Receta Baked Spicy Sausage Penne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sausage 18.9g	olive oil 0.75g	onion 22.5g	garlic 1.31g	mushroom 36.67g	rosemary 0.2g	tomatoes 132.3g	penne 56.7g	ricotta cheese 20.5g	bread crumbs 12.0g	parmesan cheese 4.17g	Total Per Serving	Total for Recipe
Protein (g)	2.69	0.0	0.25	0.08	1.13	0.01	1.03	7.39	2.32	1.6	1.6	18.12	108.72
Total Fat (g)	5.92	0.75	0.02	0.01	0.12	0.03	0.17	0.86	2.14	0.64	1.19	11.85	71.1
Carbohydrates (g)	0.12	0.0	2.1	0.43	1.2	0.13	5.29	42.34	0.84	8.64	0.17	61.26	367.56
Ash (g)	0.51	0.0	0.08	0.02	0.31	0.01	1.07	0.5	n/a	0.34	0.33	3.18	19.08
Calories (kcal)	65.394	6.63	9.0	1.944	8.067	0.662	22.491	210.351	31.98	47.4	17.958	421.877	2531.262
Starch (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	35.41	n/a	7.16	n/a	42.57	255.42
Sucrose (g)	n/a	n/a	0.22	n/a	0.0	n/a	0.01	0.27	n/a	0.0	0.01	0.51	3.06
Glucose (dextrose) (g)	n/a	n/a	0.44	n/a	0.54	n/a	1.46	0.07	n/a	0.22	0.01	2.73	16.38
Fructose (g)	n/a	n/a	0.29	n/a	0.06	n/a	1.68	0.06	n/a	0.3	0.01	2.4	14.4
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.01	0.01	0.06
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	1.11	n/a	0.23	0.01	1.35	8.1
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.65	0.0	20.05	0.76	33.89	0.02	124.73	5.61	14.98	0.78	0.87	211.35	1268.1
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.95	0.01	0.6	n/a	3.15	1.51	0.06	0.74	0.04	7.08	42.48
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.01	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.4	0.1	1.3	1.8	0.0	0.5	0.0	4.5	27.0
Calcium (mg)	3.402	0.008	5.175	2.362	1.1	2.56	41.013	11.907	49.2	21.96	46.208	184.895	1109.37
Iron (mg)	0.22	0.0	0.05	0.02	0.18	0.06	1.28	1.87	0.08	0.58	0.04	4.39	26.34
Magnesium (mg)	2.646	0.0	2.25	0.326	3.3	0.44	14.553	30.05	2.665	5.16	1.583	62.974	377.844
Phosphorus (mg)	26.838	0.0	6.525	1.997	31.533	0.14	25.137	107.16	34.85	19.8	30.375	284.354	1706.124
Potassium (mg)	47.817	0.008	32.85	5.233	116.598	1.91	248.724	126.437	23.575	23.52	5.208	631.88	3791.28
Sodium (mg)	138.159	0.015	0.9	0.222	1.833	0.1	189.189	3.402	21.32	87.84	63.708	506.688	3040.128
Zinc (mg)	0.34	0.0	0.04	0.02	0.19	0.01	0.19	0.8	0.26	0.17	0.16	2.16	12.96
Copper (mg)	0.015	0.0	0.009	0.004	0.117	0.001	0.093	0.164	0.006	0.031	0.01	0.451	2.706
Manganese (mg)	0.011	0.0	0.029	0.022	0.018	0.004	0.106	0.522	n/a	0.11	0.004	0.826	4.956
Selenium (mcg)	4.7	0.0	0.1	0.2	3.4	0.0	0.1	35.8	3.2	3.0	0.7	51.3	307.8
Vitamin A, IU (IU)	0.0	0.0	0.45	0.117	0.0	6.256	154.791	0.0	n/a	0.0	18.417	180.031	1080.186
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.755	0.0	4.875	27.63	165.78
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.312	7.938	0.0	23.37	0.0	5.0	36.62	219.72
Beta Carotene (mcg)	n/a	0.0	0.225	0.065	0.0	n/a	92.61	0.0	5.33	0.0	1.292	99.522	597.132
Vitamin E (mg)	n/a	0.11	0.0	0.0	0.0	n/a	0.9	0.06	0.02	0.01	0.01	1.12	6.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	6.6	n/a	n/a	n/a	n/a	n/a	n/a	6.6	39.6
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	3660.741	0.0	0.0	0.0	0.0	3660.741	21964.446
Lutein + zeaxanthin (mcg)	n/a	0.0	0.9	0.209	0.0	n/a	113.778	10.206	0.0	0.0	0.0	125.093	750.558
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.01	0.03	n/a	0.0	n/a	0.06	0.36
Tocopherol, gamma (mg)	n/a	0.01	0.0	n/a	0.0	n/a	0.07	0.5	n/a	0.09	n/a	0.67	4.02
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.02	n/a	0.03	0.18
Vitamin C (mg)	0.4	0.0	1.7	0.4	0.8	0.1	12.3	0.0	0.0	0.0	0.0	15.6	93.6
Thiamin (mg)	0.108	0.0	0.011	0.003	0.029	0.001	0.066	0.505	0.004	0.116	0.001	0.844	5.064
Riboflavin (mg)	0.032	0.0	0.007	0.001	0.147	0.001	0.079	0.227	0.039	0.048	0.02	0.601	3.606
Niacin (mg)	0.614	0.0	0.027	0.009	1.324	0.002	0.939	4.071	0.018	0.796	0.005	7.805	46.83
Pantothenic acid (mg)	0.096	0.0	0.027	0.008	0.55	n/a	0.159	0.244	n/a	0.066	0.014	1.164	6.984
Vitamin B-6 (mg)	0.057	0.0	0.027	0.016	0.037	0.003	0.146	0.079	0.006	0.014	0.002	0.388	2.328
Folate (mcg)	1.512	0.0	4.275	0.039	5.867	0.614	10.584	134.375	2.46	12.84	0.417	172.982	1037.892
Vitamin B-12 (mcg)	0.17	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.07	0.04	0.09	0.39	2.34
Choline (mg)	n/a	0.0	1.4	0.3	6.3	n/a	9.3	8.6	3.5	1.8	0.6	31.7	190.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	124.169	0.0	9.84	0.0	134.009	804.054
Tryptophan (g)	0.021	0.0	0.002	0.001	0.015	n/a	0.013	0.108	n/a	0.019	0.022	0.2	1.2
Threonine (g)	0.106	0.0	0.005	0.002	0.04	n/a	0.053	0.261	n/a	0.052	0.061	0.579	3.474
Isoleucine (g)	0.098	0.0	0.002	0.003	0.029	n/a	0.026	0.289	n/a	0.065	0.082	0.595	3.57
Leucine (g)	0.181	0.0	0.007	0.004	0.044	n/a	0.04	0.561	n/a	0.115	0.155	1.107	6.642
Lysine (g)	0.204	0.0	0.009	0.004	0.04	n/a	0.04	0.17	n/a	0.052	0.124	0.643	3.858
Methionine (g)	0.066	0.0	0.0	0.001	0.011	n/a	0.013	0.085	n/a	0.028	0.043	0.247	1.482
Cystine (g)	0.026	0.0	0.0	0.001	0.004	n/a	0.013	0.147	n/a	0.034	0.005	0.23	1.38
Phenylalanine (g)	0.091	0.0	0.007	0.002	0.033	n/a	0.04	0.38	n/a	0.079	0.087	0.718	4.308
Tyrosine (g)	0.077	0.0	0.002	0.001	0.015	n/a	0.026	0.136	n/a	0.048	0.097	0.403	2.418
Valine (g)	0.108	0.0	0.005	0.004	0.084	n/a	0.026	0.335	n/a	0.072	0.105	0.738	4.428
Arginine (g)	0.159	0.0	0.023	0.008	0.029	n/a	0.026	0.266	n/a	0.066	0.065	0.643	3.858
Histidine (g)	0.077	0.0	0.002	0.001	0.022	n/a	0.026	0.17	n/a	0.036	0.045	0.381	2.286
Alanine (g)	0.151	0.0	0.005	0.002	0.073	n/a	0.04	0.249	n/a	0.058	0.048	0.626	3.756
Aspartic acid (g)	0.225	0.0	0.02	0.006	0.073	n/a	0.212	0.352	n/a	0.092	0.111	1.092	6.552
Glutamic acid (g)	0.372	0.0	0.059	0.011	0.125	n/a	0.635	2.608	n/a	0.494	0.363	4.666	27.996
Glycine (g)	0.164	0.0	0.007	0.003	0.033	n/a	0.026	0.249	n/a	0.059	0.032	0.573	3.438
Proline (g)	0.125	0.0	0.002	0.001	0.029	n/a	0.026	0.89	n/a	0.164	0.193	1.431	8.586
Serine (g)	0.104	0.0	0.005	0.002	0.033	n/a	0.04	0.352	n/a	0.079	0.095	0.71	4.26
Cholesterol (mg)	14.364	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.405	0.0	3.667	26.436	158.616
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.13	0.104	0.009	0.001	0.015	0.015	0.026	0.159	1.355	0.144	0.721	4.678	28.068
Phytosterols (mg)	0.0	1.658	3.375	n/a	n/a	0.116	n/a	n/a	n/a	0.96	n/a	6.109	36.654
Monounsaturated Fat (g)	2.71	0.547	0.002	0.0	0.0	0.006	0.026	0.096	0.609	0.122	0.349	4.469	26.814
Polyunsaturated (g)	0.762	0.079	0.005	0.003	0.051	0.005	0.066	0.318	0.066	0.247	0.049	1.65	9.9