Receta Baked Shrimp with Feta and Tomatoes - a guest post by Aggie's Kitchen - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
olive oil
13.5g |
onion
99.0g |
garlic
5.22g |
tomatoes
190.0g |
parsley
14.25g |
basil
1.7g |
oregano
1.0g |
pepper
0.64g |
kalamata olives
0.7g |
shrimp
566.99g |
salt
1.5g |
pepper
0.53g |
feta cheese
100.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.09 | 0.33 | 1.48 | 0.42 | 0.05 | 0.11 | 0.01 | 0.01 | 115.16 | 0.0 | 0.06 | 14.21 | 132.93 | 132.93 |
| Total Fat (g) | 13.5 | 0.1 | 0.03 | 0.25 | 0.11 | 0.01 | 0.1 | 0.0 | 0.07 | 9.81 | 0.0 | 0.02 | 21.28 | 45.27 | 45.27 |
| Carbohydrates (g) | 0.0 | 9.25 | 1.73 | 7.6 | 0.9 | 0.04 | 0.64 | 0.04 | 0.04 | 5.16 | 0.0 | 0.34 | 4.09 | 29.84 | 29.84 |
| Ash (g) | 0.0 | 0.35 | 0.08 | 1.54 | 0.31 | 0.03 | 0.07 | 0.0 | n/a | 6.8 | 1.5 | 0.02 | 5.2 | 15.9 | 15.9 |
| Calories (kcal) | 119.34 | 39.6 | 7.778 | 32.3 | 5.13 | 0.39 | 3.06 | 0.198 | 0.735 | 601.009 | 0.0 | 1.352 | 264.0 | 1074.892 | 1074.892 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.98 | n/a | 0.02 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.01 | 1.01 |
| Glucose (dextrose) (g) | n/a | 1.95 | n/a | 2.09 | n/a | 0.0 | 0.02 | 0.01 | n/a | n/a | n/a | n/a | n/a | 4.07 | 4.07 |
| Fructose (g) | n/a | 1.28 | n/a | 2.41 | n/a | 0.0 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | 3.72 | 3.72 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 88.22 | 3.06 | 179.13 | 12.5 | 1.56 | 0.07 | 0.59 | 0.57 | 430.12 | 0.0 | 0.06 | 55.22 | 771.1 | 771.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.2 | 0.05 | 4.52 | 0.12 | 0.01 | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 4.09 | 13.06 | 13.06 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.1 | 1.9 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.8 | 4.8 |
| Calcium (mg) | 0.135 | 22.77 | 9.448 | 58.9 | 19.665 | 3.002 | 15.76 | 0.045 | 0.63 | 294.835 | 0.36 | 2.316 | 493.0 | 920.866 | 920.866 |
| Iron (mg) | 0.08 | 0.21 | 0.09 | 1.84 | 0.88 | 0.05 | 0.44 | 0.0 | 0.02 | 13.66 | 0.0 | 0.15 | 0.65 | 18.09 | 18.09 |
| Magnesium (mg) | 0.0 | 9.9 | 1.305 | 20.9 | 7.125 | 1.085 | 2.7 | 0.077 | 0.028 | 209.786 | 0.015 | 1.028 | 19.0 | 272.95 | 272.95 |
| Phosphorus (mg) | 0.0 | 28.71 | 7.987 | 36.1 | 8.265 | 0.95 | 2.0 | 0.166 | 0.021 | 1162.33 | 0.0 | 0.917 | 337.0 | 1584.445 | 1584.445 |
| Potassium (mg) | 0.135 | 144.54 | 20.932 | 357.2 | 78.945 | 5.003 | 16.69 | 1.35 | 0.056 | 1048.932 | 0.12 | 6.673 | 62.0 | 1742.575 | 1742.575 |
| Sodium (mg) | 0.27 | 3.96 | 0.887 | 271.7 | 7.98 | 0.068 | 0.15 | 0.026 | 6.16 | 839.145 | 581.37 | 0.233 | 1116.0 | 2827.949 | 2827.949 |
| Zinc (mg) | 0.0 | 0.17 | 0.06 | 0.27 | 0.15 | 0.01 | 0.04 | 0.0 | 0.0 | 6.29 | 0.0 | 0.01 | 2.88 | 9.89 | 9.89 |
| Copper (mg) | 0.0 | 0.04 | 0.016 | 0.133 | 0.021 | 0.007 | 0.009 | 0.0 | 0.002 | 1.474 | 0.0 | 0.006 | 0.03 | 1.738 | 1.738 |
| Manganese (mg) | 0.0 | 0.129 | 0.087 | 0.152 | 0.023 | 0.02 | 0.047 | 0.001 | n/a | 0.283 | 0.002 | 0.03 | 0.03 | 0.802 | 0.802 |
| Selenium (mcg) | 0.0 | 0.5 | 0.7 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 215.5 | 0.0 | 0.0 | 15.0 | 232.0 | 232.0 |
| Vitamin A, IU (IU) | 0.0 | 1.98 | 0.47 | 222.3 | 1200.42 | 89.464 | 69.03 | 20.026 | n/a | 1020.582 | 0.0 | 1.585 | 422.0 | 3047.856 | 3047.856 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 306.175 | 0.0 | 0.0 | 125.0 | 431.175 | 431.175 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.4 | 59.993 | 4.477 | 3.45 | 1.004 | 0.133 | 306.175 | 0.0 | 0.08 | 125.0 | 511.711 | 511.711 |
| Beta Carotene (mcg) | 0.0 | 0.99 | 0.261 | 133.0 | 720.195 | 53.288 | 41.12 | 10.387 | 1.589 | 0.0 | 0.0 | 0.827 | 3.0 | 964.657 | 964.657 |
| Vitamin E (mg) | 1.94 | 0.02 | 0.0 | 1.29 | 0.11 | 0.01 | 0.19 | 0.01 | 0.01 | 6.24 | 0.0 | 0.0 | 0.18 | 10.0 | 10.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 861.825 | n/a | n/a | n/a | 861.825 | 861.825 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 5257.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 5257.332 | 5257.332 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 0.835 | 163.4 | 792.443 | 95.824 | 8.62 | 0.326 | 3.57 | 0.0 | 0.0 | 1.087 | 0.0 | 1070.064 | 1070.064 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.14 | 0.14 |
| Tocopherol, gamma (mg) | 0.11 | 0.0 | n/a | 0.1 | 0.08 | 0.0 | 0.2 | 0.0 | n/a | 0.57 | n/a | 0.02 | n/a | 1.08 | 1.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 7.3 | 1.6 | 17.7 | 19.0 | 0.3 | 0.5 | 0.8 | 0.0 | 11.3 | 0.0 | 0.1 | 0.0 | 58.7 | 58.7 |
| Thiamin (mg) | 0.0 | 0.05 | 0.01 | 0.095 | 0.013 | 0.001 | 0.003 | 0.0 | 0.0 | 0.17 | 0.0 | 0.001 | 0.15 | 0.493 | 0.493 |
| Riboflavin (mg) | 0.0 | 0.03 | 0.006 | 0.114 | 0.014 | 0.001 | 0.003 | 0.001 | 0.0 | 0.17 | 0.0 | 0.001 | 0.84 | 1.18 | 1.18 |
| Niacin (mg) | 0.0 | 0.119 | 0.037 | 1.349 | 0.187 | 0.015 | 0.062 | 0.006 | 0.0 | 14.458 | 0.0 | 0.006 | 0.99 | 17.229 | 17.229 |
| Pantothenic acid (mg) | 0.0 | 0.119 | 0.031 | 0.228 | 0.057 | 0.004 | n/a | 0.002 | n/a | 1.588 | 0.0 | n/a | 0.97 | 2.998 | 2.998 |
| Vitamin B-6 (mg) | 0.0 | 0.119 | 0.065 | 0.209 | 0.013 | 0.003 | 0.012 | 0.002 | 0.0 | 0.567 | 0.0 | 0.002 | 0.42 | 1.411 | 1.411 |
| Folate (mcg) | 0.0 | 18.81 | 0.157 | 15.2 | 21.66 | 1.153 | 2.74 | 0.294 | 0.0 | 17.01 | 0.0 | 0.053 | 32.0 | 109.077 | 109.077 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.58 | 0.0 | 0.0 | 1.69 | 8.27 | 8.27 |
| Choline (mg) | 0.0 | 6.0 | 1.2 | 13.3 | 1.8 | 0.2 | 0.3 | 0.0 | 0.1 | 458.7 | 0.0 | 0.1 | 15.4 | 497.2 | 497.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.01 | 0.004 | 0.019 | 0.007 | 0.001 | n/a | 0.0 | n/a | 1.588 | 0.0 | n/a | 0.2 | 1.828 | 1.828 |
| Threonine (g) | 0.0 | 0.02 | 0.008 | 0.076 | 0.017 | 0.002 | n/a | 0.0 | n/a | 4.649 | 0.0 | n/a | 0.64 | 5.413 | 5.413 |
| Isoleucine (g) | 0.0 | 0.01 | 0.011 | 0.038 | 0.017 | 0.002 | n/a | 0.0 | n/a | 5.613 | 0.0 | n/a | 0.8 | 6.492 | 6.492 |
| Leucine (g) | 0.0 | 0.03 | 0.016 | 0.057 | 0.029 | 0.003 | n/a | 0.0 | n/a | 9.129 | 0.0 | n/a | 1.4 | 10.663 | 10.663 |
| Lysine (g) | 0.0 | 0.04 | 0.014 | 0.057 | 0.026 | 0.002 | n/a | 0.0 | n/a | 10.036 | 0.0 | n/a | 1.22 | 11.394 | 11.394 |
| Methionine (g) | 0.0 | 0.0 | 0.004 | 0.019 | 0.006 | 0.001 | n/a | 0.0 | n/a | 3.232 | 0.0 | n/a | 0.37 | 3.631 | 3.631 |
| Cystine (g) | 0.0 | 0.0 | 0.004 | 0.019 | 0.001 | 0.001 | n/a | 0.0 | n/a | 1.304 | 0.0 | n/a | 0.08 | 1.409 | 1.409 |
| Phenylalanine (g) | 0.0 | 0.03 | 0.009 | 0.057 | 0.021 | 0.002 | n/a | 0.0 | n/a | 4.876 | 0.0 | n/a | 0.68 | 5.676 | 5.676 |
| Tyrosine (g) | 0.0 | 0.01 | 0.004 | 0.038 | 0.011 | 0.001 | n/a | 0.0 | n/a | 3.856 | 0.0 | n/a | 0.67 | 4.59 | 4.59 |
| Valine (g) | 0.0 | 0.02 | 0.015 | 0.038 | 0.024 | 0.002 | n/a | 0.0 | n/a | 5.443 | 0.0 | n/a | 1.07 | 6.613 | 6.613 |
| Arginine (g) | 0.0 | 0.099 | 0.033 | 0.038 | 0.017 | 0.002 | n/a | 0.0 | n/a | 10.092 | 0.0 | n/a | 0.47 | 10.752 | 10.752 |
| Histidine (g) | 0.0 | 0.01 | 0.006 | 0.038 | 0.009 | 0.001 | n/a | 0.0 | n/a | 2.325 | 0.0 | n/a | 0.4 | 2.788 | 2.788 |
| Alanine (g) | 0.0 | 0.02 | 0.007 | 0.057 | 0.029 | 0.002 | n/a | 0.0 | n/a | 6.52 | 0.0 | n/a | 0.64 | 7.275 | 7.275 |
| Aspartic acid (g) | 0.0 | 0.089 | 0.026 | 0.304 | 0.041 | 0.005 | n/a | 0.002 | n/a | 11.907 | 0.0 | n/a | 0.78 | 13.154 | 13.154 |
| Glutamic acid (g) | 0.0 | 0.257 | 0.042 | 0.912 | 0.036 | 0.005 | n/a | 0.001 | n/a | 19.675 | 0.0 | n/a | 2.42 | 23.348 | 23.348 |
| Glycine (g) | 0.0 | 0.03 | 0.01 | 0.038 | 0.021 | 0.002 | n/a | 0.0 | n/a | 6.974 | 0.0 | n/a | 0.1 | 7.176 | 7.176 |
| Proline (g) | 0.0 | 0.01 | 0.005 | 0.038 | 0.03 | 0.002 | n/a | 0.0 | n/a | 3.799 | 0.0 | n/a | 1.38 | 5.264 | 5.264 |
| Serine (g) | 0.0 | 0.02 | 0.01 | 0.057 | 0.02 | 0.002 | n/a | 0.0 | n/a | 4.536 | 0.0 | n/a | 1.17 | 5.815 | 5.815 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 861.825 | 0.0 | 0.0 | 89.0 | 950.825 | 950.825 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.864 | 0.04 | 0.005 | 0.038 | 0.019 | 0.001 | 0.027 | 0.0 | 0.009 | 1.871 | 0.0 | 0.005 | 14.95 | 18.828 | 18.828 |
| Phytosterols (mg) | 29.835 | 14.85 | n/a | n/a | 0.713 | n/a | 2.03 | n/a | n/a | n/a | 0.0 | 0.488 | n/a | 47.915 | 47.915 |
| Monounsaturated Fat (g) | 9.85 | 0.01 | 0.001 | 0.038 | 0.043 | 0.002 | 0.007 | 0.0 | 0.049 | 1.417 | 0.0 | 0.005 | 4.62 | 16.041 | 16.041 |
| Polyunsaturated (g) | 1.42 | 0.02 | 0.013 | 0.095 | 0.017 | 0.007 | 0.052 | 0.0 | 0.006 | 3.799 | 0.0 | 0.006 | 0.59 | 6.025 | 6.025 |