Receta Baked Penne with Sausage & Ricotta - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
penne
45.36g |
sausage
45.36g |
ricotta cheese
46.78g |
mozzarella cheese
12.76g |
parmesan cheese
12.76g |
basil
0.38g |
garlic
0.26g |
onion
13.5g |
pepper
4.58g |
pepper
0.0g |
oregano
0.0g |
garlic
0.26g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.91 | 6.46 | 5.3 | 3.31 | 4.91 | 0.01 | 0.02 | 0.15 | 0.04 | n/a | n/a | 0.02 | n/a | 26.13 | 261.3 |
Total Fat (g) | 0.68 | 14.21 | 4.88 | 2.56 | 3.65 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | 26.01 | 260.1 |
Carbohydrates (g) | 33.87 | 0.29 | 1.91 | 0.49 | 0.52 | 0.01 | 0.09 | 1.26 | 0.21 | n/a | n/a | 0.09 | n/a | 38.74 | 387.4 |
Ash (g) | 0.4 | 1.22 | n/a | n/a | 1.02 | 0.01 | 0.0 | 0.05 | 0.02 | n/a | n/a | 0.0 | n/a | 2.73 | 27.3 |
Calories (kcal) | 168.286 | 156.942 | 72.974 | 38.529 | 54.987 | 0.088 | 0.389 | 5.4 | 0.916 | n/a | n/a | 0.389 | n/a | 498.9 | 4989.0 |
Starch (g) | 28.33 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 28.33 | 283.3 |
Sucrose (g) | 0.22 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.13 | 0.01 | n/a | n/a | n/a | n/a | 0.38 | 3.8 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.27 | 0.05 | n/a | n/a | n/a | n/a | 0.39 | 3.9 |
Fructose (g) | 0.05 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.17 | 0.05 | n/a | n/a | n/a | n/a | 0.29 | 2.9 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Maltose (g) | 0.89 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.91 | 9.1 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 4.49 | 23.17 | 34.18 | 5.93 | 2.66 | 0.35 | 0.15 | 12.03 | 4.3 | n/a | n/a | 0.15 | n/a | 87.41 | 874.1 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.21 | n/a | 0.14 | 0.08 | 0.11 | 0.0 | 0.0 | 0.57 | 0.11 | n/a | n/a | 0.0 | n/a | 2.23 | 22.3 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 1.8 | 18.0 |
Calcium (mg) | 9.526 | 8.165 | 112.267 | 93.261 | 141.486 | 0.68 | 0.472 | 3.105 | 0.458 | n/a | n/a | 0.472 | n/a | 369.892 | 3698.92 |
Iron (mg) | 1.5 | 0.54 | 0.19 | 0.03 | 0.11 | 0.01 | 0.0 | 0.03 | 0.02 | n/a | n/a | 0.0 | n/a | 2.44 | 24.4 |
Magnesium (mg) | 24.041 | 6.35 | 6.081 | 3.317 | 4.848 | 0.246 | 0.065 | 1.35 | 0.458 | n/a | n/a | 0.065 | n/a | 46.822 | 468.22 |
Phosphorus (mg) | 85.73 | 64.41 | 79.523 | 66.852 | 93.006 | 0.215 | 0.399 | 3.915 | 0.916 | n/a | n/a | 0.399 | n/a | 395.366 | 3953.66 |
Potassium (mg) | 101.153 | 114.758 | 53.795 | 12.12 | 15.948 | 1.133 | 1.047 | 19.71 | 8.019 | n/a | n/a | 1.047 | n/a | 328.728 | 3287.28 |
Sodium (mg) | 2.722 | 331.574 | 48.649 | 67.362 | 195.07 | 0.015 | 0.044 | 0.54 | 0.137 | n/a | n/a | 0.044 | n/a | 646.159 | 6461.59 |
Zinc (mg) | 0.64 | 0.81 | 0.58 | 0.4 | 0.49 | 0.0 | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.0 | n/a | 2.97 | 29.7 |
Copper (mg) | 0.132 | 0.036 | 0.014 | 0.004 | 0.031 | 0.001 | 0.001 | 0.005 | 0.003 | n/a | n/a | 0.001 | n/a | 0.228 | 2.28 |
Manganese (mg) | 0.417 | 0.027 | n/a | n/a | 0.011 | 0.004 | 0.004 | 0.018 | 0.005 | n/a | n/a | 0.004 | n/a | 0.492 | 4.92 |
Selenium (mcg) | 28.7 | 11.2 | 7.3 | 2.1 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 51.7 | 517.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | n/a | 56.39 | 20.256 | 0.023 | 0.27 | 16.954 | n/a | n/a | 0.023 | n/a | 93.917 | 939.17 |
Retinol (mcg) | 0.0 | 0.0 | 51.924 | 19.902 | 14.927 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 86.753 | 867.53 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 53.327 | 20.413 | 15.31 | 1.014 | 0.0 | 0.0 | 0.825 | n/a | n/a | 0.0 | n/a | 90.888 | 908.88 |
Beta Carotene (mcg) | 0.0 | n/a | 12.162 | 6.507 | 3.955 | 12.065 | 0.013 | 0.135 | 9.531 | n/a | n/a | 0.013 | n/a | 44.381 | 443.81 |
Vitamin E (mg) | 0.05 | n/a | 0.04 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.2 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.165 | n/a | 0.0 | 0.0 | 0.0 | 21.696 | 0.042 | 0.54 | 15.625 | n/a | n/a | 0.042 | n/a | 46.109 | 461.09 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 4.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 3.7 | n/a | n/a | 0.1 | n/a | 5.8 | 58.0 |
Thiamin (mg) | 0.404 | 0.259 | 0.009 | 0.013 | 0.004 | 0.0 | 0.001 | 0.007 | 0.003 | n/a | n/a | 0.001 | n/a | 0.699 | 6.99 |
Riboflavin (mg) | 0.181 | 0.077 | 0.089 | 0.042 | 0.063 | 0.0 | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.0 | n/a | 0.458 | 4.58 |
Niacin (mg) | 3.257 | 1.474 | 0.042 | 0.015 | 0.014 | 0.003 | 0.002 | 0.016 | 0.022 | n/a | n/a | 0.002 | n/a | 4.848 | 48.48 |
Pantothenic acid (mg) | 0.195 | 0.231 | n/a | n/a | 0.042 | 0.001 | 0.002 | 0.016 | 0.005 | n/a | n/a | 0.002 | n/a | 0.493 | 4.93 |
Vitamin B-6 (mg) | 0.064 | 0.136 | 0.014 | 0.01 | 0.006 | 0.001 | 0.003 | 0.016 | 0.01 | n/a | n/a | 0.003 | n/a | 0.264 | 2.64 |
Folate (mcg) | 107.503 | 3.629 | 5.613 | 1.276 | 1.276 | 0.261 | 0.008 | 2.565 | 0.458 | n/a | n/a | 0.008 | n/a | 122.597 | 1225.97 |
Vitamin B-12 (mcg) | 0.0 | 0.41 | 0.15 | 0.29 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.15 | 11.5 |
Choline (mg) | 6.8 | n/a | 7.9 | 1.8 | 2.0 | 0.0 | 0.1 | 0.8 | 0.3 | n/a | n/a | 0.1 | n/a | 19.8 | 198.0 |
Folic acid (mcg) | 99.338 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 99.338 | 993.38 |
Tryptophan (g) | 0.086 | 0.05 | n/a | n/a | 0.066 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.205 | 2.05 |
Threonine (g) | 0.209 | 0.254 | n/a | n/a | 0.186 | 0.0 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.0 | n/a | 0.655 | 6.55 |
Isoleucine (g) | 0.231 | 0.236 | n/a | n/a | 0.251 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.001 | n/a | 0.722 | 7.22 |
Leucine (g) | 0.449 | 0.435 | n/a | n/a | 0.475 | 0.001 | 0.001 | 0.004 | 0.002 | n/a | n/a | 0.001 | n/a | 1.367 | 13.67 |
Lysine (g) | 0.136 | 0.49 | n/a | n/a | 0.38 | 0.0 | 0.001 | 0.005 | 0.002 | n/a | n/a | 0.001 | n/a | 1.015 | 10.15 |
Methionine (g) | 0.068 | 0.159 | n/a | n/a | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.358 | 3.58 |
Cystine (g) | 0.118 | 0.064 | n/a | n/a | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.198 | 1.98 |
Phenylalanine (g) | 0.304 | 0.218 | n/a | n/a | 0.265 | 0.0 | 0.0 | 0.004 | 0.004 | n/a | n/a | 0.0 | n/a | 0.797 | 7.97 |
Tyrosine (g) | 0.109 | 0.186 | n/a | n/a | 0.297 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.595 | 5.95 |
Valine (g) | 0.268 | 0.259 | n/a | n/a | 0.322 | 0.0 | 0.001 | 0.003 | 0.002 | n/a | n/a | 0.001 | n/a | 0.854 | 8.54 |
Arginine (g) | 0.213 | 0.381 | n/a | n/a | 0.2 | 0.0 | 0.002 | 0.014 | 0.001 | n/a | n/a | 0.002 | n/a | 0.813 | 8.13 |
Histidine (g) | 0.136 | 0.186 | n/a | n/a | 0.139 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.464 | 4.64 |
Alanine (g) | 0.2 | 0.363 | n/a | n/a | 0.148 | 0.0 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.0 | n/a | 0.716 | 7.16 |
Aspartic acid (g) | 0.281 | 0.54 | n/a | n/a | 0.341 | 0.001 | 0.001 | 0.012 | 0.01 | n/a | n/a | 0.001 | n/a | 1.187 | 11.87 |
Glutamic acid (g) | 2.087 | 0.894 | n/a | n/a | 1.11 | 0.001 | 0.002 | 0.035 | 0.009 | n/a | n/a | 0.002 | n/a | 4.139 | 41.39 |
Glycine (g) | 0.2 | 0.395 | n/a | n/a | 0.097 | 0.0 | 0.001 | 0.004 | 0.001 | n/a | n/a | 0.001 | n/a | 0.698 | 6.98 |
Proline (g) | 0.712 | 0.299 | n/a | n/a | 0.589 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | 1.604 | 16.04 |
Serine (g) | 0.281 | 0.249 | n/a | n/a | 0.292 | 0.0 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.0 | n/a | 0.829 | 8.29 |
Cholesterol (mg) | 0.0 | 34.473 | 19.179 | 6.889 | 11.227 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 71.768 | 717.68 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.127 | 5.112 | 3.092 | 1.388 | 2.207 | 0.0 | 0.0 | 0.005 | 0.003 | n/a | n/a | 0.0 | n/a | 11.935 | 119.35 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.025 | 0.412 | n/a | n/a | n/a | n/a | 2.437 | 24.37 |
Monounsaturated Fat (g) | 0.077 | 6.504 | 1.389 | 0.619 | 1.069 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 9.661 | 96.61 |
Polyunsaturated (g) | 0.254 | 1.828 | 0.15 | 0.065 | 0.149 | 0.001 | 0.001 | 0.003 | 0.003 | n/a | n/a | 0.001 | n/a | 2.454 | 24.54 |