Receta Baked Spaghetti Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	spaghetti 75.6g	beef 75.6g	onion 16.5g	bell pepper 16.26g	garlic 0.87g	cream of mushroom soup 50.5g	water 59.25g	tomatoes soup 50.83g	cheddar cheese 37.67g	Total Per Serving	Total for Recipe
Protein (g)	9.86	13.13	0.18	0.14	0.06	0.81	0.0	0.82	9.38	34.38	206.28
Total Fat (g)	1.14	12.9	0.02	0.03	0.0	2.97	0.0	0.28	12.48	29.84	179.04
Carbohydrates (g)	56.45	0.0	1.54	0.75	0.29	3.39	0.0	6.82	0.48	69.73	418.38
Ash (g)	0.67	0.65	0.06	0.07	0.01	0.97	0.06	n/a	1.48	3.97	23.82
Calories (kcal)	280.47	172.364	6.6	3.253	1.296	42.925	0.0	30.5	151.797	689.205	4135.23
Starch (g)	47.21	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	47.21	283.26
Sucrose (g)	0.36	n/a	0.16	0.02	n/a	n/a	n/a	n/a	0.09	0.63	3.78
Glucose (dextrose) (g)	0.09	n/a	0.33	0.19	n/a	n/a	n/a	n/a	n/a	0.6	3.6
Fructose (g)	0.08	n/a	0.21	0.18	n/a	n/a	n/a	n/a	n/a	0.48	2.88
Lactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.09	0.09	0.54
Maltose (g)	1.48	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.06	1.54	9.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.48	49.75	14.7	15.27	0.51	42.34	59.19	41.94	13.84	245.03	1470.18
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.02	n/a	0.7	0.39	0.01	0.74	0.0	4.12	0.2	8.17	49.02
Galactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.4	0.0	0.3	0.3	0.0	0.0	0.0	0.6	0.0	3.6	21.6
Calcium (mg)	15.876	5.292	3.795	1.626	1.575	6.06	1.778	6.608	271.577	314.186	1885.116
Iron (mg)	2.49	1.28	0.03	0.06	0.01	0.56	0.0	0.56	0.26	5.26	31.56
Magnesium (mg)	40.067	12.852	1.65	1.626	0.218	2.02	0.593	7.117	10.547	76.689	460.134
Phosphorus (mg)	142.881	92.23	4.785	3.253	1.331	13.13	0.0	14.742	192.853	465.205	2791.23
Potassium (mg)	168.584	185.972	24.09	28.461	3.489	31.31	0.0	116.408	36.913	595.227	3571.362
Sodium (mg)	4.536	43.091	0.66	0.488	0.148	325.725	2.37	280.092	233.91	891.019	5346.114
Zinc (mg)	1.07	2.71	0.03	0.02	0.01	0.1	0.01	0.13	1.17	5.24	31.44
Copper (mg)	0.219	0.045	0.007	0.011	0.003	0.076	0.006	0.081	0.011	0.459	2.754
Manganese (mg)	0.696	0.015	0.021	0.02	0.015	0.04	0.0	n/a	0.004	0.81	4.86
Selenium (mcg)	47.8	9.1	0.1	0.0	0.1	1.2	0.0	2.6	5.2	66.2	397.2
Vitamin A, IU (IU)	0.0	0.0	0.33	60.174	0.078	14.645	0.0	n/a	377.42	452.648	2715.888
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	4.04	0.0	0.0	97.18	101.22	607.32
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.927	0.0	4.04	0.0	10.167	99.817	116.951	701.706
Beta Carotene (mcg)	0.0	n/a	0.165	33.828	0.044	1.01	0.0	119.458	32.017	186.521	1119.126
Vitamin E (mg)	0.08	n/a	0.0	0.06	0.0	0.41	0.0	0.17	0.11	0.84	5.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	4.52	4.52	27.12
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	5551.0	0.0	5551.0	33306.0
Lutein + zeaxanthin (mcg)	13.608	n/a	0.66	55.458	0.139	0.505	0.0	45.75	0.0	116.12	696.72
Tocopherol, beta (mg)	0.05	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.05	0.3
Tocopherol, gamma (mg)	0.67	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.67	4.02
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	13.1	0.3	0.0	0.0	6.6	0.0	21.1	126.6
Thiamin (mg)	0.673	0.045	0.008	0.01	0.002	0.02	0.0	0.02	0.011	0.79	4.74
Riboflavin (mg)	0.302	0.174	0.005	0.005	0.001	0.025	0.0	0.031	0.143	0.686	4.116
Niacin (mg)	5.428	3.183	0.02	0.078	0.006	0.212	0.0	0.524	0.03	9.48	56.88
Pantothenic acid (mg)	0.325	0.272	0.02	0.016	0.005	0.116	0.0	n/a	0.154	0.909	5.454
Vitamin B-6 (mg)	0.106	0.181	0.02	0.036	0.011	0.0	0.0	0.046	0.026	0.426	2.556
Folate (mcg)	179.168	5.292	3.135	1.626	0.026	1.01	0.0	0.0	6.78	197.037	1182.222
Vitamin B-12 (mcg)	0.0	1.44	0.0	0.0	0.0	0.0	0.0	0.0	0.31	1.76	10.56
Choline (mg)	11.4	n/a	1.0	0.9	0.2	4.9	0.0	6.5	6.2	31.1	186.6
Folic acid (mcg)	165.56	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	165.56	993.36
Tryptophan (g)	0.144	n/a	0.002	0.002	0.001	0.01	n/a	n/a	0.121	0.278	1.668
Threonine (g)	0.348	n/a	0.003	0.007	0.001	0.03	n/a	n/a	0.335	0.724	4.344
Isoleucine (g)	0.386	n/a	0.002	0.003	0.002	0.04	n/a	n/a	0.584	1.017	6.102
Leucine (g)	0.748	n/a	0.005	0.007	0.003	0.066	n/a	n/a	0.9	1.728	10.368
Lysine (g)	0.227	n/a	0.007	0.007	0.002	0.045	n/a	n/a	0.78	1.067	6.402
Methionine (g)	0.113	n/a	0.0	0.002	0.001	0.015	n/a	n/a	0.245	0.376	2.256
Cystine (g)	0.197	n/a	0.0	0.002	0.001	0.01	n/a	n/a	0.049	0.258	1.548
Phenylalanine (g)	0.507	n/a	0.005	0.015	0.002	0.035	n/a	n/a	0.493	1.056	6.336
Tyrosine (g)	0.181	n/a	0.002	0.002	0.001	0.03	n/a	n/a	0.452	0.668	4.008
Valine (g)	0.446	n/a	0.003	0.007	0.003	0.045	n/a	n/a	0.625	1.129	6.774
Arginine (g)	0.355	n/a	0.017	0.005	0.005	0.035	n/a	n/a	0.354	0.772	4.632
Histidine (g)	0.227	n/a	0.002	0.002	0.001	0.02	n/a	n/a	0.328	0.579	3.474
Alanine (g)	0.333	n/a	0.003	0.007	0.001	0.03	n/a	n/a	0.264	0.638	3.828
Aspartic acid (g)	0.469	n/a	0.015	0.034	0.004	0.056	n/a	n/a	0.603	1.18	7.08
Glutamic acid (g)	3.478	n/a	0.043	0.031	0.007	0.187	n/a	n/a	2.294	6.039	36.234
Glycine (g)	0.333	n/a	0.005	0.005	0.002	0.025	n/a	n/a	0.162	0.531	3.186
Proline (g)	1.187	n/a	0.002	0.003	0.001	0.071	n/a	n/a	1.058	2.322	13.932
Serine (g)	0.469	n/a	0.003	0.008	0.002	0.04	n/a	n/a	0.55	1.072	6.432
Cholesterol (mg)	0.0	52.163	0.0	0.0	0.0	0.0	0.0	0.0	39.55	91.713	550.278
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.212	5.148	0.007	0.01	0.001	0.697	0.0	0.081	7.944	14.099	84.594
Phytosterols (mg)	n/a	n/a	2.475	1.464	n/a	n/a	n/a	n/a	n/a	3.939	23.634
Monounsaturated Fat (g)	0.129	5.602	0.002	0.002	0.0	0.561	0.0	0.092	3.537	9.923	59.538
Polyunsaturated (g)	0.423	0.537	0.003	0.01	0.002	0.722	0.0	0.097	0.354	2.148	12.888