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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
1107.0g 		bacon
87.0g 		avocado
100.0g 		garlic
2.61g 		cream
57.5g 		lemon juice
5.08g 		pepper sauce
0.63g 		bell pepper
24.4g 		Total Per Serving Total for Recipe
Protein (g) 22.36 10.09 2.0 0.17 1.19 0.02 0.01 0.24 36.08 36.08
Total Fat (g) 1.0 39.18 14.66 0.01 11.34 0.0 0.0 0.07 66.28 66.28
Carbohydrates (g) 193.39 0.57 8.53 0.86 1.66 0.44 0.01 1.47 206.93 206.93
Ash (g) 11.96 2.18 n/a 0.04 0.49 0.01 n/a 0.11 14.8 14.8
Calories (kcal) 852.39 398.46 160.0 3.889 110.975 1.27 0.076 7.562 1534.622 1534.622
Starch (g) 170.92 n/a n/a n/a 0.0 n/a n/a 0.0 170.92 170.92
Sucrose (g) 1.88 n/a n/a n/a 0.0 n/a n/a 0.0 1.88 1.88
Glucose (dextrose) (g) 3.65 n/a n/a n/a 0.0 n/a n/a 0.47 4.13 4.13
Fructose (g) 2.99 n/a n/a n/a 0.0 n/a n/a 0.55 3.54 3.54
Lactose (g) 0.0 n/a n/a n/a 2.01 n/a n/a 0.0 2.01 2.01
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 878.29 34.97 73.23 1.53 42.81 4.61 0.6 22.49 1058.54 1058.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.63 0.0 0.66 0.03 2.01 0.12 0.0 1.02 12.48 12.48
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 24.4 0.0 6.7 0.1 0.0 0.0 0.0 0.5 31.6 31.6
Calcium (mg) 132.84 5.22 12.0 4.724 63.25 0.356 0.076 1.708 220.173 220.173
Iron (mg) 8.63 0.42 0.55 0.04 0.1 0.0 0.01 0.1 9.86 9.86
Magnesium (mg) 254.61 10.44 29.0 0.653 5.75 0.305 0.076 2.927 303.76 303.76
Phosphorus (mg) 630.99 163.56 52.0 3.993 66.125 0.305 0.145 6.343 923.461 923.461
Potassium (mg) 4660.47 180.96 485.0 10.466 81.075 6.299 0.806 51.473 5476.55 5476.55
Sodium (mg) 66.42 724.71 7.0 0.444 46.0 0.051 3.988 0.976 849.588 849.588
Zinc (mg) 3.21 1.02 0.64 0.03 0.22 0.0 0.0 0.06 5.18 5.18
Copper (mg) 1.218 0.061 0.19 0.008 0.012 0.002 0.001 0.005 1.495 1.495
Manganese (mg) 1.661 0.017 n/a 0.044 0.006 0.001 n/a 0.027 1.755 1.755
Selenium (mcg) 3.3 17.6 0.4 0.4 1.5 0.0 0.0 0.0 23.2 23.2
Vitamin A, IU (IU) 22.14 32.19 n/a 0.235 331.2 1.016 n/a 763.807 1150.588 1150.588
Retinol (mcg) 0.0 9.57 0.0 0.0 92.0 0.0 0.0 0.0 101.57 101.57
Vitamin A, RAE (mcg_RAE) 0.0 9.57 7.0 0.0 93.15 0.051 0.517 38.3 148.588 148.588
Beta Carotene (mcg) 11.07 0.0 62.0 0.131 14.95 0.152 5.79 396.175 490.267 490.267
Vitamin E (mg) 0.11 0.23 2.07 0.0 0.25 0.01 0.0 0.39 3.06 3.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 88.56 0.0 271.0 0.418 0.0 0.457 0.063 12.441 372.939 372.939
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 n/a n/a 0.01 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.07 n/a n/a 0.02 n/a n/a 0.03 0.13 0.13
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 218.1 0.0 10.0 0.8 0.5 2.3 0.0 31.2 262.9 262.9
Thiamin (mg) 0.886 0.244 0.07 0.005 0.023 0.002 0.0 0.012 1.241 1.241
Riboflavin (mg) 0.332 0.096 0.13 0.003 0.098 0.001 0.001 0.022 0.681 0.681
Niacin (mg) 11.624 3.332 1.74 0.018 0.063 0.005 0.001 0.239 17.022 17.022
Pantothenic acid (mg) 3.321 0.452 n/a 0.016 0.196 0.005 n/a 0.078 4.068 4.068
Vitamin B-6 (mg) 3.321 0.183 0.26 0.032 0.035 0.003 0.001 0.071 3.905 3.905
Folate (mcg) 177.12 1.74 81.0 0.078 4.025 0.66 0.006 11.222 275.852 275.852
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 0.16 0.0 0.0 0.0 0.76 0.76
Choline (mg) 133.9 40.5 14.2 0.6 11.0 0.3 0.0 1.4 202.0 202.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.006
Tryptophan (g) 0.332 0.087 n/a 0.002 0.023 n/a n/a 0.002 0.446 0.446
Threonine (g) 0.886 0.392 n/a 0.004 0.069 n/a n/a 0.01 1.36 1.36
Isoleucine (g) 0.886 0.47 n/a 0.006 0.081 n/a n/a 0.005 1.447 1.447
Leucine (g) 1.328 0.783 n/a 0.008 0.155 n/a n/a 0.01 2.284 2.284
Lysine (g) 1.439 0.835 n/a 0.007 0.132 n/a n/a 0.01 2.423 2.423
Methionine (g) 0.332 0.226 n/a 0.002 0.04 n/a n/a 0.002 0.603 0.603
Cystine (g) 0.332 0.113 n/a 0.002 0.017 n/a n/a 0.005 0.469 0.469
Phenylalanine (g) 0.996 0.4 n/a 0.005 0.075 n/a n/a 0.012 1.488 1.488
Tyrosine (g) 0.886 0.313 n/a 0.002 0.075 n/a n/a 0.002 1.278 1.278
Valine (g) 1.328 0.539 n/a 0.008 0.098 n/a n/a 0.007 1.98 1.98
Arginine (g) 1.107 0.653 n/a 0.016 0.058 n/a n/a 0.01 1.843 1.843
Histidine (g) 0.554 0.383 n/a 0.003 0.046 n/a n/a 0.005 0.99 0.99
Alanine (g) 0.664 0.644 n/a 0.003 0.058 n/a n/a 0.007 1.376 1.376
Aspartic acid (g) 5.646 0.948 n/a 0.013 0.127 n/a n/a 0.068 6.802 6.802
Glutamic acid (g) 3.875 1.488 n/a 0.021 0.328 n/a n/a 0.051 5.762 5.762
Glycine (g) 0.664 0.705 n/a 0.005 0.035 n/a n/a 0.007 1.416 1.416
Proline (g) 0.775 0.557 n/a 0.003 0.15 n/a n/a 0.005 1.489 1.489
Serine (g) 0.996 0.383 n/a 0.005 0.092 n/a n/a 0.012 1.488 1.488
Cholesterol (mg) 0.0 59.16 0.0 0.0 29.9 0.0 0.0 0.0 89.06 89.06
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.332 13.041 2.13 0.002 6.618 0.0 0.001 0.007 22.132 22.132
Phytosterols (mg) 55.35 n/a n/a n/a n/a n/a n/a n/a 55.35 55.35
Monounsaturated Fat (g) 0.0 17.444 9.8 0.0 2.915 0.0 0.0 0.0 30.159 30.159
Polyunsaturated (g) 0.443 4.376 1.82 0.007 0.483 0.0 0.003 0.017 7.148 7.148