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Receta Baked Pork Bangers with Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8-12 pork sausages
4 teaspoons smooth honey
2 twigs of fresh rosemary petals
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork sausages
0.0g 		apples
122.85g 		potatoes
159.75g 		carrots
40.0g 		onions
139.02g 		lemon juice
11.75g 		olive oil
27.0g 		paprika
1.05g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.32 3.23 0.26 1.11 0.04 0.0 0.15 5.11 20.44
Total Fat (g) n/a 0.21 0.14 0.05 0.11 0.0 27.0 0.14 27.65 110.6
Carbohydrates (g) n/a 16.97 27.91 3.3 10.5 1.01 0.0 0.59 60.27 241.08
Ash (g) n/a 0.23 1.73 0.25 0.47 0.03 0.0 0.07 2.79 11.16
Calories (kcal) n/a 63.882 123.008 14.0 44.486 2.938 238.68 3.035 490.028 1960.112
Starch (g) n/a 0.06 24.67 0.0 0.0 n/a n/a n/a 24.73 98.92
Sucrose (g) n/a 2.54 0.27 1.09 1.0 n/a n/a 0.01 4.91 19.64
Glucose (dextrose) (g) n/a 2.99 0.53 0.42 3.14 n/a n/a 0.03 7.1 28.4
Fructose (g) n/a 7.25 0.43 0.4 2.81 n/a n/a 0.07 10.96 43.84
Lactose (g) n/a 0.0 0.0 0.0 0.03 n/a n/a 0.0 0.03 0.12
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 105.11 126.75 36.14 126.84 10.66 0.0 0.1 405.6 1622.4
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 12.76 1.25 1.9 6.98 0.28 0.0 0.11 23.28 93.12
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 2.9 3.5 1.2 1.3 0.0 0.0 0.4 9.3 37.2
Calcium (mg) n/a 7.371 19.17 12.8 27.804 0.823 0.27 1.859 70.096 280.384
Iron (mg) n/a 0.15 1.25 0.36 0.36 0.0 0.15 0.25 2.51 10.04
Magnesium (mg) n/a 6.143 36.743 4.0 12.512 0.705 0.0 1.943 62.044 248.176
Phosphorus (mg) n/a 13.514 91.058 11.2 37.535 0.705 0.0 3.623 157.634 630.536
Potassium (mg) n/a 131.45 672.548 94.8 165.434 14.57 0.27 24.612 1103.683 4414.732
Sodium (mg) n/a 1.229 9.585 31.2 11.122 0.118 0.54 0.357 54.15 216.6
Zinc (mg) n/a 0.05 0.46 0.07 0.18 0.01 0.0 0.04 0.81 3.24
Copper (mg) n/a 0.037 0.176 0.04 0.083 0.004 0.0 0.006 0.346 1.384
Manganese (mg) n/a 0.049 0.24 0.06 0.111 0.001 0.0 0.009 0.47 1.88
Selenium (mcg) n/a 0.0 0.5 0.4 0.7 0.0 0.0 0.0 1.6 6.4
Vitamin A, IU (IU) n/a 66.339 3.195 5516.0 1.39 2.35 0.0 553.718 6142.992 24571.968
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 3.686 0.0 276.0 0.0 0.118 0.0 27.689 307.492 1229.968
Beta Carotene (mcg) n/a 33.17 1.598 2556.4 1.39 0.353 0.0 290.63 2883.539 11534.156
Vitamin E (mg) n/a 0.22 0.02 n/a 0.03 0.02 3.87 0.31 4.47 17.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 35.627 12.78 143.2 8.341 1.058 0.0 138.149 339.154 1356.616
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.0 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.22 0.03 0.26 1.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 5.7 31.5 1.0 6.7 5.4 0.0 0.7 51.0 204.0
Thiamin (mg) n/a 0.025 0.128 0.012 0.056 0.004 0.0 0.007 0.23 0.92
Riboflavin (mg) n/a 0.037 0.048 0.016 0.028 0.001 0.0 0.018 0.148 0.592
Niacin (mg) n/a 0.111 1.677 0.224 0.181 0.012 0.0 0.161 2.365 9.46
Pantothenic acid (mg) n/a 0.074 0.479 0.16 0.139 0.012 0.0 0.019 0.882 3.528
Vitamin B-6 (mg) n/a 0.049 0.479 0.044 0.181 0.006 0.0 0.042 0.801 3.204
Folate (mcg) n/a 3.686 25.56 10.8 31.975 1.528 0.0 1.113 74.661 298.644
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.2 19.3 3.0 7.6 0.6 0.1 0.5 35.4 141.6
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.048 0.004 0.014 n/a 0.0 n/a 0.066 0.264
Threonine (g) n/a 0.012 0.128 0.012 0.028 n/a 0.0 n/a 0.18 0.72
Isoleucine (g) n/a 0.012 0.128 0.012 0.014 n/a 0.0 n/a 0.166 0.664
Leucine (g) n/a 0.012 0.192 0.016 0.042 n/a 0.0 n/a 0.262 1.048
Lysine (g) n/a 0.012 0.208 0.012 0.042 n/a 0.0 n/a 0.274 1.096
Methionine (g) n/a 0.0 0.048 0.004 0.014 n/a 0.0 n/a 0.066 0.264
Cystine (g) n/a 0.0 0.048 0.004 0.014 n/a 0.0 n/a 0.066 0.264
Phenylalanine (g) n/a 0.012 0.144 0.012 0.028 n/a 0.0 n/a 0.196 0.784
Tyrosine (g) n/a 0.0 0.128 0.008 0.014 n/a 0.0 n/a 0.15 0.6
Valine (g) n/a 0.012 0.192 0.016 0.028 n/a 0.0 n/a 0.248 0.992
Arginine (g) n/a 0.012 0.16 0.016 0.153 n/a 0.0 n/a 0.341 1.364
Histidine (g) n/a 0.012 0.08 0.004 0.014 n/a 0.0 n/a 0.11 0.44
Alanine (g) n/a 0.012 0.096 0.02 0.028 n/a 0.0 n/a 0.156 0.624
Aspartic acid (g) n/a 0.086 0.815 0.044 0.097 n/a 0.0 n/a 1.042 4.168
Glutamic acid (g) n/a 0.037 0.559 0.068 0.25 n/a 0.0 n/a 0.914 3.656
Glycine (g) n/a 0.012 0.096 0.008 0.028 n/a 0.0 n/a 0.144 0.576
Proline (g) n/a 0.012 0.112 0.008 0.028 n/a 0.0 n/a 0.16 0.64
Serine (g) n/a 0.012 0.144 0.012 0.028 n/a 0.0 n/a 0.196 0.784
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.037 0.048 0.008 n/a 0.0 3.729 0.022 3.844 15.376
Phytosterols (mg) n/a 14.742 7.988 n/a n/a n/a 59.67 1.838 84.237 336.948
Monounsaturated Fat (g) n/a 0.012 0.0 0.004 n/a 0.0 19.699 0.013 19.728 78.912
Polyunsaturated (g) n/a 0.061 0.064 0.028 n/a 0.0 2.84 0.087 3.081 12.324