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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. rigatoni
1 lb. 1- to 1-½-inch cauliflower florets (about 4 cups)
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
5.06g 		tomatoes
23.75g 		onion
16.88g 		kosher salt
0.75g 		garlic
0.65g 		cream
7.5g 		parsley
1.78g 		pepper
0.16g 		olive oil
0.0g 		fontina
35.44g 		parmigiano- reggiano
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.19 0.19 0.0 0.04 0.15 0.05 0.0 n/a 9.07 2.53 12.23 97.84
Total Fat (g) 5.06 0.03 0.02 0.0 0.0 2.78 0.01 0.0 n/a 11.04 1.83 20.77 166.16
Carbohydrates (g) 0.0 0.95 1.58 0.0 0.22 0.21 0.11 0.01 n/a 0.55 0.23 3.85 30.8
Ash (g) 0.0 0.19 0.06 0.75 0.01 0.03 0.04 0.0 n/a 1.34 n/a 2.43 19.44
Calories (kcal) 44.753 4.038 6.75 0.0 0.972 25.875 0.641 0.049 n/a 137.852 27.783 248.713 1989.704
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.17 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.17 1.36
Glucose (dextrose) (g) n/a 0.26 0.33 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 4.8
Fructose (g) n/a 0.3 0.22 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.52 4.16
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 22.39 15.04 0.0 0.38 4.33 1.56 0.15 n/a 13.44 2.07 59.35 474.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 0.72 0.0 0.01 0.01 0.02 0.01 n/a 0.55 0.06 1.92 15.36
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.6 4.8
Calcium (mg) 0.051 7.363 3.881 0.18 1.181 4.875 2.458 0.011 n/a 194.906 83.916 298.822 2390.576
Iron (mg) 0.03 0.23 0.04 0.0 0.01 0.0 0.11 0.0 n/a 0.08 0.06 0.56 4.48
Magnesium (mg) 0.0 2.613 1.688 0.008 0.163 0.525 0.891 0.019 n/a 4.961 3.119 13.985 111.88
Phosphorus (mg) 0.0 4.513 4.894 0.0 0.998 4.65 1.033 0.041 n/a 122.614 49.187 187.93 1503.44
Potassium (mg) 0.051 44.65 24.638 0.06 2.617 5.625 9.868 0.335 n/a 22.68 6.521 117.044 936.352
Sodium (mg) 0.101 33.963 0.675 290.685 0.111 2.85 0.998 0.006 n/a 283.5 113.542 726.43 5811.44
Zinc (mg) 0.0 0.03 0.03 0.0 0.01 0.02 0.02 0.0 n/a 1.24 0.19 1.54 12.32
Copper (mg) 0.0 0.017 0.007 0.0 0.002 0.001 0.003 0.0 n/a 0.011 0.002 0.042 0.336
Manganese (mg) 0.0 0.019 0.022 0.001 0.011 0.0 0.003 0.0 n/a 0.004 n/a 0.059 0.472
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 5.1 1.6 7.0 56.0
Vitamin A, IU (IU) 0.0 27.788 0.338 0.0 0.059 110.25 150.053 4.974 n/a 323.544 n/a 617.005 4936.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 30.375 0.0 0.0 n/a 91.429 14.246 136.05 1088.4
Vitamin A, RAE (mcg_RAE) 0.0 1.425 0.0 0.0 0.0 30.825 7.499 0.249 n/a 92.492 14.671 147.161 1177.288
Beta Carotene (mcg) 0.0 16.625 0.169 0.0 0.033 5.4 90.024 2.58 n/a 11.34 4.678 130.849 1046.792
Vitamin E (mg) 0.73 0.16 0.0 0.0 0.0 0.08 0.01 0.0 n/a 0.1 0.02 1.1 8.8
Vitamin D (IU) n/a n/a n/a n/a n/a 3.9 n/a n/a n/a n/a n/a 3.9 31.2
Lycopene (mcg) 0.0 657.163 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 657.163 5257.304
Lutein + zeaxanthin (mcg) 0.0 20.425 0.675 0.0 0.104 0.0 99.055 0.081 n/a 0.0 0.0 120.341 962.728
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 0.01 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.2 1.2 0.0 0.2 0.0 2.4 0.2 n/a 0.0 0.0 6.3 50.4
Thiamin (mg) 0.0 0.012 0.008 0.0 0.001 0.002 0.002 0.0 n/a 0.007 0.003 0.035 0.28
Riboflavin (mg) 0.0 0.014 0.005 0.0 0.001 0.008 0.002 0.0 n/a 0.071 0.023 0.124 0.992
Niacin (mg) 0.0 0.169 0.02 0.0 0.005 0.003 0.023 0.002 n/a 0.053 0.019 0.294 2.352
Pantothenic acid (mg) 0.0 0.029 0.02 0.0 0.004 0.02 0.007 0.001 n/a 0.152 n/a 0.232 1.856
Vitamin B-6 (mg) 0.0 0.026 0.02 0.0 0.008 0.002 0.002 0.0 n/a 0.028 0.006 0.094 0.752
Folate (mcg) 0.0 1.9 3.206 0.0 0.02 0.3 2.708 0.073 n/a 2.126 0.496 10.829 86.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.6 0.09 0.69 5.52
Choline (mg) 0.0 1.7 1.0 0.0 0.2 1.3 0.2 0.0 n/a 5.5 1.1 10.9 87.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 0.0 0.0 0.002 0.001 0.0 n/a 0.128 n/a 0.135 1.08
Threonine (g) 0.0 0.01 0.003 0.0 0.001 0.007 0.002 0.0 n/a 0.333 n/a 0.356 2.848
Isoleucine (g) 0.0 0.005 0.002 0.0 0.001 0.009 0.002 0.0 n/a 0.489 n/a 0.508 4.064
Leucine (g) 0.0 0.007 0.005 0.0 0.002 0.015 0.004 0.0 n/a 0.943 n/a 0.975 7.8
Lysine (g) 0.0 0.007 0.007 0.0 0.002 0.012 0.003 0.0 n/a 0.826 n/a 0.857 6.856
Methionine (g) 0.0 0.002 0.0 0.0 0.001 0.004 0.001 0.0 n/a 0.252 n/a 0.259 2.072
Cystine (g) 0.0 0.002 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.092 n/a 0.097 0.776
Phenylalanine (g) 0.0 0.007 0.005 0.0 0.001 0.008 0.003 0.0 n/a 0.532 n/a 0.555 4.44
Tyrosine (g) 0.0 0.005 0.002 0.0 0.001 0.008 0.001 0.0 n/a 0.539 n/a 0.555 4.44
Valine (g) 0.0 0.005 0.003 0.0 0.002 0.011 0.003 0.0 n/a 0.684 n/a 0.708 5.664
Arginine (g) 0.0 0.005 0.017 0.0 0.004 0.005 0.002 0.0 n/a 0.298 n/a 0.331 2.648
Histidine (g) 0.0 0.005 0.002 0.0 0.001 0.005 0.001 0.0 n/a 0.34 n/a 0.353 2.824
Alanine (g) 0.0 0.007 0.003 0.0 0.001 0.005 0.004 0.0 n/a 0.291 n/a 0.311 2.488
Aspartic acid (g) 0.0 0.038 0.015 0.0 0.003 0.012 0.005 0.0 n/a 0.5 n/a 0.574 4.592
Glutamic acid (g) 0.0 0.114 0.044 0.0 0.005 0.032 0.004 0.0 n/a 1.821 n/a 2.022 16.176
Glycine (g) 0.0 0.005 0.005 0.0 0.001 0.003 0.003 0.0 n/a 0.163 n/a 0.18 1.44
Proline (g) 0.0 0.005 0.002 0.0 0.001 0.015 0.004 0.0 n/a 1.177 n/a 1.202 9.616
Serine (g) 0.0 0.007 0.003 0.0 0.001 0.008 0.002 0.0 n/a 0.524 n/a 0.547 4.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.275 0.0 0.0 n/a 41.108 4.82 56.202 449.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.699 0.005 0.007 0.0 0.001 1.727 0.002 0.0 n/a 6.804 1.163 10.408 83.264
Phytosterols (mg) 11.188 n/a 2.531 0.0 n/a n/a 0.089 n/a n/a n/a n/a 13.808 110.464
Monounsaturated Fat (g) 3.694 0.005 0.002 0.0 0.0 0.802 0.005 0.0 n/a 3.08 0.533 8.12 64.96
Polyunsaturated (g) 0.533 0.012 0.003 0.0 0.002 0.103 0.002 0.0 n/a 0.585 0.04 1.28 10.24