Receta Baked Pork Chops In Mushroom Burgundy - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
pork chops
170.1g |
butter
7.1g |
onion
49.5g |
mushrooms
33.95g |
flour
3.91g |
burgundy
88.5g |
egg yolk
0.0g |
cream
12.0g |
milk
30.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.79 | 0.06 | 0.54 | 1.05 | 0.4 | 0.06 | n/a | 0.25 | 1.03 | 26.19 | 52.38 |
Total Fat (g) | 45.25 | 5.76 | 0.05 | 0.12 | 0.04 | 0.0 | n/a | 2.37 | 0.3 | 53.87 | 107.74 |
Carbohydrates (g) | 7.82 | 0.0 | 4.62 | 1.11 | 2.98 | 3.27 | n/a | 0.35 | 1.52 | 21.68 | 43.36 |
Ash (g) | n/a | 0.15 | 0.17 | 0.29 | 0.02 | 0.3 | n/a | 0.1 | 0.23 | 1.26 | 2.52 |
Calories (kcal) | 535.815 | 50.907 | 19.8 | 7.469 | 14.214 | 76.11 | n/a | 23.16 | 12.81 | 740.285 | 1480.57 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.49 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.49 | 0.98 |
Glucose (dextrose) (g) | n/a | n/a | 0.98 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 1.48 | 2.96 |
Fructose (g) | n/a | n/a | 0.64 | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.4 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.42 | 1.59 | 2.01 | 4.02 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | n/a | 0.0 | 0.0 | 9.1 | 18.2 |
Water (g) | 87.94 | 1.13 | 44.11 | 31.38 | 0.47 | 75.77 | n/a | 8.94 | 27.43 | 277.16 | 554.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.1 | 0.56 | 0.01 | n/a | n/a | 0.42 | 1.59 | 4.68 | 9.36 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.3 | 2.6 |
Calcium (mg) | 0.0 | 1.704 | 11.385 | 1.018 | 0.586 | n/a | n/a | 13.2 | 36.295 | 64.188 | 128.376 |
Iron (mg) | 1.09 | 0.0 | 0.1 | 0.17 | 0.18 | n/a | n/a | 0.02 | 0.01 | 1.57 | 3.14 |
Magnesium (mg) | 23.814 | 0.142 | 4.95 | 3.055 | 0.859 | n/a | n/a | 1.2 | 3.355 | 37.376 | 74.752 |
Phosphorus (mg) | 256.851 | 1.704 | 14.355 | 29.197 | 4.217 | n/a | n/a | 13.8 | 28.975 | 349.099 | 698.198 |
Potassium (mg) | 695.709 | 1.704 | 72.27 | 107.961 | 4.178 | n/a | n/a | 16.92 | 45.75 | 944.492 | 1888.984 |
Sodium (mg) | 2262.33 | 40.896 | 1.98 | 1.697 | 0.078 | n/a | n/a | 9.6 | 13.42 | 2330.002 | 4660.004 |
Zinc (mg) | 2.7 | 0.01 | 0.08 | 0.18 | 0.03 | n/a | n/a | 0.05 | 0.13 | 3.17 | 6.34 |
Copper (mg) | 0.085 | 0.0 | 0.02 | 0.109 | 0.005 | n/a | n/a | 0.002 | 0.003 | 0.224 | 0.448 |
Manganese (mg) | n/a | 0.0 | 0.064 | 0.017 | 0.027 | n/a | n/a | 0.001 | 0.0 | 0.109 | 0.218 |
Selenium (mcg) | 39.0 | 0.1 | 0.2 | 3.2 | 1.3 | n/a | n/a | 0.3 | 1.0 | 45.1 | 90.2 |
Vitamin A, IU (IU) | n/a | 177.429 | 0.99 | 0.0 | 0.0 | n/a | n/a | 69.12 | 59.78 | 307.319 | 614.638 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | n/a | n/a | 19.2 | 17.69 | 84.531 | 169.062 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | n/a | n/a | 19.44 | 17.69 | 85.694 | 171.388 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.495 | 0.0 | 0.0 | n/a | n/a | 3.12 | 0.61 | 15.443 | 30.886 |
Vitamin E (mg) | 0.71 | 0.16 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.0 | 0.95 | 1.9 |
Vitamin D (IU) | n/a | 3.976 | n/a | 6.111 | n/a | n/a | n/a | n/a | 15.86 | 25.947 | 51.894 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.98 | 0.0 | 0.703 | n/a | n/a | 0.0 | 0.0 | 2.683 | 5.366 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.04 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.0 | 4.5 | 9.0 |
Thiamin (mg) | 0.544 | 0.001 | 0.025 | 0.027 | 0.031 | n/a | n/a | 0.005 | 0.006 | 0.639 | 1.278 |
Riboflavin (mg) | 0.306 | 0.002 | 0.015 | 0.136 | 0.019 | n/a | n/a | 0.02 | 0.058 | 0.556 | 1.112 |
Niacin (mg) | 6.005 | 0.003 | 0.059 | 1.226 | 0.23 | n/a | n/a | 0.013 | 0.027 | 7.563 | 15.126 |
Pantothenic acid (mg) | n/a | 0.008 | 0.059 | 0.509 | 0.017 | n/a | n/a | 0.041 | 0.11 | 0.744 | 1.488 |
Vitamin B-6 (mg) | 0.374 | 0.0 | 0.059 | 0.034 | 0.002 | n/a | n/a | 0.007 | 0.012 | 0.489 | 0.978 |
Folate (mcg) | 5.103 | 0.213 | 9.405 | 5.432 | 7.146 | n/a | n/a | 0.84 | 1.525 | 29.664 | 59.328 |
Vitamin B-12 (mcg) | 0.77 | 0.01 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.13 | 0.96 | 1.92 |
Choline (mg) | 116.5 | 1.3 | 3.0 | 5.9 | 0.4 | n/a | n/a | 2.3 | 5.4 | 134.9 | 269.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.014 | n/a | n/a | 0.0 | 0.0 | 6.014 | 12.028 |
Tryptophan (g) | n/a | 0.001 | 0.005 | 0.014 | 0.005 | n/a | n/a | 0.005 | 0.012 | 0.041 | 0.082 |
Threonine (g) | n/a | 0.003 | 0.01 | 0.037 | 0.011 | n/a | n/a | 0.014 | 0.027 | 0.103 | 0.206 |
Isoleucine (g) | n/a | 0.004 | 0.005 | 0.027 | 0.014 | n/a | n/a | 0.017 | 0.058 | 0.124 | 0.248 |
Leucine (g) | n/a | 0.006 | 0.015 | 0.041 | 0.028 | n/a | n/a | 0.032 | 0.116 | 0.237 | 0.474 |
Lysine (g) | n/a | 0.005 | 0.02 | 0.037 | 0.009 | n/a | n/a | 0.028 | 0.088 | 0.187 | 0.374 |
Methionine (g) | n/a | 0.001 | 0.0 | 0.01 | 0.007 | n/a | n/a | 0.008 | 0.024 | 0.051 | 0.102 |
Cystine (g) | n/a | 0.001 | 0.0 | 0.003 | 0.009 | n/a | n/a | 0.004 | 0.037 | 0.053 | 0.106 |
Phenylalanine (g) | n/a | 0.003 | 0.015 | 0.031 | 0.02 | n/a | n/a | 0.016 | 0.052 | 0.136 | 0.272 |
Tyrosine (g) | n/a | 0.003 | 0.005 | 0.014 | 0.012 | n/a | n/a | 0.016 | 0.043 | 0.092 | 0.184 |
Valine (g) | n/a | 0.004 | 0.01 | 0.078 | 0.016 | n/a | n/a | 0.02 | 0.067 | 0.196 | 0.392 |
Arginine (g) | n/a | 0.002 | 0.05 | 0.027 | 0.016 | n/a | n/a | 0.012 | 0.031 | 0.138 | 0.276 |
Histidine (g) | n/a | 0.001 | 0.005 | 0.02 | 0.009 | n/a | n/a | 0.01 | 0.024 | 0.07 | 0.14 |
Alanine (g) | n/a | 0.002 | 0.01 | 0.068 | 0.013 | n/a | n/a | 0.012 | 0.034 | 0.138 | 0.276 |
Aspartic acid (g) | n/a | 0.004 | 0.045 | 0.068 | 0.017 | n/a | n/a | 0.026 | 0.095 | 0.255 | 0.51 |
Glutamic acid (g) | n/a | 0.013 | 0.129 | 0.115 | 0.136 | n/a | n/a | 0.068 | 0.238 | 0.699 | 1.398 |
Glycine (g) | n/a | 0.001 | 0.015 | 0.031 | 0.014 | n/a | n/a | 0.007 | 0.018 | 0.087 | 0.174 |
Proline (g) | n/a | 0.006 | 0.005 | 0.027 | 0.047 | n/a | n/a | 0.031 | 0.11 | 0.226 | 0.452 |
Serine (g) | n/a | 0.004 | 0.01 | 0.031 | 0.02 | n/a | n/a | 0.019 | 0.064 | 0.148 | 0.296 |
Cholesterol (mg) | 120.771 | 15.265 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.24 | 1.525 | 143.801 | 287.602 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 16.993 | 3.647 | 0.02 | 0.014 | 0.006 | n/a | n/a | 1.381 | 0.192 | 22.253 | 44.506 |
Phytosterols (mg) | n/a | n/a | 7.425 | n/a | n/a | n/a | n/a | n/a | n/a | 7.425 | 14.85 |
Monounsaturated Fat (g) | 22.981 | 1.492 | 0.005 | 0.0 | 0.004 | n/a | n/a | 0.608 | 0.085 | 25.175 | 50.35 |
Polyunsaturated (g) | 3.436 | 0.216 | 0.01 | 0.048 | 0.016 | n/a | n/a | 0.101 | 0.012 | 3.838 | 7.676 |