Receta Baked Potato Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	potatoes 138.38g	bacon 17.4g	cheddar cheese 4.2g	cream 46.0g	Total Per Serving	Total for Recipe
Protein (g)	2.8	2.02	1.05	0.95	6.81	68.1
Total Fat (g)	0.12	7.84	1.39	9.08	18.43	184.3
Carbohydrates (g)	24.17	0.11	0.05	1.32	25.67	256.7
Ash (g)	1.49	0.44	0.17	0.39	2.49	24.9
Calories (kcal)	106.549	79.692	16.926	88.78	291.947	2919.47
Starch (g)	21.37	n/a	n/a	0.0	21.37	213.7
Sucrose (g)	0.24	n/a	0.01	0.0	0.25	2.5
Glucose (dextrose) (g)	0.46	n/a	n/a	0.0	0.46	4.6
Fructose (g)	0.37	n/a	n/a	0.0	0.37	3.7
Lactose (g)	0.0	n/a	0.01	1.61	1.62	16.2
Maltose (g)	0.0	n/a	0.01	0.0	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	109.79	6.99	1.54	34.25	152.58	1525.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.08	0.0	0.02	1.61	2.71	27.1
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	3.0	0.0	0.0	0.0	3.0	30.0
Calcium (mg)	16.605	1.044	30.282	50.6	98.531	985.31
Iron (mg)	1.08	0.08	0.03	0.08	1.27	12.7
Magnesium (mg)	31.826	2.088	1.176	4.6	39.69	396.9
Phosphorus (mg)	78.874	32.712	21.504	52.9	185.99	1859.9
Potassium (mg)	582.559	36.192	4.116	64.86	687.727	6877.27
Sodium (mg)	8.303	144.942	26.082	36.8	216.127	2161.27
Zinc (mg)	0.4	0.2	0.13	0.17	0.91	9.1
Copper (mg)	0.152	0.012	0.001	0.009	0.175	1.75
Manganese (mg)	0.208	0.003	0.0	0.005	0.216	2.16
Selenium (mcg)	0.4	3.5	0.6	1.2	5.7	57.0
Vitamin A, IU (IU)	2.768	6.438	42.084	264.96	316.25	3162.5
Retinol (mcg)	0.0	1.914	10.836	73.6	86.35	863.5
Vitamin A, RAE (mcg_RAE)	0.0	1.914	11.13	74.52	87.564	875.64
Beta Carotene (mcg)	1.384	0.0	3.57	11.96	16.914	169.14
Vitamin E (mg)	0.01	0.05	0.01	0.2	0.28	2.8
Vitamin D (IU)	n/a	n/a	0.504	n/a	0.504	5.04
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.07	0.0	0.0	0.0	11.07	110.7
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.0	0.02	0.03	0.3
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	27.3	0.0	0.0	0.4	27.7	277.0
Thiamin (mg)	0.111	0.049	0.001	0.018	0.179	1.79
Riboflavin (mg)	0.042	0.019	0.016	0.078	0.155	1.55
Niacin (mg)	1.453	0.666	0.003	0.051	2.173	21.73
Pantothenic acid (mg)	0.415	0.09	0.017	0.156	0.679	6.79
Vitamin B-6 (mg)	0.415	0.037	0.003	0.028	0.482	4.82
Folate (mcg)	22.14	0.348	0.756	3.22	26.464	264.64
Vitamin B-12 (mcg)	0.0	0.12	0.03	0.13	0.28	2.8
Choline (mg)	16.7	8.1	0.7	8.8	34.4	344.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.017	0.013	0.018	0.091	0.91
Threonine (g)	0.111	0.078	0.037	0.055	0.282	2.82
Isoleucine (g)	0.111	0.094	0.065	0.064	0.334	3.34
Leucine (g)	0.166	0.157	0.1	0.124	0.547	5.47
Lysine (g)	0.18	0.167	0.087	0.106	0.54	5.4
Methionine (g)	0.042	0.045	0.027	0.032	0.146	1.46
Cystine (g)	0.042	0.023	0.005	0.014	0.083	0.83
Phenylalanine (g)	0.125	0.08	0.055	0.06	0.319	3.19
Tyrosine (g)	0.111	0.063	0.05	0.06	0.284	2.84
Valine (g)	0.166	0.108	0.07	0.078	0.422	4.22
Arginine (g)	0.138	0.131	0.039	0.046	0.354	3.54
Histidine (g)	0.069	0.077	0.037	0.037	0.219	2.19
Alanine (g)	0.083	0.129	0.029	0.046	0.287	2.87
Aspartic acid (g)	0.706	0.19	0.067	0.101	1.064	10.64
Glutamic acid (g)	0.484	0.298	0.256	0.262	1.3	13.0
Glycine (g)	0.083	0.141	0.018	0.028	0.27	2.7
Proline (g)	0.097	0.111	0.118	0.12	0.446	4.46
Serine (g)	0.125	0.077	0.061	0.074	0.336	3.36
Cholesterol (mg)	0.0	11.832	4.41	23.92	40.162	401.62
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.042	2.608	0.886	5.295	8.83	88.3
Phytosterols (mg)	6.919	n/a	n/a	n/a	6.919	69.19
Monounsaturated Fat (g)	0.0	3.489	0.394	2.332	6.215	62.15
Polyunsaturated (g)	0.055	0.875	0.039	0.386	1.356	13.56