Receta Baked Scallops With Cream - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		zucchini
53.68g 		carrot
21.36g 		butter
2.37g 		flour
7.81g 		whipping cream
20.0g 		scallops
113.4g 		parmesan cheese
1.04g 		salt
0.38g 		pepper
0.13g 		wine
2.46g 		crescent rolls
29.57g 		egg
11.0g 		parmesan cheese
1.56g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.2 0.02 0.81 0.41 19.03 0.4 0.0 0.01 0.0 1.85 1.38 0.6 25.36 101.44
Total Fat (g) 0.1 0.05 1.92 0.08 7.4 0.86 0.3 0.0 0.0 0.0 0.93 1.09 0.45 13.17 52.68
Carbohydrates (g) 1.8 2.05 0.0 5.96 0.56 2.68 0.04 0.0 0.09 0.07 13.4 0.08 0.06 26.78 107.12
Ash (g) 0.33 0.21 0.05 0.04 0.09 1.73 0.08 0.37 0.01 0.01 1.33 0.09 0.13 4.47 17.88
Calories (kcal) 8.588 8.758 16.957 28.438 69.0 99.79 4.493 0.0 0.338 2.04 69.2 15.73 6.734 330.065 1320.26
Starch (g) n/a 0.31 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.31 1.24
Sucrose (g) 0.02 0.77 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.8 3.2
Glucose (dextrose) (g) 0.4 0.13 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.56 2.24
Fructose (g) 0.51 0.12 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.64 2.56
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.02 0.08
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.3 1.2
Water (g) 50.8 18.86 0.38 0.93 11.54 89.1 0.22 0.0 0.01 2.13 12.01 8.34 0.33 194.64 778.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.93 1.01 0.0 0.02 0.02 0.0 0.01 0.0 0.0 0.02 1.85 0.08 0.01 3.96 15.84
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.02 0.08
Dietary Fiber (g) 0.6 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1.9 7.6
Calcium (mg) 8.051 7.049 0.568 1.172 13.0 27.215 11.561 0.09 0.579 0.197 n/a 5.83 17.328 92.64 370.56
Iron (mg) 0.19 0.06 0.0 0.36 0.01 0.33 0.01 0.0 0.04 0.01 0.67 0.2 0.01 1.89 7.56
Magnesium (mg) 9.125 2.563 0.047 1.719 1.4 63.503 0.396 0.004 0.257 0.27 n/a 1.32 0.594 81.198 324.792
Phosphorus (mg) 20.397 7.476 0.568 8.438 12.4 248.341 7.6 0.0 0.229 0.492 n/a 21.01 11.391 338.339 1353.356
Potassium (mg) 140.629 68.352 0.568 8.359 15.0 365.14 1.303 0.03 1.668 2.433 n/a 14.74 1.953 620.175 2480.7
Sodium (mg) 5.368 14.738 13.622 0.156 7.6 182.57 15.94 145.343 0.058 0.123 263.491 15.4 23.891 688.3 2753.2
Zinc (mg) 0.16 0.05 0.0 0.05 0.05 1.08 0.04 0.0 0.0 0.0 n/a 0.12 0.06 1.62 6.48
Copper (mg) 0.027 0.011 0.0 0.011 0.002 0.057 0.003 0.0 0.001 0.0 n/a 0.011 0.004 0.126 0.504
Manganese (mg) 0.097 0.03 0.0 0.053 0.0 0.102 0.001 0.0 0.007 0.003 n/a 0.004 0.001 0.299 1.196
Selenium (mcg) 0.1 0.0 0.0 2.6 0.1 25.2 0.2 0.0 0.0 0.0 n/a 3.5 0.3 32.0 128.0
Vitamin A, IU (IU) 107.35 3568.402 59.101 0.0 294.0 56.699 4.608 0.0 0.396 0.0 n/a 53.57 6.906 4151.032 16604.128
Retinol (mcg) 0.0 0.0 15.869 0.0 81.0 17.01 1.22 0.0 0.0 0.0 n/a 15.29 1.828 132.217 528.868
Vitamin A, RAE (mcg_RAE) 5.368 178.356 16.177 0.0 82.2 17.01 1.251 0.0 0.02 0.0 n/a 15.4 1.875 317.656 1270.624
Beta Carotene (mcg) 64.41 1769.676 3.737 0.0 14.4 0.0 0.323 0.0 0.207 0.0 n/a 1.1 0.484 1854.337 7417.348
Vitamin E (mg) 0.06 0.14 0.05 0.0 0.21 0.0 0.0 0.0 0.0 0.0 n/a 0.11 0.0 0.59 2.36
Vitamin D (IU) n/a n/a 1.324 n/a 10.4 n/a n/a n/a n/a n/a n/a 3.85 n/a 15.574 62.296
Lycopene (mcg) 0.0 0.214 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.222 0.888
Lutein + zeaxanthin (mcg) 1140.594 54.682 0.0 1.406 0.0 0.0 0.0 0.0 0.272 0.0 n/a 36.41 0.0 1233.363 4933.452
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 0.03 n/a 0.0 n/a n/a 0.01 n/a n/a 0.06 n/a 0.09 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.1 1.3 0.0 0.0 0.1 3.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13.9 55.6
Thiamin (mg) 0.027 0.015 0.0 0.062 0.004 0.011 0.0 0.0 0.0 0.0 n/a 0.008 0.0 0.128 0.512
Riboflavin (mg) 0.075 0.013 0.001 0.038 0.022 0.079 0.005 0.0 0.0 0.0 n/a 0.053 0.008 0.295 1.18
Niacin (mg) 0.263 0.209 0.001 0.461 0.008 1.304 0.001 0.0 0.002 0.004 n/a 0.008 0.002 2.263 9.052
Pantothenic acid (mg) 0.086 0.058 0.003 0.034 0.052 0.159 0.003 0.0 n/a 0.001 n/a 0.158 0.005 0.559 2.236
Vitamin B-6 (mg) 0.118 0.03 0.0 0.003 0.006 0.17 0.001 0.0 0.0 0.001 n/a 0.015 0.001 0.346 1.384
Folate (mcg) 15.566 4.058 0.071 14.297 0.8 18.144 0.104 0.0 0.013 0.025 n/a 5.17 0.156 58.404 233.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 1.73 0.02 0.0 0.0 0.0 n/a 0.14 0.04 1.98 7.92
Choline (mg) 5.1 1.9 0.4 0.8 3.4 73.7 0.2 0.0 0.0 0.1 n/a 27.6 0.2 113.5 454.0
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 12.031 48.124
Tryptophan (g) 0.005 0.002 0.0 0.01 0.006 0.215 0.005 0.0 n/a n/a n/a 0.019 0.008 0.272 1.088
Threonine (g) 0.016 0.041 0.001 0.022 0.018 0.816 0.015 0.0 n/a n/a n/a 0.062 0.023 1.014 4.056
Isoleucine (g) 0.021 0.017 0.001 0.028 0.024 0.828 0.021 0.0 n/a n/a n/a 0.074 0.031 1.045 4.18
Leucine (g) 0.038 0.021 0.002 0.055 0.04 1.338 0.039 0.0 n/a n/a n/a 0.12 0.058 1.711 6.844
Lysine (g) 0.038 0.021 0.002 0.018 0.032 1.417 0.031 0.0 n/a n/a n/a 0.1 0.047 1.706 6.824
Methionine (g) 0.011 0.004 0.0 0.014 0.01 0.431 0.011 0.0 n/a n/a n/a 0.042 0.016 0.539 2.156
Cystine (g) 0.005 0.017 0.0 0.017 0.004 0.249 0.001 0.0 n/a n/a n/a 0.03 0.002 0.326 1.304
Phenylalanine (g) 0.021 0.013 0.001 0.041 0.02 0.68 0.022 0.0 n/a n/a n/a 0.075 0.033 0.905 3.62
Tyrosine (g) 0.016 0.009 0.001 0.024 0.02 0.612 0.024 0.0 n/a n/a n/a 0.055 0.036 0.798 3.192
Valine (g) 0.027 0.015 0.001 0.033 0.028 0.828 0.026 0.0 n/a n/a n/a 0.095 0.039 1.092 4.368
Arginine (g) 0.027 0.019 0.001 0.033 0.014 1.383 0.016 0.0 n/a n/a n/a 0.09 0.025 1.608 6.432
Histidine (g) 0.016 0.009 0.0 0.018 0.012 0.363 0.011 0.0 n/a n/a n/a 0.034 0.017 0.48 1.92
Alanine (g) 0.032 0.023 0.001 0.026 0.014 1.157 0.012 0.0 n/a n/a n/a 0.081 0.018 1.364 5.456
Aspartic acid (g) 0.081 0.041 0.001 0.034 0.032 1.837 0.028 0.0 n/a n/a n/a 0.146 0.042 2.242 8.968
Glutamic acid (g) 0.07 0.079 0.004 0.272 0.086 2.585 0.091 0.0 n/a n/a n/a 0.185 0.136 3.508 14.032
Glycine (g) 0.027 0.011 0.0 0.029 0.008 1.191 0.008 0.0 n/a n/a n/a 0.047 0.012 1.333 5.332
Proline (g) 0.021 0.011 0.002 0.094 0.04 0.782 0.048 0.0 n/a n/a n/a 0.056 0.072 1.127 4.508
Serine (g) 0.027 0.011 0.001 0.041 0.022 0.85 0.024 0.0 n/a n/a n/a 0.107 0.036 1.118 4.472
Cholesterol (mg) 0.0 0.0 5.085 0.0 27.4 37.421 0.917 0.0 0.0 0.0 0.0 46.53 1.375 118.728 474.912
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.163 n/a n/a 0.163 0.652
Saturated Fat (g) 0.021 0.009 1.215 0.013 4.606 0.091 0.18 0.0 0.001 0.0 0.139 0.341 0.27 6.886 27.544
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.122 n/a n/a n/a n/a 0.122 0.488
Monounsaturated Fat (g) 0.005 0.002 0.497 0.007 2.138 0.045 0.087 0.0 0.001 0.0 n/a 0.419 0.131 3.334 13.336
Polyunsaturated (g) 0.043 0.026 0.072 0.032 0.274 0.295 0.012 0.0 0.001 0.0 n/a 0.15 0.018 0.923 3.692