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Receta Baked Pineapple Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (Large) Crushed Pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
50.0g 		sugar
25.0g 		salt
0.1g 		eggs
24.64g 		flour
3.91g 		Total Per Serving Total for Recipe
Protein (g) 4.75 0.0 0.0 3.1 0.4 8.25 33.0
Total Fat (g) 3.0 0.0 0.0 2.45 0.04 5.49 21.96
Carbohydrates (g) 23.9 25.0 0.0 0.19 2.98 52.07 208.28
Ash (g) 0.9 0.0 0.1 0.21 0.02 1.23 4.92
Calories (kcal) 141.5 96.75 0.0 35.235 14.223 287.709 1150.836
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a 0.05 0.2
Fructose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Lactose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Maltose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.35 0.01 0.0 18.69 0.47 36.51 146.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.89 24.98 0.0 0.19 0.01 26.07 104.28
Galactose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.1 1.3 5.2
Calcium (mg) 46.5 0.25 0.024 13.059 0.586 60.419 241.676
Iron (mg) 1.52 0.0 0.0 0.45 0.18 2.16 8.64
Magnesium (mg) 9.5 0.0 0.001 2.957 0.86 13.317 53.268
Phosphorus (mg) 53.0 0.0 0.0 47.062 4.22 104.283 417.132
Potassium (mg) 57.5 0.5 0.008 33.018 4.181 95.207 380.828
Sodium (mg) 246.0 0.0 38.758 34.496 0.078 319.332 1277.328
Zinc (mg) 0.4 0.0 0.0 0.27 0.03 0.7 2.8
Copper (mg) 0.08 0.0 0.0 0.025 0.005 0.11 0.44
Manganese (mg) 0.25 0.0 0.0 0.01 0.027 0.287 1.148
Selenium (mcg) 15.1 0.2 0.0 7.8 1.3 24.3 97.2
Vitamin A, IU (IU) 105.5 0.0 0.0 119.997 0.0 225.497 901.988
Retinol (mcg) 31.5 0.0 0.0 34.25 0.0 65.75 263.0
Vitamin A, RAE (mcg_RAE) 31.5 0.0 0.0 34.496 0.0 65.996 263.984
Beta Carotene (mcg) 0.0 0.0 0.0 2.464 0.0 2.464 9.856
Vitamin E (mg) 0.13 0.0 0.0 0.24 0.0 0.37 1.48
Vitamin D (IU) 8.0 n/a n/a 8.624 n/a 16.624 66.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 81.558 0.703 104.762 419.048
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.12 0.01 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.22 0.0 0.0 0.017 0.031 0.268 1.072
Riboflavin (mg) 0.22 0.005 0.0 0.118 0.019 0.362 1.448
Niacin (mg) 2.425 0.0 0.0 0.017 0.231 2.673 10.692
Pantothenic acid (mg) 0.14 0.0 0.0 0.355 0.017 0.512 2.048
Vitamin B-6 (mg) 0.03 0.0 0.0 0.034 0.002 0.066 0.264
Folate (mcg) 52.5 0.0 0.0 11.581 7.151 71.232 284.928
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.32 0.0 0.37 1.48
Choline (mg) 42.0 0.0 0.0 61.9 0.4 104.3 417.2
Folic acid (mcg) 17.5 0.0 0.0 0.0 6.018 23.518 94.072
Tryptophan (g) 0.055 n/a 0.0 0.042 0.005 0.102 0.408
Threonine (g) 0.155 n/a 0.0 0.138 0.011 0.304 1.216
Isoleucine (g) 0.195 n/a 0.0 0.165 0.014 0.374 1.496
Leucine (g) 0.345 n/a 0.0 0.269 0.028 0.641 2.564
Lysine (g) 0.155 n/a 0.0 0.224 0.009 0.388 1.552
Methionine (g) 0.095 n/a 0.0 0.094 0.007 0.196 0.784
Cystine (g) 0.105 n/a 0.0 0.067 0.009 0.18 0.72
Phenylalanine (g) 0.24 n/a 0.0 0.168 0.02 0.428 1.712
Tyrosine (g) 0.145 n/a 0.0 0.123 0.012 0.28 1.12
Valine (g) 0.22 n/a 0.0 0.212 0.016 0.448 1.792
Arginine (g) 0.195 n/a 0.0 0.202 0.016 0.413 1.652
Histidine (g) 0.105 n/a 0.0 0.076 0.009 0.19 0.76
Alanine (g) 0.18 n/a 0.0 0.182 0.013 0.375 1.5
Aspartic acid (g) 0.26 n/a 0.0 0.328 0.017 0.605 2.42
Glutamic acid (g) 1.43 n/a 0.0 0.414 0.136 1.98 7.92
Glycine (g) 0.17 n/a 0.0 0.106 0.014 0.29 1.16
Proline (g) 0.475 n/a 0.0 0.126 0.047 0.648 2.592
Serine (g) 0.25 n/a 0.0 0.239 0.02 0.509 2.036
Cholesterol (mg) 25.5 0.0 0.0 104.227 0.0 129.727 518.908
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.795 0.0 0.0 0.764 0.006 1.565 6.26
Phytosterols (mg) 3.5 n/a 0.0 n/a n/a 3.5 14.0
Monounsaturated Fat (g) 1.15 0.0 0.0 0.939 0.004 2.092 8.368
Polyunsaturated (g) 0.555 0.0 0.0 0.335 0.016 0.906 3.624