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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cherry tomatoes
662.48g 		onions
21.6g 		celery
6.68g 		balsamic vinegar
8.0g 		olive oil
4.5g 		sugar
3.2g 		basil
0.07g 		celery
0.25g 		salmon
198.0g 		Total Per Serving Total for Recipe
Protein (g) 5.83 0.4 0.05 0.04 0.0 0.0 0.0 0.05 40.43 46.79 93.58
Total Fat (g) 1.32 0.04 0.01 0.0 4.5 0.0 0.0 0.06 26.57 32.51 65.02
Carbohydrates (g) 25.97 1.59 0.2 1.36 0.0 3.14 0.0 0.1 0.0 32.36 64.72
Ash (g) 3.31 0.17 0.05 0.03 0.0 0.01 0.0 0.02 2.24 5.84 11.68
Calories (kcal) 119.246 6.912 1.068 7.04 39.78 12.16 0.016 0.98 411.84 599.043 1198.086
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 0.0 n/a 3.03 0.0 n/a n/a 3.03 6.06
Glucose (dextrose) (g) 8.28 n/a 0.04 0.61 n/a 0.04 0.0 n/a n/a 8.97 17.94
Fructose (g) 9.08 n/a 0.03 0.59 n/a 0.04 0.0 n/a n/a 9.74 19.48
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 626.04 19.4 6.37 6.12 0.0 0.04 0.06 0.02 128.48 786.54 1573.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 17.42 0.5 0.12 1.2 0.0 3.1 0.0 0.0 n/a 22.35 44.7
Galactose (g) 0.0 n/a 0.04 0.0 n/a 0.0 0.0 n/a n/a 0.04 0.08
Dietary Fiber (g) 7.9 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 8.6 17.2
Calcium (mg) 66.248 15.552 2.67 2.16 0.045 2.656 0.125 4.418 17.82 111.693 223.386
Iron (mg) 1.79 0.32 0.01 0.06 0.03 0.02 0.0 0.11 0.67 3.01 6.02
Magnesium (mg) 72.873 4.32 0.734 0.96 0.0 0.288 0.045 1.1 53.46 133.78 267.56
Phosphorus (mg) 158.995 7.992 1.602 1.52 0.0 0.128 0.039 1.368 475.2 646.844 1293.688
Potassium (mg) 1570.078 59.616 17.355 8.96 0.045 4.256 0.208 3.5 718.74 2382.757 4765.514
Sodium (mg) 33.124 3.456 5.34 1.84 0.09 0.896 0.003 0.4 116.82 161.969 323.938
Zinc (mg) 1.13 0.08 0.01 0.01 0.0 0.0 0.0 0.02 0.71 1.96 3.92
Copper (mg) 0.397 0.017 0.003 0.002 0.0 0.002 0.0 0.003 0.099 0.524 1.048
Manganese (mg) 0.729 0.035 0.007 0.01 0.0 0.002 0.001 0.019 0.02 0.822 1.644
Selenium (mcg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 47.5 47.7 95.4
Vitamin A, IU (IU) 5518.458 215.352 29.971 0.0 0.0 0.0 3.714 0.13 99.0 5866.625 11733.25
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 278.242 10.8 1.469 0.0 0.0 0.0 0.186 0.008 n/a 290.703 581.406
Beta Carotene (mcg) 2974.535 129.168 18.023 n/a 0.0 0.0 2.212 0.078 n/a 3124.015 6248.03
Vitamin E (mg) 3.58 0.12 0.02 n/a 0.65 0.0 0.0 0.0 7.03 11.39 22.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 17045.61 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 17045.61 34091.22
Lutein + zeaxanthin (mcg) 814.85 245.592 18.89 n/a 0.0 0.0 3.978 0.0 n/a 1083.31 2166.62
Tocopherol, beta (mg) 0.07 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.02 0.09 0.18
Tocopherol, gamma (mg) 0.79 n/a 0.0 n/a 0.04 n/a 0.0 0.0 0.59 1.43 2.86
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.2
Vitamin C (mg) 84.1 4.1 0.2 0.0 0.0 0.0 0.0 0.0 7.7 96.2 192.4
Thiamin (mg) 0.265 0.013 0.001 n/a 0.0 0.0 0.0 0.001 0.416 0.696 1.392
Riboflavin (mg) 0.132 0.017 0.004 n/a 0.0 0.0 0.0 0.001 0.317 0.471 0.942
Niacin (mg) 3.909 0.114 0.021 n/a 0.0 0.004 0.001 0.008 17.167 21.223 42.446
Pantothenic acid (mg) 0.596 0.017 0.017 n/a 0.0 0.004 0.0 n/a 3.069 3.704 7.408
Vitamin B-6 (mg) 0.53 0.013 0.005 n/a 0.0 0.001 0.0 0.002 1.267 1.818 3.636
Folate (mcg) 99.372 13.824 2.403 n/a 0.0 0.032 0.048 0.025 51.48 167.184 334.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.4 6.4 12.8
Choline (mg) 44.4 1.2 0.4 n/a 0.0 0.1 0.0 0.1 155.4 201.6 403.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 0.004 0.001 n/a 0.0 n/a 0.0 n/a 0.416 0.487 0.974
Threonine (g) 0.199 0.015 0.001 n/a 0.0 n/a 0.0 n/a 1.703 1.918 3.836
Isoleucine (g) 0.132 0.017 0.001 n/a 0.0 n/a 0.0 n/a 1.921 2.072 4.144
Leucine (g) 0.199 0.024 0.002 n/a 0.0 n/a 0.0 n/a 3.208 3.432 6.864
Lysine (g) 0.199 0.019 0.002 n/a 0.0 n/a 0.0 n/a 3.703 3.923 7.846
Methionine (g) 0.066 0.004 0.001 n/a 0.0 n/a 0.0 n/a 1.247 1.319 2.638
Cystine (g) 0.066 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.436 0.502 1.004
Phenylalanine (g) 0.464 0.013 0.001 n/a 0.0 n/a 0.0 n/a 1.683 2.161 4.322
Tyrosine (g) 0.066 0.011 0.001 n/a 0.0 n/a 0.0 n/a 1.505 1.583 3.166
Valine (g) 0.132 0.017 0.002 n/a 0.0 n/a 0.0 n/a 2.198 2.35 4.7
Arginine (g) 0.132 0.028 0.001 n/a 0.0 n/a 0.0 n/a 2.416 2.578 5.156
Histidine (g) 0.066 0.006 0.001 n/a 0.0 n/a 0.0 n/a 1.089 1.162 2.324
Alanine (g) 0.199 0.017 0.001 n/a 0.0 n/a 0.0 n/a 2.515 2.732 5.464
Aspartic acid (g) 0.927 0.037 0.008 n/a 0.0 n/a 0.0 n/a 4.019 4.992 9.984
Glutamic acid (g) 2.849 0.082 0.006 n/a 0.0 n/a 0.0 n/a 5.603 8.54 17.08
Glycine (g) 0.132 0.019 0.001 n/a 0.0 n/a 0.0 n/a 1.901 2.054 4.108
Proline (g) 0.132 0.026 0.001 n/a 0.0 n/a 0.0 n/a 1.426 1.585 3.17
Serine (g) 0.199 0.017 0.001 n/a 0.0 n/a 0.0 n/a 1.782 1.999 3.998
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 108.9 108.9 217.8
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.199 0.006 0.003 0.0 0.621 0.0 0.0 0.005 6.039 6.874 13.748
Phytosterols (mg) 46.374 n/a 0.401 n/a 9.945 n/a n/a 0.15 n/a 56.869 113.738
Monounsaturated Fat (g) 0.199 0.006 0.002 n/a 3.283 0.0 0.0 0.04 7.465 10.995 21.99
Polyunsaturated (g) 0.53 0.015 0.005 n/a 0.473 0.0 0.0 0.009 7.702 8.736 17.472