Receta Baked Sliced Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x McIntosh apples
4 x cinnamon sticks - (3" ea) Mint leaves, for garnish, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon juice
11.44g 		sugar
13.75g 		butter
14.13g 		rum
6.95g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.02 0.12 0.0 n/a 0.18 0.72
Total Fat (g) 0.0 0.0 11.46 0.0 n/a 11.46 45.84
Carbohydrates (g) 0.99 13.49 0.01 0.0 n/a 14.48 57.92
Ash (g) 0.03 0.06 0.01 0.0 n/a 0.1 0.4
Calories (kcal) 2.859 52.25 101.276 16.055 n/a 172.44 689.76
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 13.0 n/a n/a n/a 13.0 52.0
Glucose (dextrose) (g) n/a 0.19 n/a n/a n/a 0.19 0.76
Fructose (g) n/a 0.15 n/a n/a n/a 0.15 0.6
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 n/a 2.3 9.2
Water (g) 10.38 0.18 2.53 4.63 n/a 17.72 70.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.27 13.34 0.01 0.0 n/a 13.62 54.48
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.801 11.413 3.39 0.0 n/a 15.603 62.412
Iron (mg) 0.0 0.1 0.0 0.01 n/a 0.11 0.44
Magnesium (mg) 0.686 1.238 0.283 0.0 n/a 2.206 8.824
Phosphorus (mg) 0.686 0.55 3.39 0.348 n/a 4.974 19.896
Potassium (mg) 14.183 18.288 3.39 0.139 n/a 35.999 143.996
Sodium (mg) 0.114 3.85 1.554 0.07 n/a 5.588 22.352
Zinc (mg) 0.01 0.0 0.01 0.0 n/a 0.03 0.12
Copper (mg) 0.003 0.007 0.003 0.003 n/a 0.017 0.068
Manganese (mg) 0.001 0.008 0.0 0.001 n/a 0.011 0.044
Selenium (mcg) 0.0 0.2 0.1 0.0 n/a 0.3 1.2
Vitamin A, IU (IU) 2.288 0.0 352.984 0.0 n/a 355.271 1421.084
Retinol (mcg) 0.0 0.0 94.779 0.0 n/a 94.779 379.116
Vitamin A, RAE (mcg_RAE) 0.114 0.0 96.615 0.0 n/a 96.729 386.916
Beta Carotene (mcg) 0.343 0.0 22.318 0.0 n/a 22.661 90.644
Vitamin E (mg) 0.02 0.0 0.33 0.0 n/a 0.34 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.029 0.0 0.0 0.0 n/a 1.029 4.116
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 0.0 0.0 0.0 n/a 5.3 21.2
Thiamin (mg) 0.003 0.0 0.001 0.001 n/a 0.006 0.024
Riboflavin (mg) 0.001 0.0 0.004 0.0 n/a 0.005 0.02
Niacin (mg) 0.011 0.015 0.006 0.0 n/a 0.032 0.128
Pantothenic acid (mg) 0.011 0.018 0.016 0.0 n/a 0.045 0.18
Vitamin B-6 (mg) 0.006 0.006 0.0 0.0 n/a 0.011 0.044
Folate (mcg) 1.487 0.138 0.424 0.0 n/a 2.048 8.192
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 n/a 0.02 0.08
Choline (mg) 0.6 0.3 2.7 0.0 n/a 3.6 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 n/a 0.001 0.004
Threonine (g) n/a n/a 0.006 0.0 n/a 0.006 0.024
Isoleucine (g) n/a n/a 0.007 0.0 n/a 0.007 0.028
Leucine (g) n/a n/a 0.011 0.0 n/a 0.011 0.044
Lysine (g) n/a n/a 0.01 0.0 n/a 0.01 0.04
Methionine (g) n/a n/a 0.003 0.0 n/a 0.003 0.012
Cystine (g) n/a n/a 0.001 0.0 n/a 0.001 0.004
Phenylalanine (g) n/a n/a 0.006 0.0 n/a 0.006 0.024
Tyrosine (g) n/a n/a 0.006 0.0 n/a 0.006 0.024
Valine (g) n/a n/a 0.008 0.0 n/a 0.008 0.032
Arginine (g) n/a n/a 0.004 0.0 n/a 0.004 0.016
Histidine (g) n/a n/a 0.003 0.0 n/a 0.003 0.012
Alanine (g) n/a n/a 0.004 0.0 n/a 0.004 0.016
Aspartic acid (g) n/a n/a 0.008 0.0 n/a 0.008 0.032
Glutamic acid (g) n/a n/a 0.025 0.0 n/a 0.025 0.1
Glycine (g) n/a n/a 0.003 0.0 n/a 0.003 0.012
Proline (g) n/a n/a 0.011 0.0 n/a 0.011 0.044
Serine (g) n/a n/a 0.007 0.0 n/a 0.007 0.028
Cholesterol (mg) 0.0 0.0 30.369 0.0 n/a 30.369 121.476
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 7.256 0.0 n/a 7.256 29.024
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.969 0.0 n/a 2.969 11.876
Polyunsaturated (g) 0.0 0.0 0.429 0.0 n/a 0.429 1.716