.005	0.0	0.26	8.487	0.986	0.0	0.084	0.021	3.326	2.16	53.791	322.746
Phosphorus (mg)	111.821	0.367	0.0	0.0	0.277	15.327	15.687	0.0	0.042	0.011	7.392	4.8	155.723	934.338
Potassium (mg)	98.729	12.192	0.04	0.0	1.868	22.325	11.006	0.0	1.036	0.259	70.224	45.6	263.279	1579.674
Sodium (mg)	1.636	2.567	193.79	209.76	0.043	0.032	11.499	0.0	0.063	0.016	0.0	0.0	419.405	2516.43
Zinc (mg)	0.99	0.0	0.0	0.0	0.01	0.1	0.09	0.0	0.0	0.0	0.06	0.04	1.3	7.8
Copper (mg)	0.106	0.005	0.0	0.0	0.001	0.032	0.008	0.0	0.0	0.0	0.026	0.017	0.196	1.176
Manganese (mg)	0.99	0.006	0.001	0.0	0.076	0.073	0.003	0.0	0.002	0.0	0.022	0.014	1.186	7.116
Selenium (mcg)	7.9	0.1	0.0	0.0	0.0	0.1	2.6	0.0	0.0	0.0	0.0	0.0	10.8	64.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	1.278	0.032	39.999	0.0	0.0	0.0	120.49	78.24	240.039	1440.234
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	11.417	0.0	0.0	0.0	0.0	0.0	11.417	68.502
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.065	0.0	11.499	0.0	0.0	0.0	5.914	3.84	21.317	127.902
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.485	0.032	0.821	0.0	0.0	0.0	59.875	38.88	100.094	600.564
Vitamin E (mg)	0.11	0.0	0.0	0.0	0.01	0.83	0.08	0.01	0.0	0.0	0.27	0.18	1.49	8.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	2.875	n/a	n/a	n/a	n/a	n/a	2.875	17.25
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.065	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.065	0.39
Lutein + zeaxanthin (mcg)	49.092	0.0	0.0	0.0	0.962	0.032	27.186	0.0	0.0	0.0	33.634	21.84	132.745	796.47
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	0.0	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.05	0.02	0.04	0.01	n/a	n/a	0.01	0.0	0.17	1.02
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.4	1.6	4.0	24.0
Thiamin (mg)	0.125	0.0	0.0	0.0	0.0	0.007	0.006	0.0	0.0	0.0	0.007	0.005	0.15	0.9
Riboflavin (mg)	0.044	0.0	0.0	0.0	0.0	0.032	0.039	0.0	0.001	0.0	0.011	0.007	0.134	0.804
Niacin (mg)	0.308	0.01	0.0	0.0	0.006	0.107	0.006	0.0	0.003	0.001	0.299	0.194	0.935	5.61
Pantothenic acid (mg)	0.305	0.012	0.0	0.0	0.002	0.015	0.118	0.0	0.0	0.0	0.055	0.036	0.544	3.264
Vitamin B-6 (mg)	0.027	0.004	0.0	0.0	0.001	0.004	0.011	0.0	0.0	0.0	0.011	0.007	0.066	0.396
Folate (mcg)	8.727	0.092	0.0	0.0	0.026	1.583	3.86	0.0	0.0	0.0	1.478	0.96	16.727	100.362
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.0	0.0	0.0	0.0	0.0	0.11	0.66
Choline (mg)	11.0	0.2	0.0	0.0	0.0	1.6	20.6	0.0	n/a	n/a	2.3	1.5	37.3	223.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	n/a	0.0	n/a	0.0	0.007	0.014	0.0	n/a	n/a	0.004	0.002	0.076	0.456
Threonine (g)	0.104	n/a	0.0	n/a	0.001	0.019	0.046	0.0	n/a	n/a	0.007	0.005	0.181	1.086
Isoleucine (g)	0.136	n/a	0.0	n/a	0.001	0.022	0.055	0.0	n/a	n/a	0.007	0.005	0.226	1.356
Leucine (g)	0.267	n/a	0.0	n/a	0.001	0.047	0.09	0.0	n/a	n/a	0.011	0.007	0.423	2.538
Lysine (g)	0.175	n/a	0.0	n/a	0.001	0.018	0.075	0.0	n/a	n/a	0.011	0.007	0.287	1.722
Methionine (g)	0.057	n/a	0.0	n/a	0.0	0.005	0.031	0.0	n/a	n/a	0.004	0.002	0.1	0.6
Cystine (g)	0.125	n/a	0.0	n/a	0.0	0.006	0.022	0.0	n/a	n/a	0.004	0.002	0.16	0.96
Phenylalanine (g)	0.183	n/a	0.0	n/a	0.001	0.035	0.056	0.0	n/a	n/a	0.007	0.005	0.287	1.722
Tyrosine (g)	0.109	n/a	0.0	n/a	0.001	0.014	0.041	0.0	n/a	n/a	0.004	0.002	0.171	1.026
Valine (g)	0.188	n/a	0.0	n/a	0.001	0.026	0.071	0.0	n/a	n/a	0.007	0.005	0.298	1.788
Arginine (g)	0.232	n/a	0.0	n/a	0.001	0.078	0.067	0.0	n/a	n/a	0.007	0.005	0.39	2.34
Histidine (g)	0.076	n/a	0.0	n/a	0.001	0.018	0.025	0.0	n/a	n/a	0.004	0.002	0.126	0.756
Alanine (g)	0.153	n/a	0.0	n/a	0.001	0.033	0.061	0.0	n/a	n/a	0.011	0.007	0.265	1.59
Aspartic acid (g)	0.333	n/a	0.0	n/a	0.002	0.092	0.109	0.0	n/a	n/a	0.155	0.101	0.792	4.752
Glutamic acid (g)	0.772	n/a	0.0	n/a	0.002	0.216	0.138	0.0	n/a	n/a	0.022	0.014	1.164	6.984
Glycine (g)	0.175	n/a	0.0	n/a	0.001	0.047	0.035	0.0	n/a	n/a	0.007	0.005	0.269	1.614
Proline (g)	0.123	n/a	0.0	n/a	0.002	0.033	0.042	0.0	n/a	n/a	0.007	0.005	0.211	1.266
Serine (g)	0.194	n/a	0.0	n/a	0.001	0.03	0.08	0.0	n/a	n/a	0.011	0.007	0.323	1.938
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	34.742	0.0	0.0	0.0	0.0	0.0	34.742	208.452
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.006
Saturated Fat (g)	0.303	0.0	0.0	0.0	0.002	0.118	0.255	5.882	0.0	0.0	0.007	0.005	6.571	39.426
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.113	n/a	n/a	5.848	n/a	n/a	3.696	2.4	12.057	72.342
Monounsaturated Fat (g)	0.54	0.0	0.0	0.0	0.001	0.978	0.313	0.394	0.0	0.0	0.026	0.017	2.269	13.614
Polyunsaturated (g)	0.627	0.0	0.0	0.0	0.0	0.382	0.112	0.122	0.0	0.0	0.033	0.022	1.299	7.794