Receta Baked Rigatoni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Diced part-skim mozzarella
1/4 lb Rigatoni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		ricotta
62.0g 		parmesan cheese --
2.5g 		pepper
0.13g 		meatless spaghetti sauce
128.5g 		Total Per Serving Total for Recipe
Protein (g) 7.06 0.96 0.01 2.29 10.32 20.64
Total Fat (g) 4.9 0.72 0.0 3.46 9.08 18.16
Carbohydrates (g) 3.19 0.1 0.08 17.68 21.05 42.1
Ash (g) 0.71 0.2 0.01 n/a 0.92 1.84
Calories (kcal) 85.56 10.775 0.332 111.795 208.462 416.924
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.13 0.52 0.01 102.81 149.48 298.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.02 0.0 11.36 11.57 23.14
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 3.3 3.4 6.8
Calcium (mg) 168.64 27.725 0.568 28.27 225.203 450.406
Iron (mg) 0.27 0.02 0.04 0.93 1.26 2.52
Magnesium (mg) 9.3 0.95 0.252 26.985 37.487 74.974
Phosphorus (mg) 113.46 18.225 0.225 46.26 178.17 356.34
Potassium (mg) 77.5 3.125 1.637 406.06 488.322 976.644
Sodium (mg) 77.5 38.225 0.057 526.85 642.632 1285.264
Zinc (mg) 0.83 0.1 0.0 0.69 1.62 3.24
Copper (mg) 0.019 0.006 0.001 0.244 0.27 0.54
Manganese (mg) 0.006 0.002 0.007 n/a 0.016 0.032
Selenium (mcg) 10.4 0.4 0.0 1.8 12.6 25.2
Vitamin A, IU (IU) 238.08 11.05 0.389 n/a 249.519 499.038
Retinol (mcg) 65.1 2.925 0.0 0.0 68.025 136.05
Vitamin A, RAE (mcg_RAE) 66.34 3.0 0.02 48.83 118.19 236.38
Beta Carotene (mcg) 12.4 0.775 0.203 575.68 589.058 1178.116
Vitamin E (mg) 0.04 0.01 0.0 3.08 3.13 6.26
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 16261.675 16261.683 32523.366
Lutein + zeaxanthin (mcg) 0.0 0.0 0.267 226.16 226.427 452.854
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.01 0.02
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.6 2.6 5.2
Thiamin (mg) 0.012 0.001 0.0 0.026 0.039 0.078
Riboflavin (mg) 0.118 0.012 0.0 0.077 0.207 0.414
Niacin (mg) 0.05 0.003 0.001 5.037 5.091 10.182
Pantothenic acid (mg) 0.149 0.008 n/a n/a 0.157 0.314
Vitamin B-6 (mg) 0.012 0.001 0.0 0.218 0.233 0.466
Folate (mcg) 8.06 0.25 0.013 16.705 25.028 50.056
Vitamin B-12 (mcg) 0.18 0.06 0.0 0.0 0.24 0.48
Choline (mg) 10.9 0.4 0.0 17.6 28.9 57.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.081 0.013 n/a n/a 0.094 0.188
Threonine (g) 0.322 0.037 n/a n/a 0.359 0.718
Isoleucine (g) 0.372 0.049 n/a n/a 0.421 0.842
Leucine (g) 0.769 0.093 n/a n/a 0.862 1.724
Lysine (g) 0.837 0.075 n/a n/a 0.912 1.824
Methionine (g) 0.174 0.026 n/a n/a 0.199 0.398
Cystine (g) 0.062 0.003 n/a n/a 0.065 0.13
Phenylalanine (g) 0.347 0.052 n/a n/a 0.399 0.798
Tyrosine (g) 0.372 0.058 n/a n/a 0.43 0.86
Valine (g) 0.434 0.063 n/a n/a 0.497 0.994
Arginine (g) 0.397 0.039 n/a n/a 0.436 0.872
Histidine (g) 0.285 0.027 n/a n/a 0.312 0.624
Alanine (g) 0.316 0.029 n/a n/a 0.345 0.69
Aspartic acid (g) 0.626 0.067 n/a n/a 0.693 1.386
Glutamic acid (g) 1.531 0.218 n/a n/a 1.749 3.498
Glycine (g) 0.186 0.019 n/a n/a 0.205 0.41
Proline (g) 0.67 0.116 n/a n/a 0.785 1.57
Serine (g) 0.36 0.057 n/a n/a 0.417 0.834
Cholesterol (mg) 19.22 2.2 0.0 2.57 23.99 47.98
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.057 0.433 0.001 0.9 4.39 8.78
Phytosterols (mg) n/a n/a 0.12 n/a 0.12 0.24
Monounsaturated Fat (g) 1.432 0.21 0.001 0.758 2.401 4.802
Polyunsaturated (g) 0.161 0.029 0.001 1.516 1.708 3.416