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Receta Baked Potatoes A La Mode
by Global Cookbook

Baked Potatoes A La Mode
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Ingredientes

  • 4 med -size baking potatoes, up to 6
  • 1 x Red bell pepper
  • 1 med -size bunch of broccoli
  • 2 x Cloves garlic, crushed, up to 3
  • 1 Tbsp. Vegetable oil
  • 1/4 lb Mushrooms, sliced Sliced olives
  • 1 x Ripe tomato, diced
  • 1 c. Grated Cheddar cheese
  • 2 x Chopped scallions or possibly chives
  • 1/4 c. Pesto Lowfat sour cream or possibly cottage cheese Butter Lowfat milk

Direcciones

  1. Preheat the oven to 400 degrees. Scrub the potatoes with a scrub brush. Prick them with a fork, then wrap tightly in foil and bake for about 40 min. Next, heat a wok or possibly frying pan, add in the oil, then add in the broccoli and stir-fry over high heat for about 5 min, sprinkling with salt and crushed garlic as you go. Remove from the heat and spoon into a bowl. Cut a red bell pepper into 1-inch chunks and cook in a little water till tender. Place in a blender with a few shakes of salt and a small clove of garlic. Puree the pepper till smooth and strain it into a small bowl so the skins are left behind in the strainer. Heat about 2 tsp. of butter in the wok or possibly frying pan. Add in the mushrooms and salt lightly. Saute/fry over medium heat for about 10 min, then spoon into a bowl. (To wash mushrooms, wipe them with a damp paper towel rather then submerging them in water. If they are very dirty, quickly rinse them under the faucet.) Assemble the toppings in bowls u the broccoli, pepper puree, mushrooms, olive s, tomato, scallions, pesto, grated cheese, and lowfat sour cream or possibly cottage cheese. Slit the potato and use a fork to mash the insides with a little butter and/or possibly lowfat milk to make them creamy (so the toppings will blend in more easily).
  2. Yield: 6 servings