Receta Baked Salami With Zippy Sauce - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
salami
26.0g |
apricot
18.02g |
mustard
15.0g |
honey mustard
15.6g |
mustard
15.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.28 | 0.25 | 0.66 | 0.16 | 0.66 | 5.0 | 5.0 |
| Total Fat (g) | 5.77 | 0.07 | 0.6 | 2.73 | 0.6 | 9.77 | 9.77 |
| Carbohydrates (g) | 0.49 | 2.0 | 0.8 | 6.88 | 0.8 | 10.98 | 10.98 |
| Ash (g) | 0.86 | 0.14 | 0.55 | n/a | 0.55 | 2.09 | 2.09 |
| Calories (kcal) | 67.86 | 8.651 | 10.05 | 50.076 | 10.05 | 146.687 | 146.687 |
| Starch (g) | n/a | n/a | 0.09 | n/a | 0.09 | 0.19 | 0.19 |
| Sucrose (g) | n/a | 1.06 | 0.03 | n/a | 0.03 | 1.12 | 1.12 |
| Glucose (dextrose) (g) | n/a | 0.43 | 0.07 | n/a | 0.07 | 0.57 | 0.57 |
| Fructose (g) | n/a | 0.17 | 0.03 | n/a | 0.03 | 0.22 | 0.22 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.01 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.6 | 15.56 | 12.4 | 5.49 | 12.4 | 61.44 | 61.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.39 | 1.67 | 0.13 | 6.7 | 0.13 | 9.02 | 9.02 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.5 | 0.1 | 0.5 | 1.5 | 1.5 |
| Calcium (mg) | 1.56 | 2.343 | 8.7 | 2.496 | 8.7 | 23.799 | 23.799 |
| Iron (mg) | 0.57 | 0.07 | 0.23 | 0.09 | 0.23 | 1.18 | 1.18 |
| Magnesium (mg) | 3.38 | 1.802 | 7.35 | 1.716 | 7.35 | 21.598 | 21.598 |
| Phosphorus (mg) | 53.3 | 4.145 | 15.9 | 3.744 | 15.9 | 92.989 | 92.989 |
| Potassium (mg) | 48.88 | 46.681 | 20.7 | 9.828 | 20.7 | 146.789 | 146.789 |
| Sodium (mg) | 296.4 | 0.18 | 170.25 | 90.012 | 170.25 | 727.092 | 727.092 |
| Zinc (mg) | 0.46 | 0.04 | 0.1 | 0.04 | 0.1 | 0.73 | 0.73 |
| Copper (mg) | 0.049 | 0.014 | 0.014 | 0.006 | 0.014 | 0.097 | 0.097 |
| Manganese (mg) | 0.013 | 0.014 | 0.063 | n/a | 0.063 | 0.153 | 0.153 |
| Selenium (mcg) | 3.8 | 0.0 | 4.9 | 1.0 | 4.9 | 14.7 | 14.7 |
| Vitamin A, IU (IU) | 0.0 | 347.131 | 10.65 | n/a | 10.65 | 368.431 | 368.431 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.302 | 0.6 | 0.156 | 0.6 | 18.658 | 18.658 |
| Beta Carotene (mcg) | 0.0 | 197.176 | 4.35 | 0.936 | 4.35 | 206.812 | 206.812 |
| Vitamin E (mg) | 0.05 | 0.16 | 0.05 | 0.33 | 0.05 | 0.65 | 0.65 |
| Vitamin D (IU) | 12.48 | n/a | n/a | n/a | n/a | 12.48 | 12.48 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 16.041 | 2.7 | 0.624 | 2.7 | 22.065 | 22.065 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.31 | n/a | 0.31 | 0.62 | 0.62 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | 0.01 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.2 | 0.1 | 0.2 | 2.4 | 2.4 |
| Thiamin (mg) | 0.026 | 0.005 | 0.051 | 0.011 | 0.051 | 0.144 | 0.144 |
| Riboflavin (mg) | 0.049 | 0.007 | 0.005 | 0.005 | 0.005 | 0.07 | 0.07 |
| Niacin (mg) | 0.842 | 0.108 | 0.078 | 0.027 | 0.078 | 1.133 | 1.133 |
| Pantothenic acid (mg) | 0.247 | 0.043 | 0.045 | n/a | 0.045 | 0.38 | 0.38 |
| Vitamin B-6 (mg) | 0.047 | 0.009 | 0.009 | 0.005 | 0.009 | 0.078 | 0.078 |
| Folate (mcg) | 0.52 | 1.622 | 1.05 | 0.468 | 1.05 | 4.71 | 4.71 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
| Choline (mg) | 15.0 | 0.5 | 3.4 | 0.9 | 3.4 | 23.0 | 23.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.036 | 0.004 | 0.002 | n/a | 0.002 | 0.043 | 0.043 |
| Threonine (g) | 0.148 | 0.009 | 0.026 | n/a | 0.026 | 0.208 | 0.208 |
| Isoleucine (g) | 0.169 | 0.007 | 0.023 | n/a | 0.023 | 0.221 | 0.221 |
| Leucine (g) | 0.286 | 0.014 | 0.045 | n/a | 0.045 | 0.39 | 0.39 |
| Lysine (g) | 0.299 | 0.018 | 0.041 | n/a | 0.041 | 0.398 | 0.398 |
| Methionine (g) | 0.091 | 0.002 | 0.012 | n/a | 0.012 | 0.117 | 0.117 |
| Cystine (g) | 0.049 | 0.0 | 0.012 | n/a | 0.012 | 0.073 | 0.073 |
| Phenylalanine (g) | 0.14 | 0.009 | 0.026 | n/a | 0.026 | 0.2 | 0.2 |
| Tyrosine (g) | 0.127 | 0.005 | 0.021 | n/a | 0.021 | 0.175 | 0.175 |
| Valine (g) | 0.172 | 0.009 | 0.03 | n/a | 0.03 | 0.241 | 0.241 |
| Arginine (g) | 0.242 | 0.009 | 0.039 | n/a | 0.039 | 0.329 | 0.329 |
| Histidine (g) | 0.125 | 0.005 | 0.018 | n/a | 0.018 | 0.166 | 0.166 |
| Alanine (g) | 0.281 | 0.013 | 0.026 | n/a | 0.026 | 0.344 | 0.344 |
| Aspartic acid (g) | 0.382 | 0.056 | 0.06 | n/a | 0.06 | 0.558 | 0.558 |
| Glutamic acid (g) | 0.637 | 0.029 | 0.113 | n/a | 0.113 | 0.891 | 0.891 |
| Glycine (g) | 0.328 | 0.007 | 0.036 | n/a | 0.036 | 0.407 | 0.407 |
| Proline (g) | 0.281 | 0.018 | 0.056 | n/a | 0.056 | 0.41 | 0.41 |
| Serine (g) | 0.159 | 0.014 | 0.032 | n/a | 0.032 | 0.236 | 0.236 |
| Cholesterol (mg) | 18.46 | 0.0 | 0.0 | 0.0 | 0.0 | 18.46 | 18.46 |
| Trans Fat (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.003 | 0.003 |
| Saturated Fat (g) | 2.566 | 0.005 | 0.038 | 0.348 | 0.038 | 2.994 | 2.994 |
| Phytosterols (mg) | 0.0 | 3.244 | n/a | n/a | n/a | 3.244 | 3.244 |
| Monounsaturated Fat (g) | 2.769 | 0.031 | 0.395 | 1.133 | 0.395 | 4.721 | 4.721 |
| Polyunsaturated (g) | 0.27 | 0.014 | 0.143 | 1.156 | 0.143 | 1.726 | 1.726 |