Receta Baked Peaches - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
peaches
998.4g |
germ
28.75g |
sugar
27.5g |
cinnamon
0.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 9.09 | 6.66 | 0.03 | 0.03 | 15.8 | 15.8 |
| Total Fat (g) | 2.5 | 2.79 | 0.0 | 0.01 | 5.3 | 5.3 |
| Carbohydrates (g) | 95.25 | 14.89 | 26.97 | 0.52 | 137.64 | 137.64 |
| Ash (g) | 4.29 | 1.21 | 0.12 | 0.02 | 5.65 | 5.65 |
| Calories (kcal) | 389.376 | 103.5 | 104.5 | 1.606 | 598.982 | 598.982 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 47.52 | n/a | 26.0 | 0.0 | 73.53 | 73.53 |
| Glucose (dextrose) (g) | 19.47 | n/a | 0.37 | 0.01 | 19.85 | 19.85 |
| Fructose (g) | 15.28 | n/a | 0.31 | 0.01 | 15.59 | 15.59 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.8 | n/a | 0.0 | 0.0 | 0.8 | 0.8 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 887.28 | 3.2 | 0.37 | 0.07 | 890.91 | 890.91 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 83.77 | n/a | 26.68 | 0.01 | 110.46 | 110.46 |
| Galactose (g) | 0.6 | n/a | 0.0 | 0.0 | 0.6 | 0.6 |
| Dietary Fiber (g) | 15.0 | 3.8 | 0.0 | 0.3 | 19.1 | 19.1 |
| Calcium (mg) | 59.904 | 11.213 | 22.825 | 6.513 | 100.455 | 100.455 |
| Iron (mg) | 2.5 | 1.8 | 0.2 | 0.05 | 4.55 | 4.55 |
| Magnesium (mg) | 89.856 | 68.713 | 2.475 | 0.39 | 161.434 | 161.434 |
| Phosphorus (mg) | 199.68 | 242.075 | 1.1 | 0.416 | 443.271 | 443.271 |
| Potassium (mg) | 1896.96 | 256.45 | 36.575 | 2.802 | 2192.787 | 2192.787 |
| Sodium (mg) | 0.0 | 3.45 | 7.7 | 0.065 | 11.215 | 11.215 |
| Zinc (mg) | 1.7 | 3.53 | 0.01 | 0.01 | 5.25 | 5.25 |
| Copper (mg) | 0.699 | 0.23 | 0.014 | 0.002 | 0.945 | 0.945 |
| Manganese (mg) | 0.599 | 3.824 | 0.017 | 0.114 | 4.553 | 4.553 |
| Selenium (mcg) | 1.0 | 22.8 | 0.3 | 0.0 | 24.1 | 24.1 |
| Vitamin A, IU (IU) | 3254.784 | 0.0 | 0.0 | 1.918 | 3256.702 | 3256.702 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 159.744 | 0.0 | 0.0 | 0.098 | 159.842 | 159.842 |
| Beta Carotene (mcg) | 1617.408 | n/a | 0.0 | 0.728 | 1618.136 | 1618.136 |
| Vitamin E (mg) | 7.29 | n/a | 0.0 | 0.02 | 7.3 | 7.3 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.098 | 0.098 | 0.098 |
| Lutein + zeaxanthin (mcg) | 908.544 | n/a | 0.0 | 1.443 | 909.987 | 909.987 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.07 | 0.27 | 0.27 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 65.9 | 0.0 | 0.0 | 0.0 | 65.9 | 65.9 |
| Thiamin (mg) | 0.2 | 0.541 | 0.0 | 0.0 | 0.74 | 0.74 |
| Riboflavin (mg) | 0.3 | 0.144 | 0.0 | 0.0 | 0.444 | 0.444 |
| Niacin (mg) | 8.087 | 1.958 | 0.03 | 0.009 | 10.084 | 10.084 |
| Pantothenic acid (mg) | 1.498 | 0.65 | 0.036 | 0.002 | 2.185 | 2.185 |
| Vitamin B-6 (mg) | 0.3 | 0.374 | 0.011 | 0.001 | 0.685 | 0.685 |
| Folate (mcg) | 39.936 | 80.788 | 0.275 | 0.039 | 121.038 | 121.038 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 60.9 | n/a | 0.6 | 0.1 | 61.6 | 61.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.1 | 0.092 | n/a | 0.0 | 0.192 | 0.192 |
| Threonine (g) | 0.2 | 0.279 | n/a | 0.001 | 0.479 | 0.479 |
| Isoleucine (g) | 0.2 | 0.244 | n/a | 0.001 | 0.445 | 0.445 |
| Leucine (g) | 0.3 | 0.451 | n/a | 0.002 | 0.753 | 0.753 |
| Lysine (g) | 0.3 | 0.423 | n/a | 0.002 | 0.724 | 0.724 |
| Methionine (g) | 0.1 | 0.132 | n/a | 0.001 | 0.233 | 0.233 |
| Cystine (g) | 0.1 | 0.132 | n/a | 0.0 | 0.232 | 0.232 |
| Phenylalanine (g) | 0.2 | 0.267 | n/a | 0.001 | 0.468 | 0.468 |
| Tyrosine (g) | 0.1 | 0.201 | n/a | 0.001 | 0.302 | 0.302 |
| Valine (g) | 0.2 | 0.345 | n/a | 0.001 | 0.546 | 0.546 |
| Arginine (g) | 0.2 | 0.538 | n/a | 0.001 | 0.738 | 0.738 |
| Histidine (g) | 0.1 | 0.184 | n/a | 0.001 | 0.285 | 0.285 |
| Alanine (g) | 0.3 | 0.426 | n/a | 0.001 | 0.726 | 0.726 |
| Aspartic acid (g) | 4.193 | 0.595 | n/a | 0.003 | 4.791 | 4.791 |
| Glutamic acid (g) | 0.599 | 1.15 | n/a | 0.002 | 1.751 | 1.751 |
| Glycine (g) | 0.2 | 0.408 | n/a | 0.001 | 0.609 | 0.609 |
| Proline (g) | 0.2 | 0.354 | n/a | 0.003 | 0.556 | 0.556 |
| Serine (g) | 0.3 | 0.316 | n/a | 0.001 | 0.617 | 0.617 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.2 | 0.48 | 0.0 | 0.002 | 0.682 | 0.682 |
| Phytosterols (mg) | 99.84 | n/a | n/a | 0.169 | 100.009 | 100.009 |
| Monounsaturated Fat (g) | 0.699 | 0.394 | 0.0 | 0.002 | 1.094 | 1.094 |
| Polyunsaturated (g) | 0.899 | 1.728 | 0.0 | 0.0 | 2.627 | 2.627 |