Receta Baked Persimmon Pudding - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
9.46g |
eggs
18.48g |
persimmon
36.38g |
honey
31.78g |
flour
22.5g |
baking powder
1.15g |
cinnamon
0.33g |
nutmeg
0.28g |
nuts
17.13g |
raisins
20.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 2.32 | 0.29 | 0.1 | 3.08 | 0.0 | 0.01 | 0.0 | 2.96 | 0.63 | 9.48 | 75.84 |
Total Fat (g) | 7.67 | 1.84 | 0.15 | 0.0 | 0.42 | 0.0 | 0.0 | 0.28 | 8.81 | 0.09 | 19.27 | 154.16 |
Carbohydrates (g) | 0.01 | 0.14 | 12.19 | 26.19 | 16.33 | 0.0 | 0.26 | 0.0 | 4.34 | 16.33 | 75.78 | 606.24 |
Ash (g) | 0.2 | 0.16 | 0.33 | 0.06 | 0.36 | 0.42 | 0.01 | 0.0 | 0.71 | 0.38 | 2.64 | 21.12 |
Calories (kcal) | 67.819 | 26.426 | 46.197 | 96.615 | 76.275 | 0.0 | 0.803 | 2.486 | 101.723 | 61.669 | 480.012 | 3840.096 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.56 | 0.56 | 4.48 |
Sucrose (g) | n/a | 0.02 | n/a | 0.28 | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.4 | 3.2 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | 11.36 | n/a | n/a | 0.0 | n/a | n/a | 5.72 | 17.13 | 137.04 |
Fructose (g) | n/a | 0.02 | n/a | 13.01 | n/a | n/a | 0.0 | n/a | n/a | 6.12 | 19.16 | 153.28 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.16 |
Maltose (g) | n/a | 0.02 | n/a | 0.46 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.48 | 3.84 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 14.02 | 23.43 | 5.43 | 2.31 | 0.0 | 0.03 | 0.0 | 0.3 | 3.18 | 50.21 | 401.68 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.14 | n/a | 26.1 | 0.09 | 0.0 | 0.01 | 0.0 | 0.79 | 12.21 | 39.35 | 314.8 |
Galactose (g) | n/a | 0.02 | n/a | 0.99 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.01 | 8.08 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.1 | 2.7 | 0.0 | 0.2 | 0.0 | 1.5 | 0.8 | 5.3 | 42.4 |
Calcium (mg) | 2.27 | 9.794 | 9.821 | 1.907 | 7.65 | 0.0 | 3.257 | 0.0 | 11.988 | 10.313 | 56.999 | 455.992 |
Iron (mg) | 0.0 | 0.34 | 0.91 | 0.13 | 0.87 | 0.0 | 0.03 | 0.0 | 0.63 | 0.39 | 3.3 | 26.4 |
Magnesium (mg) | 0.189 | 2.218 | n/a | 0.636 | 31.05 | 0.0 | 0.195 | 0.0 | 38.531 | 6.6 | 79.419 | 635.352 |
Phosphorus (mg) | 2.27 | 35.297 | 9.458 | 1.271 | 77.85 | 0.0 | 0.208 | 0.0 | 74.494 | 20.831 | 221.679 | 1773.432 |
Potassium (mg) | 2.27 | 24.763 | 112.763 | 16.526 | 91.125 | 0.0 | 1.401 | 0.0 | 102.236 | 154.481 | 505.566 | 4044.528 |
Sodium (mg) | 54.482 | 25.872 | 0.364 | 1.271 | 1.125 | 314.64 | 0.033 | 0.0 | 114.566 | 2.269 | 514.622 | 4116.976 |
Zinc (mg) | 0.01 | 0.21 | n/a | 0.07 | 0.66 | 0.0 | 0.01 | 0.0 | 0.65 | 0.05 | 1.64 | 13.12 |
Copper (mg) | 0.0 | 0.018 | n/a | 0.013 | 0.086 | 0.0 | 0.001 | n/a | 0.219 | 0.066 | 0.403 | 3.224 |
Manganese (mg) | 0.0 | 0.007 | n/a | 0.025 | 0.855 | 0.0 | 0.057 | n/a | 0.332 | 0.062 | 1.339 | 10.712 |
Selenium (mcg) | 0.1 | 5.9 | n/a | 0.3 | 15.9 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 23.5 | 188.0 |
Vitamin A, IU (IU) | 236.374 | 89.998 | n/a | 0.0 | 2.025 | 0.0 | 0.959 | 0.0 | 0.856 | 0.0 | 330.212 | 2641.696 |
Retinol (mcg) | 63.468 | 25.687 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.155 | 713.24 |
Vitamin A, RAE (mcg_RAE) | 64.698 | 25.872 | n/a | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 90.619 | 724.952 |
Beta Carotene (mcg) | 14.945 | 1.848 | n/a | 0.0 | 1.125 | 0.0 | 0.364 | 0.0 | 0.514 | 0.0 | 18.796 | 150.368 |
Vitamin E (mg) | 0.22 | 0.18 | n/a | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 1.87 | 0.02 | 2.49 | 19.92 |
Vitamin D (IU) | 5.297 | 6.468 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.765 | 94.12 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 61.169 | n/a | 0.0 | 49.5 | 0.0 | 0.722 | 0.0 | 3.596 | 0.0 | 114.987 | 919.896 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.01 | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 24.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 24.7 | 197.6 |
Thiamin (mg) | 0.001 | 0.013 | n/a | 0.0 | 0.101 | 0.0 | 0.0 | 0.0 | 0.034 | 0.023 | 0.172 | 1.376 |
Riboflavin (mg) | 0.003 | 0.089 | n/a | 0.013 | 0.05 | 0.0 | 0.0 | 0.0 | 0.034 | 0.027 | 0.215 | 1.72 |
Niacin (mg) | 0.004 | 0.013 | n/a | 0.038 | 1.433 | 0.0 | 0.004 | 0.0 | 0.805 | 0.159 | 2.456 | 19.648 |
Pantothenic acid (mg) | 0.01 | 0.266 | n/a | 0.022 | 0.227 | 0.0 | 0.001 | 0.0 | 0.207 | 0.021 | 0.755 | 6.04 |
Vitamin B-6 (mg) | 0.0 | 0.026 | n/a | 0.006 | 0.077 | 0.0 | 0.001 | 0.0 | 0.051 | 0.035 | 0.196 | 1.568 |
Folate (mcg) | 0.284 | 8.686 | n/a | 0.636 | 9.9 | 0.0 | 0.02 | 0.0 | 8.563 | 1.031 | 29.118 | 232.944 |
Vitamin B-12 (mcg) | 0.02 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 1.8 | 46.4 | n/a | 0.7 | 7.0 | 0.0 | 0.0 | n/a | 9.3 | 2.3 | 67.5 | 540.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.031 | 0.004 | 0.0 | 0.047 | n/a | 0.0 | 0.0 | 0.045 | 0.01 | 0.138 | 1.104 |
Threonine (g) | 0.004 | 0.103 | 0.015 | 0.0 | 0.09 | n/a | 0.0 | 0.0 | 0.103 | 0.017 | 0.332 | 2.656 |
Isoleucine (g) | 0.005 | 0.124 | 0.015 | 0.003 | 0.115 | n/a | 0.0 | 0.0 | 0.127 | 0.012 | 0.401 | 3.208 |
Leucine (g) | 0.008 | 0.201 | 0.022 | 0.003 | 0.209 | n/a | 0.001 | 0.0 | 0.235 | 0.021 | 0.699 | 5.592 |
Lysine (g) | 0.007 | 0.168 | 0.018 | 0.003 | 0.086 | n/a | 0.001 | 0.0 | 0.122 | 0.017 | 0.421 | 3.368 |
Methionine (g) | 0.002 | 0.07 | 0.004 | 0.0 | 0.047 | n/a | 0.0 | 0.0 | 0.039 | 0.004 | 0.167 | 1.336 |
Cystine (g) | 0.001 | 0.05 | 0.007 | 0.0 | 0.072 | n/a | 0.0 | 0.0 | 0.05 | 0.004 | 0.184 | 1.472 |
Phenylalanine (g) | 0.004 | 0.126 | 0.015 | 0.003 | 0.146 | n/a | 0.0 | 0.0 | 0.163 | 0.029 | 0.485 | 3.88 |
Tyrosine (g) | 0.004 | 0.092 | 0.007 | 0.003 | 0.09 | n/a | 0.0 | 0.0 | 0.116 | 0.002 | 0.316 | 2.528 |
Valine (g) | 0.006 | 0.159 | 0.015 | 0.003 | 0.14 | n/a | 0.001 | 0.0 | 0.159 | 0.017 | 0.498 | 3.984 |
Arginine (g) | 0.003 | 0.152 | 0.011 | 0.003 | 0.144 | n/a | 0.001 | 0.0 | 0.384 | 0.085 | 0.781 | 6.248 |
Histidine (g) | 0.002 | 0.057 | 0.007 | 0.0 | 0.072 | n/a | 0.0 | 0.0 | 0.082 | 0.014 | 0.235 | 1.88 |
Alanine (g) | 0.003 | 0.137 | 0.015 | 0.003 | 0.11 | n/a | 0.001 | 0.0 | 0.139 | 0.023 | 0.43 | 3.44 |
Aspartic acid (g) | 0.006 | 0.246 | 0.029 | 0.01 | 0.158 | n/a | 0.001 | 0.0 | 0.353 | 0.023 | 0.824 | 6.592 |
Glutamic acid (g) | 0.017 | 0.31 | 0.036 | 0.006 | 0.974 | n/a | 0.001 | 0.0 | 0.757 | 0.033 | 2.136 | 17.088 |
Glycine (g) | 0.002 | 0.079 | 0.015 | 0.003 | 0.124 | n/a | 0.001 | 0.0 | 0.182 | 0.017 | 0.422 | 3.376 |
Proline (g) | 0.008 | 0.094 | 0.011 | 0.029 | 0.32 | n/a | 0.001 | 0.0 | 0.151 | 0.052 | 0.664 | 5.312 |
Serine (g) | 0.005 | 0.179 | 0.011 | 0.003 | 0.146 | n/a | 0.001 | 0.0 | 0.158 | 0.014 | 0.517 | 4.136 |
Cholesterol (mg) | 20.336 | 78.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.507 | 788.056 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.573 | n/a | 0.0 | 0.072 | 0.0 | 0.001 | 0.253 | 1.182 | 0.012 | 6.952 | 55.616 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.0 | n/a | n/a | 0.085 | 0.68 |
Monounsaturated Fat (g) | 1.988 | 0.704 | n/a | 0.0 | 0.052 | 0.0 | 0.001 | 0.014 | 5.377 | 0.01 | 8.146 | 65.168 |
Polyunsaturated (g) | 0.288 | 0.251 | n/a | 0.0 | 0.176 | 0.0 | 0.0 | 0.0 | 1.844 | 0.008 | 2.567 | 20.536 |