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Receta Baked Spiced Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon
693.0g 		curry
2.0g 		paprika
2.1g 		turmeric
1.1g 		pepper
1.05g 		olive oil
13.5g 		squeezed lemon juice
47.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 141.51 0.25 0.31 0.09 0.11 0.0 0.18 n/a 142.45 142.45
Total Fat (g) 93.0 0.28 0.27 0.11 0.03 13.5 0.0 n/a 107.19 107.19
Carbohydrates (g) 0.0 1.16 1.17 0.71 0.68 0.0 4.06 n/a 7.78 7.78
Ash (g) 7.83 0.11 0.15 0.07 0.05 0.0 n/a n/a 8.2 8.2
Calories (kcal) 1441.44 6.5 6.069 3.894 2.678 119.34 11.75 n/a 1591.671 1591.671
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.02 0.03 n/a n/a n/a n/a 0.06 0.06
Glucose (dextrose) (g) n/a 0.02 0.06 0.0 n/a n/a n/a n/a 0.08 0.08
Fructose (g) n/a 0.02 0.14 0.0 n/a n/a n/a n/a 0.16 0.16
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 449.69 0.19 0.2 0.12 0.11 0.0 42.64 n/a 492.96 492.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.06 0.22 0.04 0.01 0.0 1.13 n/a 1.44 1.44
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.7 0.8 0.2 0.3 0.0 0.2 n/a 2.1 2.1
Calcium (mg) 62.37 9.56 3.717 2.013 4.589 0.135 3.29 n/a 85.674 85.674
Iron (mg) 2.36 0.59 0.5 0.46 0.3 0.08 0.01 n/a 4.29 4.29
Magnesium (mg) 187.11 5.08 3.885 2.123 2.037 0.0 2.82 n/a 203.055 203.055
Phosphorus (mg) 1663.2 6.98 7.245 2.948 1.817 0.0 2.82 n/a 1685.01 1685.01
Potassium (mg) 2515.59 30.86 49.224 27.775 13.22 0.135 58.28 n/a 2695.084 2695.084
Sodium (mg) 408.87 1.04 0.714 0.418 0.462 0.27 0.47 n/a 412.244 412.244
Zinc (mg) 2.49 0.08 0.09 0.05 0.01 0.0 0.02 n/a 2.75 2.75
Copper (mg) 0.347 0.016 0.013 0.007 0.012 0.0 0.014 n/a 0.408 0.408
Manganese (mg) 0.069 0.086 0.018 0.086 0.059 0.0 n/a n/a 0.318 0.318
Selenium (mcg) 166.3 0.3 0.1 0.0 0.0 0.0 0.0 n/a 166.9 166.9
Vitamin A, IU (IU) 346.5 19.72 1107.435 0.0 3.14 0.0 n/a n/a 1476.795 1476.795
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.98 55.377 0.0 0.158 0.0 0.47 n/a 56.985 56.985
Beta Carotene (mcg) n/a 11.84 581.259 0.0 1.638 0.0 1.41 n/a 596.147 596.147
Vitamin E (mg) 24.6 0.44 0.63 0.03 0.01 1.94 0.07 n/a 27.72 27.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.063 0.0 0.0 n/a 0.063 0.063
Lutein + zeaxanthin (mcg) n/a 0.0 276.297 0.0 2.153 0.0 4.23 n/a 282.68 282.68
Tocopherol, beta (mg) 0.07 0.0 0.01 0.0 0.0 0.01 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 2.08 0.02 0.07 0.01 0.05 0.11 n/a n/a 2.33 2.33
Tocopherol, delta (mg) 0.35 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.36 0.36
Vitamin C (mg) 27.0 0.2 1.5 0.3 0.2 0.0 21.6 n/a 50.9 50.9
Thiamin (mg) 1.455 0.005 0.014 0.002 0.001 0.0 0.014 n/a 1.491 1.491
Riboflavin (mg) 1.109 0.006 0.037 0.003 0.003 0.0 0.005 n/a 1.161 1.161
Niacin (mg) 60.083 0.069 0.322 0.057 0.012 0.0 0.047 n/a 60.59 60.59
Pantothenic acid (mg) 10.742 n/a 0.037 n/a n/a 0.0 n/a n/a 10.779 10.779
Vitamin B-6 (mg) 4.435 0.023 0.084 0.02 0.004 0.0 0.024 n/a 4.589 4.589
Folate (mcg) 180.18 3.08 2.226 0.429 0.105 0.0 6.11 n/a 192.13 192.13
Vitamin B-12 (mcg) 22.38 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.38 22.38
Choline (mg) 544.0 1.3 1.1 0.5 0.1 0.0 2.4 n/a 549.5 549.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 1.455 n/a n/a n/a n/a 0.0 n/a n/a 1.455 1.455
Threonine (g) 5.96 n/a n/a n/a n/a 0.0 n/a n/a 5.96 5.96
Isoleucine (g) 6.722 n/a n/a n/a n/a 0.0 n/a n/a 6.722 6.722
Leucine (g) 11.227 n/a n/a n/a n/a 0.0 n/a n/a 11.227 11.227
Lysine (g) 12.959 n/a n/a n/a n/a 0.0 n/a n/a 12.959 12.959
Methionine (g) 4.366 n/a n/a n/a n/a 0.0 n/a n/a 4.366 4.366
Cystine (g) 1.525 n/a n/a n/a n/a 0.0 n/a n/a 1.525 1.525
Phenylalanine (g) 5.891 n/a n/a n/a n/a 0.0 n/a n/a 5.891 5.891
Tyrosine (g) 5.267 n/a n/a n/a n/a 0.0 n/a n/a 5.267 5.267
Valine (g) 7.692 n/a n/a n/a n/a 0.0 n/a n/a 7.692 7.692
Arginine (g) 8.455 n/a n/a n/a n/a 0.0 n/a n/a 8.455 8.455
Histidine (g) 3.812 n/a n/a n/a n/a 0.0 n/a n/a 3.812 3.812
Alanine (g) 8.801 n/a n/a n/a n/a 0.0 n/a n/a 8.801 8.801
Aspartic acid (g) 14.068 n/a n/a n/a n/a 0.0 n/a n/a 14.068 14.068
Glutamic acid (g) 19.612 n/a n/a n/a n/a 0.0 n/a n/a 19.612 19.612
Glycine (g) 6.653 n/a n/a n/a n/a 0.0 n/a n/a 6.653 6.653
Proline (g) 4.99 n/a n/a n/a n/a 0.0 n/a n/a 4.99 4.99
Serine (g) 6.237 n/a n/a n/a n/a 0.0 n/a n/a 6.237 6.237
Cholesterol (mg) 381.15 0.0 0.0 0.0 0.0 0.0 0.0 n/a 381.15 381.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.137 0.045 0.044 0.034 0.01 1.864 0.0 n/a 23.134 23.134
Phytosterols (mg) n/a 1.44 3.675 0.902 0.966 29.835 n/a n/a 36.818 36.818
Monounsaturated Fat (g) 26.126 0.111 0.026 0.018 0.011 9.85 0.0 n/a 36.141 36.141
Polyunsaturated (g) 26.958 0.051 0.175 0.024 0.012 1.42 0.0 n/a 28.64 28.64