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Receta Baked Pear - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pear
160.2g 		butter
14.2g 		sugar
4.2g 		nutmeg
0.58g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.12 0.0 0.03 0.76 0.76
Total Fat (g) 0.19 11.52 0.0 0.21 11.92 11.92
Carbohydrates (g) 24.77 0.01 4.2 0.29 29.26 29.26
Ash (g) 0.53 0.3 0.0 0.01 0.84 0.84
Calories (kcal) 92.916 101.814 16.254 3.045 214.029 214.029
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.25 n/a n/a n/a 1.25 1.25
Glucose (dextrose) (g) 4.42 n/a n/a n/a 4.42 4.42
Fructose (g) 9.98 n/a n/a n/a 9.98 9.98
Lactose (g) 0.02 n/a n/a n/a 0.02 0.02
Maltose (g) 0.02 n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 134.1 2.25 0.0 0.04 136.39 136.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.7 0.01 4.2 0.17 20.07 20.07
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.0 0.1 5.1 5.1
Calcium (mg) 14.418 3.408 0.042 1.067 18.935 18.935
Iron (mg) 0.27 0.0 0.0 0.02 0.29 0.29
Magnesium (mg) 11.214 0.284 0.0 1.061 12.559 12.559
Phosphorus (mg) 17.622 3.408 0.0 1.235 22.265 22.265
Potassium (mg) 190.638 3.408 0.084 2.03 196.16 196.16
Sodium (mg) 1.602 81.792 0.0 0.093 83.487 83.487
Zinc (mg) 0.16 0.01 0.0 0.01 0.19 0.19
Copper (mg) 0.128 0.0 0.0 0.006 0.134 0.134
Manganese (mg) 0.08 0.0 0.0 0.017 0.097 0.097
Selenium (mcg) 0.2 0.1 0.0 0.0 0.3 0.3
Vitamin A, IU (IU) 36.846 354.858 0.0 0.592 392.296 392.296
Retinol (mcg) 0.0 95.282 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 1.602 97.128 0.0 0.029 98.759 98.759
Beta Carotene (mcg) 20.826 22.436 0.0 0.093 43.355 43.355
Vitamin E (mg) 0.19 0.33 0.0 0.0 0.52 0.52
Vitamin D (IU) n/a 7.952 n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.09 0.0 0.0 0.0 72.09 72.09
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a 0.0 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 6.7 0.0 0.0 0.0 6.7 6.7
Thiamin (mg) 0.016 0.001 0.0 0.002 0.019 0.019
Riboflavin (mg) 0.048 0.004 0.001 0.0 0.054 0.054
Niacin (mg) 0.256 0.006 0.0 0.008 0.27 0.27
Pantothenic acid (mg) 0.08 0.016 0.0 n/a 0.096 0.096
Vitamin B-6 (mg) 0.048 0.0 0.0 0.001 0.049 0.049
Folate (mcg) 11.214 0.426 0.0 0.441 12.081 12.081
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.02
Choline (mg) 8.2 2.7 0.0 0.1 10.9 10.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a 0.001 0.001
Threonine (g) 0.016 0.006 n/a n/a 0.022 0.022
Isoleucine (g) 0.016 0.007 n/a n/a 0.023 0.023
Leucine (g) 0.032 0.011 n/a n/a 0.043 0.043
Lysine (g) 0.032 0.01 n/a n/a 0.042 0.042
Methionine (g) 0.0 0.003 n/a n/a 0.003 0.003
Cystine (g) 0.0 0.001 n/a n/a 0.001 0.001
Phenylalanine (g) 0.016 0.006 n/a n/a 0.022 0.022
Tyrosine (g) 0.0 0.006 n/a n/a 0.006 0.006
Valine (g) 0.032 0.009 n/a n/a 0.041 0.041
Arginine (g) 0.016 0.004 n/a n/a 0.02 0.02
Histidine (g) 0.0 0.003 n/a n/a 0.003 0.003
Alanine (g) 0.016 0.004 n/a n/a 0.02 0.02
Aspartic acid (g) 0.176 0.009 n/a n/a 0.185 0.185
Glutamic acid (g) 0.048 0.026 n/a n/a 0.074 0.074
Glycine (g) 0.016 0.003 n/a n/a 0.019 0.019
Proline (g) 0.032 0.011 n/a n/a 0.043 0.043
Serine (g) 0.032 0.007 n/a n/a 0.039 0.039
Cholesterol (mg) 0.0 30.53 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 7.295 0.0 0.15 7.461 7.461
Phytosterols (mg) 12.816 n/a n/a 0.36 13.176 13.176
Monounsaturated Fat (g) 0.048 2.985 0.0 0.019 3.052 3.052
Polyunsaturated (g) 0.048 0.432 0.0 0.002 0.482 0.482