Receta Baked Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe
spray
0.03g
rice
10.28g
sugar
16.67g
milk
122.5g
milk
37.8g
vanilla extract
0.47g
cornstarch
0.89g
nutmeg
0.13g
cinnamon
0.07g
salt
0.04g
raisins
9.17g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.73 0.0 4.13 2.57 0.0 0.0 0.0 0.0 0.0 0.28 7.72 69.48
Total Fat (g) 0.03 0.07 0.0 0.1 2.86 0.0 0.0 0.13 0.0 0.0 0.04 3.22 28.98
Carbohydrates (g) 0.01 8.22 16.66 6.08 3.8 0.06 0.81 0.0 0.06 0.0 7.26 42.95 386.55
Ash (g) 0.0 0.07 0.0 0.92 0.59 0.0 0.0 0.0 0.0 0.04 0.17 1.79 16.11
Calories (kcal) 0.264 37.514 64.5 41.65 50.652 1.344 3.387 1.11 0.178 0.0 27.408 228.007 2052.063
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 0.25 2.25
Sucrose (g) n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.05 0.45
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.54 2.55 22.95
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.72 2.72 24.48
Lactose (g) n/a 0.0 n/a 6.24 n/a n/a n/a n/a 0.0 n/a 0.0 6.24 56.16
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.8
Water (g) 0.0 1.19 0.01 111.28 27.99 0.25 0.07 0.0 0.01 0.0 1.41 142.21 1279.89
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 16.65 6.24 3.8 0.06 0.0 0.0 0.0 0.0 5.43 32.18 289.62
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 4.5
Calcium (mg) 0.0 2.878 0.167 153.125 98.658 0.051 0.018 0.0 0.724 0.011 4.583 260.214 2341.926
Iron (mg) 0.0 0.44 0.0 0.04 0.07 0.0 0.0 0.0 0.01 0.0 0.17 0.74 6.66
Magnesium (mg) n/a 2.569 0.0 13.475 9.072 0.056 0.027 0.0 0.043 0.0 2.933 28.176 253.584
Phosphorus (mg) n/a 11.819 0.0 123.725 76.734 0.028 0.116 0.0 0.046 0.0 9.258 221.727 1995.543
Potassium (mg) n/a 11.819 0.333 191.1 114.534 0.691 0.027 0.0 0.311 0.004 68.658 387.477 3487.293
Sodium (mg) 0.02 0.514 0.0 51.45 40.068 0.042 0.08 0.0 0.007 17.226 1.008 110.415 993.735
Zinc (mg) n/a 0.11 0.0 0.51 0.29 0.0 0.0 0.0 0.0 0.0 0.02 0.94 8.46
Copper (mg) n/a 0.023 0.0 0.012 0.008 0.0 0.0 n/a 0.0 0.0 0.029 0.073 0.657
Manganese (mg) n/a 0.112 0.0 0.0 0.004 0.001 0.0 n/a 0.013 0.0 0.028 0.157 1.413
Selenium (mcg) n/a 1.6 0.1 3.8 0.9 0.0 0.0 0.0 0.0 0.0 0.1 6.4 57.6
Vitamin A, IU (IU) 0.0 0.0 0.0 249.9 88.074 0.0 0.0 0.0 0.213 0.0 0.0 338.187 3043.683
Retinol (mcg) n/a 0.0 0.0 74.725 24.192 0.0 0.0 0.0 0.0 0.0 0.0 98.917 890.253
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 74.725 24.57 0.0 0.0 0.0 0.011 0.0 0.0 99.306 893.754
Beta Carotene (mcg) n/a 0.0 0.0 0.0 4.536 0.0 0.0 0.0 0.081 0.0 0.0 4.617 41.553
Vitamin E (mg) n/a 0.01 0.0 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.01 0.09 0.81
Vitamin D (IU) n/a n/a n/a 50.225 n/a n/a n/a n/a n/a n/a n/a 50.225 452.025
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.099
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.16 1.44
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.09
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.2 0.9 8.1
Thiamin (mg) n/a 0.06 0.0 0.061 0.019 0.0 0.0 0.0 0.0 0.0 0.01 0.15 1.35
Riboflavin (mg) n/a 0.005 0.003 0.221 0.121 0.0 0.0 0.0 0.0 0.0 0.012 0.362 3.258
Niacin (mg) n/a 0.431 0.0 0.11 0.072 0.002 0.0 0.0 0.001 0.0 0.071 0.686 6.174
Pantothenic acid (mg) n/a 0.104 0.0 0.441 0.242 0.0 0.0 0.0 0.0 0.0 0.009 0.796 7.164
Vitamin B-6 (mg) n/a 0.016 0.0 0.049 0.019 0.0 0.0 0.0 0.0 0.0 0.016 0.1 0.9
Folate (mcg) n/a 23.742 0.0 6.125 3.024 0.0 0.0 0.0 0.004 0.0 0.458 33.353 300.177
Vitamin B-12 (mcg) n/a 0.0 0.0 0.65 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.71 6.39
Choline (mg) n/a 0.6 0.0 19.1 12.0 n/a 0.0 n/a 0.0 0.0 1.0 32.8 295.2
Folic acid (mcg) n/a 22.919 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.919 206.271
Tryptophan (g) n/a 0.008 n/a 0.049 0.038 n/a 0.0 0.0 0.0 0.0 0.005 0.1 0.9
Threonine (g) n/a 0.027 n/a 0.098 0.117 n/a 0.0 0.0 0.0 0.0 0.007 0.249 2.241
Isoleucine (g) n/a 0.032 n/a 0.184 0.155 n/a 0.0 0.0 0.0 0.0 0.006 0.376 3.384
Leucine (g) n/a 0.061 n/a 0.404 0.253 n/a 0.0 0.0 0.0 0.0 0.009 0.728 6.552
Lysine (g) n/a 0.027 n/a 0.306 0.204 n/a 0.0 0.0 0.0 0.0 0.007 0.545 4.905
Methionine (g) n/a 0.017 n/a 0.074 0.064 n/a 0.0 0.0 0.0 0.0 0.002 0.157 1.413
Cystine (g) n/a 0.015 n/a 0.147 0.023 n/a 0.0 0.0 0.0 0.0 0.002 0.187 1.683
Phenylalanine (g) n/a 0.039 n/a 0.184 0.125 n/a 0.0 0.0 0.0 0.0 0.013 0.361 3.249
Tyrosine (g) n/a 0.025 n/a 0.184 0.125 n/a 0.0 0.0 0.0 0.0 0.001 0.334 3.006
Valine (g) n/a 0.045 n/a 0.221 0.174 n/a 0.0 0.0 0.0 0.0 0.007 0.447 4.023
Arginine (g) n/a 0.061 n/a 0.086 0.095 n/a 0.0 0.0 0.0 0.0 0.038 0.279 2.511
Histidine (g) n/a 0.017 n/a 0.098 0.072 n/a 0.0 0.0 0.0 0.0 0.006 0.194 1.746
Alanine (g) n/a 0.042 n/a 0.123 0.091 n/a 0.0 0.0 0.0 0.0 0.01 0.266 2.394
Aspartic acid (g) n/a 0.069 n/a 0.294 0.197 n/a 0.0 0.0 0.0 0.0 0.01 0.57 5.13
Glutamic acid (g) n/a 0.143 n/a 0.821 0.541 n/a 0.0 0.0 0.0 0.0 0.015 1.52 13.68
Glycine (g) n/a 0.034 n/a 0.061 0.053 n/a 0.0 0.0 0.0 0.0 0.007 0.156 1.404
Proline (g) n/a 0.035 n/a 0.417 0.249 n/a 0.0 0.0 0.0 0.0 0.023 0.724 6.516
Serine (g) n/a 0.039 n/a 0.208 0.14 n/a 0.0 0.0 0.0 0.0 0.006 0.394 3.546
Cholesterol (mg) 0.0 0.0 0.0 2.45 10.962 0.0 0.0 0.0 0.0 0.0 0.0 13.412 120.708
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.019 0.0 0.061 1.735 0.0 0.0 0.113 0.0 0.0 0.006 1.938 17.442
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.019 0.0 n/a 0.019 0.171
Monounsaturated Fat (g) 0.019 0.022 0.0 0.025 0.885 0.0 0.0 0.006 0.0 0.0 0.005 0.96 8.64
Polyunsaturated (g) 0.003 0.019 0.0 0.0 0.095 0.0 0.0 0.0 0.0 0.0 0.004 0.12 1.08