Receta Baked Peppers With Anchovies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pepper 32.53g	pepper 0.0g	anchovy 0.0g	tomato 56.42g	garlic 5.22g	olive oil 72.0g	Total Per Serving	Total for Recipe
Protein (g)	0.32	n/a	n/a	0.5	0.33	0.0	1.15	6.9
Total Fat (g)	0.1	n/a	n/a	0.11	0.03	72.0	72.24	433.44
Carbohydrates (g)	1.96	n/a	n/a	2.21	1.73	0.0	5.9	35.4
Ash (g)	0.15	n/a	n/a	0.28	0.08	0.0	0.51	3.06
Calories (kcal)	10.083	n/a	n/a	10.156	7.778	636.48	664.497	3986.982
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.63	n/a	n/a	0.71	n/a	n/a	1.34	8.04
Fructose (g)	0.74	n/a	n/a	0.77	n/a	n/a	1.51	9.06
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	29.99	n/a	n/a	53.32	3.06	0.0	86.37	518.22
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.37	n/a	n/a	1.48	0.05	0.0	2.9	17.4
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	n/a	n/a	0.7	0.1	0.0	1.5	9.0
Calcium (mg)	2.277	n/a	n/a	5.642	9.448	0.72	18.087	108.522
Iron (mg)	0.14	n/a	n/a	0.15	0.09	0.4	0.78	4.68
Magnesium (mg)	3.903	n/a	n/a	6.206	1.305	0.0	11.414	68.484
Phosphorus (mg)	8.457	n/a	n/a	13.541	7.987	0.0	29.984	179.904
Potassium (mg)	68.631	n/a	n/a	133.715	20.932	0.72	223.999	1343.994
Sodium (mg)	1.301	n/a	n/a	2.821	0.887	1.44	6.449	38.694
Zinc (mg)	0.08	n/a	n/a	0.1	0.06	0.0	0.24	1.44
Copper (mg)	0.007	n/a	n/a	0.034	0.016	0.0	0.056	0.336
Manganese (mg)	0.036	n/a	n/a	0.062	0.087	0.0	0.185	1.11
Selenium (mcg)	0.0	n/a	n/a	0.0	0.7	0.0	0.8	4.8
Vitamin A, IU (IU)	1018.41	n/a	n/a	469.979	0.47	0.0	1488.858	8933.148
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	51.067	n/a	n/a	23.696	0.0	0.0	74.763	448.578
Beta Carotene (mcg)	528.233	n/a	n/a	253.326	0.261	0.0	781.82	4690.92
Vitamin E (mg)	0.51	n/a	n/a	0.3	0.0	10.33	11.15	66.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	1451.687	0.0	0.0	1451.687	8710.122
Lutein + zeaxanthin (mcg)	16.589	n/a	n/a	69.397	0.835	0.0	86.82	520.92
Tocopherol, beta (mg)	0.02	n/a	n/a	0.01	n/a	0.08	0.1	0.6
Tocopherol, gamma (mg)	0.05	n/a	n/a	0.07	n/a	0.6	0.71	4.26
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	41.5	n/a	n/a	7.2	1.6	0.0	50.3	301.8
Thiamin (mg)	0.016	n/a	n/a	0.023	0.01	0.0	0.049	0.294
Riboflavin (mg)	0.029	n/a	n/a	0.011	0.006	0.0	0.046	0.276
Niacin (mg)	0.319	n/a	n/a	0.333	0.037	0.0	0.688	4.128
Pantothenic acid (mg)	0.104	n/a	n/a	0.051	0.031	0.0	0.186	1.116
Vitamin B-6 (mg)	0.094	n/a	n/a	0.045	0.065	0.0	0.204	1.224
Folate (mcg)	14.962	n/a	n/a	8.463	0.157	0.0	23.582	141.492
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.8	n/a	n/a	3.8	1.2	0.2	7.0	42.0
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	n/a	0.006	0.004	0.0	0.013	0.078
Threonine (g)	0.013	n/a	n/a	0.017	0.008	0.0	0.038	0.228
Isoleucine (g)	0.007	n/a	n/a	0.011	0.011	0.0	0.029	0.174
Leucine (g)	0.013	n/a	n/a	0.017	0.016	0.0	0.046	0.276
Lysine (g)	0.013	n/a	n/a	0.017	0.014	0.0	0.044	0.264
Methionine (g)	0.003	n/a	n/a	0.006	0.004	0.0	0.013	0.078
Cystine (g)	0.007	n/a	n/a	0.006	0.004	0.0	0.016	0.096
Phenylalanine (g)	0.016	n/a	n/a	0.039	0.009	0.0	0.065	0.39
Tyrosine (g)	0.003	n/a	n/a	0.006	0.004	0.0	0.013	0.078
Valine (g)	0.01	n/a	n/a	0.011	0.015	0.0	0.036	0.216
Arginine (g)	0.013	n/a	n/a	0.011	0.033	0.0	0.057	0.342
Histidine (g)	0.007	n/a	n/a	0.006	0.006	0.0	0.018	0.108
Alanine (g)	0.01	n/a	n/a	0.017	0.007	0.0	0.033	0.198
Aspartic acid (g)	0.091	n/a	n/a	0.079	0.026	0.0	0.196	1.176
Glutamic acid (g)	0.068	n/a	n/a	0.243	0.042	0.0	0.353	2.118
Glycine (g)	0.01	n/a	n/a	0.011	0.01	0.0	0.031	0.186
Proline (g)	0.007	n/a	n/a	0.011	0.005	0.0	0.023	0.138
Serine (g)	0.016	n/a	n/a	0.017	0.01	0.0	0.043	0.258
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	n/a	n/a	0.017	0.005	9.943	9.975	59.85
Phytosterols (mg)	n/a	n/a	n/a	3.949	n/a	159.12	163.069	978.414
Monounsaturated Fat (g)	0.0	n/a	n/a	0.017	0.001	52.531	52.549	315.294
Polyunsaturated (g)	0.023	n/a	n/a	0.045	0.013	7.574	7.655	45.93