Receta Baked Reuben Braid - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Loaf Rhodes™ Bread Dough, or 12 Rhodes™ Dinner Rolls, thawed to room temperature
1 egg white, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cheese salad dressing
10.21g 		turkey pastrami
28.35g 		swiss cheese
28.0g 		sauerkraut
35.5g 		egg
0.0g 		caraway
1.68g 		Total Per Serving Total for Recipe
Protein (g) 0.52 4.62 7.54 0.32 n/a 0.33 13.34 106.72
Total Fat (g) 0.74 1.76 7.78 0.05 n/a 0.24 10.57 84.56
Carbohydrates (g) 0.3 0.51 1.51 1.52 n/a 0.84 4.67 37.36
Ash (g) 0.54 1.13 0.78 0.76 n/a 0.1 3.31 26.48
Calories (kcal) 10.107 37.706 106.4 6.745 n/a 5.578 166.535 1332.28
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a n/a 0.13 0.05 n/a n/a 0.18 1.44
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Maltose (g) n/a n/a 0.17 n/a n/a n/a 0.17 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 8.12 20.34 10.39 32.84 n/a 0.17 71.85 574.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.29 0.95 0.37 0.63 n/a 0.01 2.25 18.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 n/a 0.6 1.7 13.6
Calcium (mg) 9.086 3.119 221.48 10.65 n/a 11.541 255.875 2047.0
Iron (mg) 0.05 1.19 0.06 0.52 n/a 0.27 2.09 16.72
Magnesium (mg) 0.715 3.969 10.64 4.615 n/a 4.322 24.26 194.08
Phosphorus (mg) 8.473 56.7 158.76 7.1 n/a 9.514 240.547 1924.376
Potassium (mg) 0.51 97.808 21.56 60.35 n/a 22.629 202.857 1622.856
Sodium (mg) 122.505 278.114 53.76 234.655 n/a 0.285 689.318 5514.544
Zinc (mg) 0.03 0.61 1.22 0.07 n/a 0.09 2.02 16.16
Copper (mg) 0.001 0.014 0.011 0.036 n/a 0.015 0.077 0.616
Manganese (mg) n/a 0.003 0.003 0.053 n/a 0.022 0.081 0.648
Selenium (mcg) 0.2 4.6 5.1 0.2 n/a 0.2 10.2 81.6
Vitamin A, IU (IU) 0.306 6.804 232.4 6.39 n/a 6.08 251.981 2015.848
Retinol (mcg) 0.0 1.134 59.92 0.0 n/a 0.0 61.054 488.432
Vitamin A, RAE (mcg_RAE) 0.0 1.134 61.6 0.355 n/a 0.302 63.391 507.128
Beta Carotene (mcg) 0.204 1.985 19.6 2.84 n/a 3.166 27.794 222.352
Vitamin E (mg) 0.03 0.06 0.11 0.05 n/a 0.04 0.29 2.32
Vitamin D (IU) n/a n/a 12.32 n/a n/a n/a 12.32 98.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.101 0.101 0.808
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 104.725 n/a 3.434 108.159 865.272
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 5.2 n/a 0.4 7.9 63.2
Thiamin (mg) 0.002 0.017 0.017 0.007 n/a 0.006 0.049 0.392
Riboflavin (mg) 0.01 0.071 0.084 0.007 n/a 0.006 0.179 1.432
Niacin (mg) 0.005 1.001 0.025 0.05 n/a 0.06 1.141 9.128
Pantothenic acid (mg) n/a 0.164 0.12 0.032 n/a n/a 0.317 2.536
Vitamin B-6 (mg) 0.002 0.077 0.022 0.046 n/a 0.006 0.153 1.224
Folate (mcg) 0.306 1.418 1.68 8.52 n/a 0.168 12.091 96.728
Vitamin B-12 (mcg) 0.02 0.07 0.94 0.0 n/a 0.0 1.03 8.24
Choline (mg) 1.7 18.9 4.3 3.7 n/a 0.4 29.1 232.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.057 0.112 0.004 n/a 0.004 0.176 1.408
Threonine (g) n/a 0.227 0.291 0.011 n/a 0.013 0.541 4.328
Isoleucine (g) n/a 0.261 0.431 0.007 n/a 0.014 0.713 5.704
Leucine (g) n/a 0.403 0.829 0.011 n/a 0.02 1.262 10.096
Lysine (g) n/a 0.471 0.725 0.011 n/a 0.017 1.224 9.792
Methionine (g) n/a 0.145 0.218 0.004 n/a 0.006 0.373 2.984
Cystine (g) n/a 0.06 0.081 0.004 n/a 0.006 0.15 1.2
Phenylalanine (g) n/a 0.204 0.465 0.007 n/a 0.015 0.691 5.528
Tyrosine (g) n/a 0.196 0.473 0.004 n/a 0.011 0.683 5.464
Valine (g) n/a 0.269 0.599 0.011 n/a 0.017 0.897 7.176
Arginine (g) n/a 0.366 0.26 0.018 n/a 0.021 0.665 5.32
Histidine (g) n/a 0.156 0.3 0.007 n/a 0.009 0.472 3.776
Alanine (g) n/a 0.332 0.255 0.011 n/a 0.015 0.612 4.896
Aspartic acid (g) n/a 0.499 0.44 0.032 n/a 0.035 1.005 8.04
Glutamic acid (g) n/a 0.828 1.596 0.075 n/a 0.053 2.551 20.408
Glycine (g) n/a 0.312 0.143 0.007 n/a 0.022 0.484 3.872
Proline (g) n/a 0.241 1.033 0.011 n/a 0.015 1.3 10.4
Serine (g) n/a 0.23 0.459 0.014 n/a 0.016 0.719 5.752
Cholesterol (mg) 0.102 19.278 25.76 0.0 n/a 0.0 45.14 361.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.263 0.482 4.978 0.011 n/a 0.01 5.745 45.96
Phytosterols (mg) n/a n/a n/a n/a n/a 1.273 1.273 10.184
Monounsaturated Fat (g) 0.182 0.604 2.036 0.004 n/a 0.119 2.944 23.552
Polyunsaturated (g) 0.247 0.465 0.272 0.025 n/a 0.055 1.063 8.504