Receta Baked Spanish Beef Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

19 1/8 lb TOMATOES # 10 CAN

1 1/8 lb PEPPER SWT GRN FRESH

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	tomatoes 657.85g	onions 25.51g	flour gen 5.21g	sugar 4.73g	shortening 17.08g	pepper 0.18g	salt table 2.0g	Total Per Serving	Total for Recipe
Protein (g)	5.79	0.28	0.54	0.0	0.0	0.02	0.0	6.63	79.56
Total Fat (g)	1.32	0.03	0.05	0.0	17.08	0.01	0.0	18.48	221.76
Carbohydrates (g)	25.79	2.38	3.97	4.72	0.0	0.11	0.0	36.98	443.76
Ash (g)	3.29	0.09	0.02	0.0	0.0	0.01	2.0	5.41	64.92
Calories (kcal)	118.413	10.206	18.958	18.286	151.017	0.446	0.0	317.326	3807.912
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.25	n/a	n/a	n/a	n/a	n/a	0.25	3.0
Glucose (dextrose) (g)	8.22	0.5	n/a	n/a	n/a	n/a	n/a	8.73	104.76
Fructose (g)	9.01	0.33	n/a	n/a	n/a	n/a	n/a	9.34	112.08
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	621.67	22.74	0.62	0.0	0.0	0.02	0.0	645.05	7740.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.3	1.08	0.01	4.72	0.0	0.0	0.0	23.12	277.44
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.9	0.4	0.1	0.0	0.0	0.0	0.0	8.5	102.0
Calcium (mg)	65.785	5.868	0.781	0.047	0.0	0.765	0.48	73.726	884.712
Iron (mg)	1.78	0.05	0.24	0.0	0.0	0.05	0.01	2.13	25.56
Magnesium (mg)	72.363	2.551	1.146	0.0	0.0	0.34	0.02	76.42	917.04
Phosphorus (mg)	157.883	7.399	5.625	0.0	0.0	0.303	0.0	171.21	2054.52
Potassium (mg)	1559.098	37.252	5.573	0.095	0.0	2.203	0.16	1604.381	19252.572
Sodium (mg)	32.892	1.021	0.104	0.0	0.0	0.077	775.16	809.254	9711.048
Zinc (mg)	1.12	0.04	0.04	0.0	0.0	0.0	0.0	1.2	14.4
Copper (mg)	0.395	0.01	0.007	0.0	0.0	0.002	0.001	0.415	4.98
Manganese (mg)	0.724	0.033	0.035	0.0	n/a	0.01	0.002	0.804	9.648
Selenium (mcg)	0.0	0.1	1.8	0.0	0.0	0.0	0.0	1.9	22.8
Vitamin A, IU (IU)	5479.868	0.51	0.0	0.0	0.0	0.523	0.0	5480.902	65770.824
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	276.296	0.0	0.0	0.0	0.0	0.026	0.0	276.322	3315.864
Beta Carotene (mcg)	2953.735	0.255	0.0	0.0	0.0	0.273	0.0	2954.263	35451.156
Vitamin E (mg)	3.55	0.01	0.0	0.0	0.14	0.0	0.0	3.7	44.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	16926.412	0.0	0.0	0.0	0.0	0.011	0.0	16926.423	203117.076
Lutein + zeaxanthin (mcg)	809.152	1.021	0.938	0.0	0.0	0.359	0.0	811.469	9737.628
Tocopherol, beta (mg)	0.07	0.0	0.0	n/a	0.0	0.0	n/a	0.07	0.84
Tocopherol, gamma (mg)	0.79	0.0	0.02	n/a	5.03	0.01	n/a	5.85	70.2
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	2.85	0.0	n/a	2.85	34.2
Vitamin C (mg)	83.5	1.9	0.0	0.0	0.0	0.0	0.0	85.5	1026.0
Thiamin (mg)	0.263	0.013	0.041	0.0	0.0	0.0	0.0	0.317	3.804
Riboflavin (mg)	0.132	0.008	0.026	0.001	0.0	0.0	0.0	0.166	1.992
Niacin (mg)	3.881	0.031	0.307	0.0	0.0	0.002	0.0	4.221	50.652
Pantothenic acid (mg)	0.592	0.031	0.023	0.0	0.0	n/a	0.0	0.646	7.752
Vitamin B-6 (mg)	0.526	0.031	0.002	0.0	0.0	0.001	0.0	0.56	6.72
Folate (mcg)	98.677	4.848	9.531	0.0	0.0	0.018	0.0	113.074	1356.888
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	44.1	1.6	0.5	0.0	n/a	0.0	0.0	46.2	554.4
Folic acid (mcg)	0.0	0.0	8.021	0.0	0.0	0.0	0.0	8.021	96.252
Tryptophan (g)	0.066	0.003	0.007	n/a	0.0	n/a	0.0	0.075	0.9
Threonine (g)	0.197	0.005	0.015	n/a	0.0	n/a	0.0	0.217	2.604
Isoleucine (g)	0.132	0.003	0.019	n/a	0.0	n/a	0.0	0.153	1.836
Leucine (g)	0.197	0.008	0.037	n/a	0.0	n/a	0.0	0.242	2.904
Lysine (g)	0.197	0.01	0.012	n/a	0.0	n/a	0.0	0.22	2.64
Methionine (g)	0.066	0.0	0.009	n/a	0.0	n/a	0.0	0.075	0.9
Cystine (g)	0.066	0.0	0.011	n/a	0.0	n/a	0.0	0.077	0.924
Phenylalanine (g)	0.46	0.008	0.027	n/a	0.0	n/a	0.0	0.495	5.94
Tyrosine (g)	0.066	0.003	0.016	n/a	0.0	n/a	0.0	0.084	1.008
Valine (g)	0.132	0.005	0.022	n/a	0.0	n/a	0.0	0.159	1.908
Arginine (g)	0.132	0.026	0.022	n/a	0.0	n/a	0.0	0.179	2.148
Histidine (g)	0.066	0.003	0.012	n/a	0.0	n/a	0.0	0.08	0.96
Alanine (g)	0.197	0.005	0.017	n/a	0.0	n/a	0.0	0.22	2.64
Aspartic acid (g)	0.921	0.023	0.023	n/a	0.0	n/a	0.0	0.967	11.604
Glutamic acid (g)	2.829	0.066	0.181	n/a	0.0	n/a	0.0	3.076	36.912
Glycine (g)	0.132	0.008	0.019	n/a	0.0	n/a	0.0	0.158	1.896
Proline (g)	0.132	0.003	0.063	n/a	0.0	n/a	0.0	0.197	2.364
Serine (g)	0.197	0.005	0.027	n/a	0.0	n/a	0.0	0.23	2.76
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	5.709	n/a	n/a	5.709	68.508
Saturated Fat (g)	0.197	0.01	0.008	0.0	3.97	0.002	0.0	4.188	50.256
Phytosterols (mg)	46.049	3.827	n/a	n/a	n/a	0.161	0.0	50.038	600.456
Monounsaturated Fat (g)	0.197	0.003	0.005	0.0	11.007	0.002	0.0	11.213	134.556
Polyunsaturated (g)	0.526	0.005	0.021	0.0	1.191	0.002	0.0	1.745	20.94