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Receta Baked Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon
Whipped cream (optional topping garnish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
25.67g 		sugar
12.5g 		ricotta cheese
18.9g 		milk
40.67g 		milk
9.45g 		pineapple
4.82g 		vanilla extract
0.53g 		rice
26.33g 		cinnamon
0.0g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 2.14 1.31 0.64 0.03 0.0 0.71 n/a n/a 8.06 96.72
Total Fat (g) 2.55 0.0 1.97 1.32 0.71 0.01 0.0 0.07 n/a n/a 6.64 79.68
Carbohydrates (g) 0.2 12.5 0.77 1.84 0.95 0.63 0.07 7.42 n/a n/a 24.37 292.44
Ash (g) 0.22 0.0 n/a 0.28 0.15 0.01 0.0 0.11 n/a n/a 0.77 9.24
Calories (kcal) 36.703 48.375 29.484 24.4 12.663 2.41 1.512 34.233 n/a n/a 189.78 2277.36
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a 0.0 n/a 0.29 n/a n/a n/a n/a 0.32 3.84
Glucose (dextrose) (g) 0.05 n/a n/a 0.0 n/a 0.08 n/a n/a n/a n/a 0.14 1.68
Fructose (g) 0.03 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.13 1.56
Lactose (g) 0.03 n/a n/a 2.14 n/a 0.0 n/a n/a n/a n/a 2.17 26.04
Maltose (g) 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.2 2.4
Water (g) 19.47 0.0 13.81 35.92 7.0 4.14 0.28 18.02 n/a n/a 98.63 1183.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.2 12.49 0.05 2.14 0.95 0.47 0.07 0.01 n/a n/a 16.38 196.56
Galactose (g) 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.2 2.4
Calcium (mg) 13.603 0.125 45.36 45.953 24.665 0.627 0.058 2.633 n/a n/a 133.024 1596.288
Iron (mg) 0.47 0.0 0.08 0.01 0.02 0.01 0.0 0.32 n/a n/a 0.91 10.92
Magnesium (mg) 3.08 0.0 2.457 4.067 2.268 0.578 0.063 3.16 n/a n/a 15.673 188.076
Phosphorus (mg) 49.023 0.0 32.13 37.007 19.184 0.386 0.032 11.323 n/a n/a 149.084 1789.008
Potassium (mg) 34.393 0.25 21.735 58.153 28.634 5.253 0.777 9.217 n/a n/a 158.412 1900.944
Sodium (mg) 35.933 0.0 19.656 16.267 10.017 0.048 0.047 0.263 n/a n/a 82.232 986.784
Zinc (mg) 0.28 0.0 0.24 0.16 0.07 0.01 0.0 0.13 n/a n/a 0.89 10.68
Copper (mg) 0.026 0.0 0.006 0.004 0.002 0.005 0.0 0.018 n/a n/a 0.061 0.732
Manganese (mg) 0.01 0.0 n/a 0.0 0.001 0.045 0.001 0.124 n/a n/a 0.181 2.172
Selenium (mcg) 8.1 0.1 2.9 1.5 0.2 0.0 0.0 2.0 n/a n/a 14.9 178.8
Vitamin A, IU (IU) 124.997 0.0 n/a 41.48 22.019 2.795 0.0 0.0 n/a n/a 191.29 2295.48
Retinol (mcg) 35.677 0.0 20.979 11.387 6.048 0.0 0.0 0.0 n/a n/a 74.09 889.08
Vitamin A, RAE (mcg_RAE) 35.933 0.0 21.546 11.387 6.143 0.145 0.0 0.0 n/a n/a 75.153 901.836
Beta Carotene (mcg) 2.567 0.0 4.914 2.033 1.134 1.687 0.0 0.0 n/a n/a 12.335 148.02
Vitamin E (mg) 0.25 0.0 0.02 0.02 0.01 0.0 0.0 0.01 n/a n/a 0.32 3.84
Vitamin D (IU) 8.983 n/a n/a 16.267 n/a n/a n/a n/a n/a n/a 25.25 303.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 84.957 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 84.957 1019.484
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.13 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 2.3 0.0 0.0 n/a n/a 2.5 30.0
Thiamin (mg) 0.018 0.0 0.004 0.016 0.005 0.004 0.0 0.042 n/a n/a 0.089 1.068
Riboflavin (mg) 0.123 0.003 0.036 0.073 0.03 0.001 0.001 0.003 n/a n/a 0.27 3.24
Niacin (mg) 0.018 0.0 0.017 0.045 0.018 0.024 0.002 0.39 n/a n/a 0.514 6.168
Pantothenic acid (mg) 0.37 0.0 n/a 0.146 0.06 0.01 0.0 0.103 n/a n/a 0.69 8.28
Vitamin B-6 (mg) 0.036 0.0 0.006 0.016 0.005 0.005 0.0 0.024 n/a n/a 0.092 1.104
Folate (mcg) 12.063 0.0 2.268 2.033 0.756 0.868 0.0 15.273 n/a n/a 33.262 399.144
Vitamin B-12 (mcg) 0.33 0.0 0.06 0.18 0.02 0.0 0.0 0.0 n/a n/a 0.59 7.08
Choline (mg) 64.4 0.0 3.2 5.8 3.0 0.3 n/a 0.6 n/a n/a 77.3 927.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.483 n/a n/a 14.483 173.796
Tryptophan (g) 0.044 n/a n/a 0.033 0.009 0.0 n/a 0.008 n/a n/a 0.094 1.128
Threonine (g) 0.144 n/a n/a 0.057 0.029 0.001 n/a 0.026 n/a n/a 0.257 3.084
Isoleucine (g) 0.172 n/a n/a 0.069 0.039 0.001 n/a 0.032 n/a n/a 0.312 3.744
Leucine (g) 0.28 n/a n/a 0.11 0.063 0.001 n/a 0.058 n/a n/a 0.512 6.144
Lysine (g) 0.234 n/a n/a 0.057 0.051 0.001 n/a 0.026 n/a n/a 0.369 4.428
Methionine (g) 0.098 n/a n/a 0.033 0.016 0.0 n/a 0.016 n/a n/a 0.162 1.944
Cystine (g) 0.069 n/a n/a 0.008 0.006 0.0 n/a 0.016 n/a n/a 0.099 1.188
Phenylalanine (g) 0.175 n/a n/a 0.061 0.031 0.001 n/a 0.037 n/a n/a 0.305 3.66
Tyrosine (g) 0.128 n/a n/a 0.061 0.031 0.001 n/a 0.024 n/a n/a 0.245 2.94
Valine (g) 0.221 n/a n/a 0.077 0.043 0.001 n/a 0.042 n/a n/a 0.385 4.62
Arginine (g) 0.21 n/a n/a 0.033 0.024 0.001 n/a 0.058 n/a n/a 0.326 3.912
Histidine (g) 0.08 n/a n/a 0.033 0.018 0.0 n/a 0.016 n/a n/a 0.146 1.752
Alanine (g) 0.19 n/a n/a 0.041 0.023 0.001 n/a 0.042 n/a n/a 0.297 3.564
Aspartic acid (g) 0.341 n/a n/a 0.098 0.049 0.006 n/a 0.066 n/a n/a 0.56 6.72
Glutamic acid (g) 0.431 n/a n/a 0.264 0.135 0.004 n/a 0.137 n/a n/a 0.971 11.652
Glycine (g) 0.11 n/a n/a 0.033 0.013 0.001 n/a 0.032 n/a n/a 0.189 2.268
Proline (g) 0.131 n/a n/a 0.138 0.062 0.001 n/a 0.034 n/a n/a 0.367 4.404
Serine (g) 0.249 n/a n/a 0.045 0.035 0.002 n/a 0.037 n/a n/a 0.367 4.404
Cholesterol (mg) 108.57 0.0 7.749 4.067 2.741 0.0 0.0 0.0 n/a n/a 123.126 1477.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.796 0.0 1.249 0.76 0.434 0.0 0.0 0.021 n/a n/a 3.261 39.132
Phytosterols (mg) n/a n/a n/a n/a n/a 0.289 n/a n/a n/a n/a 0.289 3.468
Monounsaturated Fat (g) 0.978 0.0 0.561 0.329 0.221 0.0 0.0 0.024 n/a n/a 2.114 25.368
Polyunsaturated (g) 0.349 0.0 0.06 0.081 0.024 0.002 0.0 0.021 n/a n/a 0.537 6.444