Receta Baked Spareribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 42.6g	water 237.0g	ketchup 240.0g	sugar 27.5g	vinegar 30.0g	worcestershire sauce 34.0g	mustard 5.0g	pepper 1.05g	chili 0.65g	salt 0.4g	Total Per Serving	Total for Recipe
Protein (g)	0.36	0.0	4.18	0.03	0.0	0.0	0.22	0.11	0.08	0.0	4.98	4.98
Total Fat (g)	34.55	0.0	0.74	0.0	0.0	0.0	0.2	0.03	0.11	0.0	35.64	35.64
Carbohydrates (g)	0.03	0.0	60.36	26.97	0.28	6.62	0.27	0.68	0.36	0.0	95.56	95.56
Ash (g)	0.9	0.24	8.78	0.12	n/a	0.68	0.18	0.05	0.06	0.4	11.41	11.41
Calories (kcal)	305.442	0.0	232.8	104.5	6.3	26.52	3.35	2.678	2.041	0.0	683.631	683.631
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.03
Sucrose (g)	n/a	n/a	0.0	26.0	n/a	n/a	0.01	n/a	0.0	n/a	26.02	26.02
Glucose (dextrose) (g)	n/a	n/a	28.2	0.37	n/a	n/a	0.02	n/a	0.01	n/a	28.61	28.61
Fructose (g)	n/a	n/a	22.3	0.31	n/a	n/a	0.01	n/a	0.03	n/a	22.64	22.64
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	4.15	0.0	n/a	n/a	0.0	n/a	0.0	n/a	4.15	4.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.76	236.76	165.96	0.37	28.14	26.7	4.13	0.11	0.05	0.0	468.99	468.99
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	54.65	26.68	0.12	3.41	0.04	0.01	0.05	0.0	84.98	84.98
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.0	0.0	0.0	0.2	0.3	0.2	0.0	1.4	1.4
Calcium (mg)	10.224	7.11	43.2	22.825	2.1	36.38	2.9	4.589	1.807	0.096	131.231	131.231
Iron (mg)	0.01	0.0	1.22	0.2	0.06	1.8	0.08	0.3	0.09	0.0	3.76	3.76
Magnesium (mg)	0.852	2.37	45.6	2.475	1.5	4.42	2.45	2.037	1.105	0.004	62.813	62.813
Phosphorus (mg)	10.224	0.0	79.2	1.1	2.4	20.4	5.3	1.817	1.97	0.0	122.41	122.41
Potassium (mg)	10.224	0.0	916.8	36.575	21.9	272.0	6.9	13.22	12.454	0.032	1290.105	1290.105
Sodium (mg)	245.376	9.48	2673.6	7.7	1.5	333.2	56.75	0.462	6.565	155.032	3489.665	3489.665
Zinc (mg)	0.04	0.02	0.62	0.01	0.01	0.06	0.03	0.01	0.02	0.0	0.84	0.84
Copper (mg)	0.0	0.024	0.432	0.014	0.003	0.068	0.005	0.012	0.003	0.0	0.56	0.56
Manganese (mg)	0.0	0.0	0.312	0.017	n/a	n/a	0.021	0.059	0.014	0.0	0.423	0.423
Selenium (mcg)	0.4	0.0	0.7	0.3	0.0	0.2	1.6	0.0	0.0	0.0	3.4	3.4
Vitamin A, IU (IU)	1064.574	0.0	2239.2	0.0	n/a	26.86	3.55	3.14	192.725	0.0	3530.049	3530.049
Retinol (mcg)	285.846	0.0	0.0	0.0	0.0	0.34	0.0	0.0	0.0	0.0	286.186	286.186
Vitamin A, RAE (mcg_RAE)	291.384	0.0	112.8	0.0	0.0	1.7	0.2	0.158	9.64	0.0	415.881	415.881
Beta Carotene (mcg)	67.308	0.0	1344.0	0.0	0.0	14.62	1.45	1.638	97.5	0.0	1526.516	1526.516
Vitamin E (mg)	0.99	0.0	3.5	0.0	0.0	0.03	0.02	0.01	0.19	0.0	4.73	4.73
Vitamin D (IU)	23.856	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	23.856	23.856
Lycopene (mcg)	0.0	0.0	40101.6	0.0	0.0	0.0	0.0	0.063	0.137	0.0	40101.8	40101.8
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	16.32	0.9	2.153	2.015	0.0	21.388	21.388
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.31	n/a	n/a	n/a	0.1	0.05	0.02	n/a	0.48	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	36.2	0.0	0.0	4.4	0.1	0.2	0.4	0.0	41.4	41.4
Thiamin (mg)	0.004	0.0	0.024	0.0	0.0	0.024	0.017	0.001	0.002	0.0	0.072	0.072
Riboflavin (mg)	0.013	0.0	0.312	0.0	0.0	0.044	0.002	0.003	0.005	0.0	0.378	0.378
Niacin (mg)	0.017	0.0	3.432	0.03	0.0	0.238	0.026	0.012	0.051	0.0	3.807	3.807
Pantothenic acid (mg)	0.047	0.0	0.12	0.036	n/a	n/a	0.015	n/a	n/a	0.0	0.218	0.218
Vitamin B-6 (mg)	0.0	0.0	0.36	0.011	0.0	0.0	0.003	0.004	0.024	0.0	0.401	0.401
Folate (mcg)	1.278	0.0	24.0	0.275	0.0	2.72	0.35	0.105	0.65	0.0	29.378	29.378
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.07
Choline (mg)	8.0	0.0	30.0	0.6	0.0	0.9	1.1	0.1	0.4	0.0	41.2	41.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	0.048	n/a	n/a	n/a	0.001	n/a	n/a	0.0	0.053	0.053
Threonine (g)	0.017	n/a	0.144	n/a	n/a	n/a	0.009	n/a	n/a	0.0	0.17	0.17
Isoleucine (g)	0.021	n/a	0.12	n/a	n/a	n/a	0.008	n/a	n/a	0.0	0.149	0.149
Leucine (g)	0.034	n/a	0.192	n/a	n/a	n/a	0.015	n/a	n/a	0.0	0.241	0.241
Lysine (g)	0.03	n/a	0.192	n/a	n/a	n/a	0.014	n/a	n/a	0.0	0.235	0.235
Methionine (g)	0.009	n/a	0.048	n/a	n/a	n/a	0.004	n/a	n/a	0.0	0.061	0.061
Cystine (g)	0.004	n/a	0.048	n/a	n/a	n/a	0.004	n/a	n/a	0.0	0.056	0.056
Phenylalanine (g)	0.017	n/a	0.144	n/a	n/a	n/a	0.009	n/a	n/a	0.0	0.17	0.17
Tyrosine (g)	0.017	n/a	0.096	n/a	n/a	n/a	0.007	n/a	n/a	0.0	0.12	0.12
Valine (g)	0.026	n/a	0.144	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.18	0.18
Arginine (g)	0.013	n/a	0.12	n/a	n/a	n/a	0.013	n/a	n/a	0.0	0.146	0.146
Histidine (g)	0.009	n/a	0.096	n/a	n/a	n/a	0.006	n/a	n/a	0.0	0.111	0.111
Alanine (g)	0.013	n/a	0.216	n/a	n/a	n/a	0.009	n/a	n/a	0.0	0.237	0.237
Aspartic acid (g)	0.026	n/a	0.84	n/a	n/a	n/a	0.02	n/a	n/a	0.0	0.886	0.886
Glutamic acid (g)	0.077	n/a	2.64	n/a	n/a	n/a	0.038	n/a	n/a	0.0	2.754	2.754
Glycine (g)	0.009	n/a	0.12	n/a	n/a	n/a	0.012	n/a	n/a	0.0	0.141	0.141
Proline (g)	0.034	n/a	0.144	n/a	n/a	n/a	0.019	n/a	n/a	0.0	0.197	0.197
Serine (g)	0.021	n/a	0.168	n/a	n/a	n/a	0.011	n/a	n/a	0.0	0.2	0.2
Cholesterol (mg)	91.59	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	91.59	91.59
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	0.001	0.001
Saturated Fat (g)	21.884	0.0	0.096	0.0	0.0	0.0	0.013	0.01	0.019	0.0	22.022	22.022
Phytosterols (mg)	n/a	n/a	16.8	n/a	n/a	n/a	n/a	0.966	0.54	0.0	18.306	18.306
Monounsaturated Fat (g)	8.955	0.0	0.12	0.0	0.0	0.0	0.132	0.011	0.023	0.0	9.24	9.24
Polyunsaturated (g)	1.295	0.0	0.312	0.0	0.0	0.0	0.048	0.012	0.048	0.0	1.715	1.715