Receta Baked Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		angel hair pasta
28.35g 		parsley
1.78g 		beef
85.05g 		pepper
0.26g 		oregano
0.13g 		basil
0.07g 		sugar
0.79g 		seasoning salt
0.92g 		tomatoes sauce
56.7g 		water
29.63g 		tomatoes
23.75g 		garlic
0.65g 		onion
6.19g 		cheddar cheese
16.5g 		jack cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 3.7 0.05 14.77 0.03 0.01 0.0 0.0 0.1 0.75 0.0 0.19 0.04 0.07 4.11 3.46 27.28 218.24
Total Fat (g) 0.43 0.01 14.52 0.01 0.01 0.0 0.0 0.02 0.1 0.0 0.03 0.0 0.01 5.47 4.28 24.89 199.12
Carbohydrates (g) 21.17 0.11 0.0 0.17 0.08 0.0 0.79 0.59 3.05 0.0 0.95 0.22 0.58 0.21 0.1 28.01 224.08
Ash (g) 0.25 0.04 0.73 0.01 0.01 0.0 0.0 0.13 1.13 0.03 0.19 0.01 0.02 0.65 n/a 3.21 25.68
Calories (kcal) 105.179 0.641 193.911 0.669 0.383 0.016 3.048 2.947 13.608 0.0 4.038 0.972 2.475 66.495 52.686 447.067 3576.536
Starch (g) 17.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 17.7 141.6
Sucrose (g) 0.14 n/a n/a n/a 0.0 0.0 n/a n/a 0.15 n/a 0.0 n/a 0.06 0.04 n/a 0.39 3.12
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.0 0.0 n/a n/a 1.32 n/a 0.26 n/a 0.12 n/a n/a 1.74 13.92
Fructose (g) 0.03 n/a n/a n/a 0.0 0.0 n/a n/a 0.94 n/a 0.3 n/a 0.08 n/a n/a 1.36 10.88
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.04 n/a 0.04 0.32
Maltose (g) 0.56 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.58 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.81 1.56 55.97 0.03 0.01 0.06 0.0 0.08 51.67 29.6 22.39 0.38 5.51 6.06 5.79 181.93 1455.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.02 n/a 0.0 0.01 0.0 0.79 0.33 2.41 0.0 0.57 0.01 0.26 0.09 0.07 5.3 42.4
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.1 0.0 0.1 0.1 0.0 0.0 0.3 0.9 0.0 0.2 0.0 0.1 0.0 0.0 2.6 20.8
Calcium (mg) 5.954 2.458 5.953 1.147 1.97 0.125 0.008 5.422 7.371 0.889 7.363 1.181 1.423 118.965 105.373 265.601 2124.808
Iron (mg) 0.94 0.11 1.44 0.08 0.06 0.0 0.0 0.07 0.58 0.0 0.23 0.01 0.01 0.11 0.1 3.74 29.92
Magnesium (mg) 15.026 0.891 14.458 0.509 0.338 0.045 0.0 1.811 9.072 0.296 2.613 0.163 0.619 4.62 3.814 54.273 434.184
Phosphorus (mg) 53.582 1.033 103.759 0.454 0.25 0.039 0.0 3.713 14.742 0.0 4.513 0.998 1.794 84.48 62.715 332.073 2656.584
Potassium (mg) 63.221 9.868 209.22 3.305 2.086 0.208 0.016 40.534 187.677 0.0 44.65 2.617 9.034 16.17 11.441 600.046 4800.368
Sodium (mg) 1.701 0.998 48.478 0.116 0.019 0.003 0.0 13.256 297.108 1.185 33.963 0.111 0.248 102.465 75.71 575.358 4602.864
Zinc (mg) 0.4 0.02 3.05 0.0 0.01 0.0 0.0 0.03 0.11 0.0 0.03 0.01 0.01 0.51 0.42 4.61 36.88
Copper (mg) 0.082 0.003 0.051 0.003 0.001 0.0 0.0 0.005 0.068 0.003 0.017 0.002 0.002 0.005 0.004 0.247 1.976
Manganese (mg) 0.261 0.003 0.017 0.015 0.006 0.001 0.0 n/a 0.062 0.0 0.019 0.011 0.008 0.002 n/a 0.404 3.232
Selenium (mcg) 17.9 0.0 10.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 2.3 2.0 33.0 264.0
Vitamin A, IU (IU) 0.0 150.053 0.0 0.785 8.629 3.714 0.0 18.124 245.511 0.0 27.788 0.059 0.124 165.33 n/a 620.115 4960.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.57 27.12 69.69 557.52
Vitamin A, RAE (mcg_RAE) 0.0 7.499 0.0 0.039 0.431 0.186 0.0 0.905 12.474 0.0 1.425 0.0 0.0 43.725 27.968 94.652 757.216
Beta Carotene (mcg) 0.0 90.024 n/a 0.41 5.14 2.212 0.0 10.873 146.853 0.0 16.625 0.033 0.062 14.025 11.018 297.273 2378.184
Vitamin E (mg) 0.03 0.01 n/a 0.0 0.02 0.0 0.0 0.05 0.81 0.0 0.16 0.0 0.0 0.05 0.04 1.17 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.98 n/a 1.98 15.84
Lycopene (mcg) 0.0 0.0 n/a 0.016 0.0 0.0 0.0 0.0 7926.093 0.0 657.163 0.0 0.0 0.0 0.0 8583.271 68666.168
Lutein + zeaxanthin (mcg) 5.103 99.055 n/a 0.538 1.078 3.978 0.0 46.89 13.041 0.0 20.425 0.104 0.248 0.0 0.0 190.459 1523.672
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.25 0.01 n/a 0.01 0.02 0.0 n/a n/a 0.06 n/a 0.01 n/a 0.0 0.0 n/a 0.36 2.88
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 2.4 0.0 0.1 0.1 0.0 0.0 0.8 4.0 0.0 2.2 0.2 0.5 0.0 0.0 10.1 80.8
Thiamin (mg) 0.252 0.002 0.051 0.0 0.0 0.0 0.0 0.004 0.011 0.0 0.012 0.001 0.003 0.005 0.003 0.345 2.76
Riboflavin (mg) 0.113 0.002 0.196 0.001 0.0 0.0 0.0 0.005 0.04 0.0 0.014 0.001 0.002 0.063 0.055 0.491 3.928
Niacin (mg) 2.036 0.023 3.581 0.003 0.008 0.001 0.0 0.043 0.556 0.0 0.169 0.005 0.007 0.013 0.013 6.456 51.648
Pantothenic acid (mg) 0.122 0.007 0.306 n/a n/a 0.0 0.0 n/a 0.176 0.0 0.029 0.004 0.007 0.068 n/a 0.719 5.752
Vitamin B-6 (mg) 0.04 0.002 0.204 0.001 0.002 0.0 0.0 0.004 0.057 0.0 0.026 0.008 0.007 0.012 0.011 0.373 2.984
Folate (mcg) 67.19 2.708 5.953 0.026 0.343 0.048 0.0 0.988 6.237 0.0 1.9 0.02 1.176 2.97 2.543 92.1 736.8
Vitamin B-12 (mcg) 0.0 0.0 1.62 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.12 1.88 15.04
Choline (mg) 4.3 0.2 n/a 0.0 0.0 0.0 0.0 1.1 5.6 0.0 1.7 0.2 0.4 2.7 2.2 18.4 147.2
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.087 496.696
Tryptophan (g) 0.054 0.001 n/a n/a n/a 0.0 n/a n/a 0.006 n/a 0.002 0.0 0.001 0.053 n/a 0.117 0.936
Threonine (g) 0.13 0.002 n/a n/a n/a 0.0 n/a n/a 0.023 n/a 0.01 0.001 0.001 0.147 n/a 0.314 2.512
Isoleucine (g) 0.145 0.002 n/a n/a n/a 0.0 n/a n/a 0.017 n/a 0.005 0.001 0.001 0.256 n/a 0.426 3.408
Leucine (g) 0.281 0.004 n/a n/a n/a 0.0 n/a n/a 0.023 n/a 0.007 0.002 0.002 0.394 n/a 0.712 5.696
Lysine (g) 0.085 0.003 n/a n/a n/a 0.0 n/a n/a 0.023 n/a 0.007 0.002 0.002 0.342 n/a 0.464 3.712
Methionine (g) 0.043 0.001 n/a n/a n/a 0.0 n/a n/a 0.006 n/a 0.002 0.001 0.0 0.107 n/a 0.159 1.272
Cystine (g) 0.074 0.0 n/a n/a n/a 0.0 n/a n/a 0.006 n/a 0.002 0.0 0.0 0.021 n/a 0.104 0.832
Phenylalanine (g) 0.19 0.003 n/a n/a n/a 0.0 n/a n/a 0.057 n/a 0.007 0.001 0.002 0.216 n/a 0.476 3.808
Tyrosine (g) 0.068 0.001 n/a n/a n/a 0.0 n/a n/a 0.011 n/a 0.005 0.001 0.001 0.198 n/a 0.285 2.28
Valine (g) 0.167 0.003 n/a n/a n/a 0.0 n/a n/a 0.017 n/a 0.005 0.002 0.001 0.274 n/a 0.469 3.752
Arginine (g) 0.133 0.002 n/a n/a n/a 0.0 n/a n/a 0.017 n/a 0.005 0.004 0.006 0.155 n/a 0.323 2.584
Histidine (g) 0.085 0.001 n/a n/a n/a 0.0 n/a n/a 0.011 n/a 0.005 0.001 0.001 0.144 n/a 0.247 1.976
Alanine (g) 0.125 0.004 n/a n/a n/a 0.0 n/a n/a 0.023 n/a 0.007 0.001 0.001 0.116 n/a 0.276 2.208
Aspartic acid (g) 0.176 0.005 n/a n/a n/a 0.0 n/a n/a 0.113 n/a 0.038 0.003 0.006 0.264 n/a 0.605 4.84
Glutamic acid (g) 1.304 0.004 n/a n/a n/a 0.0 n/a n/a 0.369 n/a 0.114 0.005 0.016 1.005 n/a 2.818 22.544
Glycine (g) 0.125 0.003 n/a n/a n/a 0.0 n/a n/a 0.017 n/a 0.005 0.001 0.002 0.071 n/a 0.223 1.784
Proline (g) 0.445 0.004 n/a n/a n/a 0.0 n/a n/a 0.011 n/a 0.005 0.001 0.001 0.464 n/a 0.93 7.44
Serine (g) 0.176 0.002 n/a n/a n/a 0.0 n/a n/a 0.023 n/a 0.007 0.001 0.001 0.241 n/a 0.452 3.616
Cholesterol (mg) 0.0 0.0 58.684 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.325 12.571 88.58 708.64
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 0.002 5.792 0.003 0.003 0.0 0.0 0.005 0.017 0.0 0.005 0.001 0.002 3.48 2.694 12.083 96.664
Phytosterols (mg) n/a 0.089 n/a 0.242 0.254 n/a n/a n/a n/a n/a n/a n/a 0.928 n/a n/a 1.512 12.096
Monounsaturated Fat (g) 0.048 0.005 6.302 0.003 0.001 0.0 0.0 0.004 0.017 0.0 0.005 0.0 0.001 1.549 1.236 9.171 73.368
Polyunsaturated (g) 0.159 0.002 0.604 0.003 0.007 0.0 0.0 0.01 0.04 0.0 0.012 0.002 0.001 0.155 0.127 1.121 8.968