Receta Baked Spareribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pounds spareribs-cut into 2 bone sections
1 medium onion-finely diced
1 stalk celery-finely diced
1 red pepper-finely diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		water
237.0g 		ketchup
240.0g 		sugar
27.5g 		vinegar
30.0g 		worcestershire sauce
34.0g 		mustard
5.0g 		pepper
1.05g 		chili
0.65g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 4.18 0.03 0.0 0.0 0.22 0.11 0.08 0.0 4.98 4.98
Total Fat (g) 34.55 0.0 0.74 0.0 0.0 0.0 0.2 0.03 0.11 0.0 35.64 35.64
Carbohydrates (g) 0.03 0.0 60.36 26.97 0.28 6.62 0.27 0.68 0.36 0.0 95.56 95.56
Ash (g) 0.9 0.24 8.78 0.12 n/a 0.68 0.18 0.05 0.06 0.4 11.41 11.41
Calories (kcal) 305.442 0.0 232.8 104.5 6.3 26.52 3.35 2.678 2.041 0.0 683.631 683.631
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) n/a n/a 0.0 26.0 n/a n/a 0.01 n/a 0.0 n/a 26.02 26.02
Glucose (dextrose) (g) n/a n/a 28.2 0.37 n/a n/a 0.02 n/a 0.01 n/a 28.61 28.61
Fructose (g) n/a n/a 22.3 0.31 n/a n/a 0.01 n/a 0.03 n/a 22.64 22.64
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 4.15 0.0 n/a n/a 0.0 n/a 0.0 n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.76 236.76 165.96 0.37 28.14 26.7 4.13 0.11 0.05 0.0 468.99 468.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 54.65 26.68 0.12 3.41 0.04 0.01 0.05 0.0 84.98 84.98
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.2 0.3 0.2 0.0 1.4 1.4
Calcium (mg) 10.224 7.11 43.2 22.825 2.1 36.38 2.9 4.589 1.807 0.096 131.231 131.231
Iron (mg) 0.01 0.0 1.22 0.2 0.06 1.8 0.08 0.3 0.09 0.0 3.76 3.76
Magnesium (mg) 0.852 2.37 45.6 2.475 1.5 4.42 2.45 2.037 1.105 0.004 62.813 62.813
Phosphorus (mg) 10.224 0.0 79.2 1.1 2.4 20.4 5.3 1.817 1.97 0.0 122.41 122.41
Potassium (mg) 10.224 0.0 916.8 36.575 21.9 272.0 6.9 13.22 12.454 0.032 1290.105 1290.105
Sodium (mg) 245.376 9.48 2673.6 7.7 1.5 333.2 56.75 0.462 6.565 155.032 3489.665 3489.665
Zinc (mg) 0.04 0.02 0.62 0.01 0.01 0.06 0.03 0.01 0.02 0.0 0.84 0.84
Copper (mg) 0.0 0.024 0.432 0.014 0.003 0.068 0.005 0.012 0.003 0.0 0.56 0.56
Manganese (mg) 0.0 0.0 0.312 0.017 n/a n/a 0.021 0.059 0.014 0.0 0.423 0.423
Selenium (mcg) 0.4 0.0 0.7 0.3 0.0 0.2 1.6 0.0 0.0 0.0 3.4 3.4
Vitamin A, IU (IU) 1064.574 0.0 2239.2 0.0 n/a 26.86 3.55 3.14 192.725 0.0 3530.049 3530.049
Retinol (mcg) 285.846 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 286.186 286.186
Vitamin A, RAE (mcg_RAE) 291.384 0.0 112.8 0.0 0.0 1.7 0.2 0.158 9.64 0.0 415.881 415.881
Beta Carotene (mcg) 67.308 0.0 1344.0 0.0 0.0 14.62 1.45 1.638 97.5 0.0 1526.516 1526.516
Vitamin E (mg) 0.99 0.0 3.5 0.0 0.0 0.03 0.02 0.01 0.19 0.0 4.73 4.73
Vitamin D (IU) 23.856 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 40101.6 0.0 0.0 0.0 0.0 0.063 0.137 0.0 40101.8 40101.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 16.32 0.9 2.153 2.015 0.0 21.388 21.388
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.31 n/a n/a n/a 0.1 0.05 0.02 n/a 0.48 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 36.2 0.0 0.0 4.4 0.1 0.2 0.4 0.0 41.4 41.4
Thiamin (mg) 0.004 0.0 0.024 0.0 0.0 0.024 0.017 0.001 0.002 0.0 0.072 0.072
Riboflavin (mg) 0.013 0.0 0.312 0.0 0.0 0.044 0.002 0.003 0.005 0.0 0.378 0.378
Niacin (mg) 0.017 0.0 3.432 0.03 0.0 0.238 0.026 0.012 0.051 0.0 3.807 3.807
Pantothenic acid (mg) 0.047 0.0 0.12 0.036 n/a n/a 0.015 n/a n/a 0.0 0.218 0.218
Vitamin B-6 (mg) 0.0 0.0 0.36 0.011 0.0 0.0 0.003 0.004 0.024 0.0 0.401 0.401
Folate (mcg) 1.278 0.0 24.0 0.275 0.0 2.72 0.35 0.105 0.65 0.0 29.378 29.378
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 8.0 0.0 30.0 0.6 0.0 0.9 1.1 0.1 0.4 0.0 41.2 41.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.048 n/a n/a n/a 0.001 n/a n/a 0.0 0.053 0.053
Threonine (g) 0.017 n/a 0.144 n/a n/a n/a 0.009 n/a n/a 0.0 0.17 0.17
Isoleucine (g) 0.021 n/a 0.12 n/a n/a n/a 0.008 n/a n/a 0.0 0.149 0.149
Leucine (g) 0.034 n/a 0.192 n/a n/a n/a 0.015 n/a n/a 0.0 0.241 0.241
Lysine (g) 0.03 n/a 0.192 n/a n/a n/a 0.014 n/a n/a 0.0 0.235 0.235
Methionine (g) 0.009 n/a 0.048 n/a n/a n/a 0.004 n/a n/a 0.0 0.061 0.061
Cystine (g) 0.004 n/a 0.048 n/a n/a n/a 0.004 n/a n/a 0.0 0.056 0.056
Phenylalanine (g) 0.017 n/a 0.144 n/a n/a n/a 0.009 n/a n/a 0.0 0.17 0.17
Tyrosine (g) 0.017 n/a 0.096 n/a n/a n/a 0.007 n/a n/a 0.0 0.12 0.12
Valine (g) 0.026 n/a 0.144 n/a n/a n/a 0.01 n/a n/a 0.0 0.18 0.18
Arginine (g) 0.013 n/a 0.12 n/a n/a n/a 0.013 n/a n/a 0.0 0.146 0.146
Histidine (g) 0.009 n/a 0.096 n/a n/a n/a 0.006 n/a n/a 0.0 0.111 0.111
Alanine (g) 0.013 n/a 0.216 n/a n/a n/a 0.009 n/a n/a 0.0 0.237 0.237
Aspartic acid (g) 0.026 n/a 0.84 n/a n/a n/a 0.02 n/a n/a 0.0 0.886 0.886
Glutamic acid (g) 0.077 n/a 2.64 n/a n/a n/a 0.038 n/a n/a 0.0 2.754 2.754
Glycine (g) 0.009 n/a 0.12 n/a n/a n/a 0.012 n/a n/a 0.0 0.141 0.141
Proline (g) 0.034 n/a 0.144 n/a n/a n/a 0.019 n/a n/a 0.0 0.197 0.197
Serine (g) 0.021 n/a 0.168 n/a n/a n/a 0.011 n/a n/a 0.0 0.2 0.2
Cholesterol (mg) 91.59 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 21.884 0.0 0.096 0.0 0.0 0.0 0.013 0.01 0.019 0.0 22.022 22.022
Phytosterols (mg) n/a n/a 16.8 n/a n/a n/a n/a 0.966 0.54 0.0 18.306 18.306
Monounsaturated Fat (g) 8.955 0.0 0.12 0.0 0.0 0.0 0.132 0.011 0.023 0.0 9.24 9.24
Polyunsaturated (g) 1.295 0.0 0.312 0.0 0.0 0.0 0.048 0.012 0.048 0.0 1.715 1.715