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Receta Baked Stuffed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
225 gm (7+ ounce.) minced beef
6 Tbsp. Half-cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		onion
33.75g 		garlic
2.61g 		lemon
7.69g 		almonds
8.5g 		parsley
1.81g 		salt
2.25g 		pepper
0.79g 		oil
27.25g 		paprika
1.05g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.37 0.17 0.08 1.8 0.05 0.0 0.09 0.0 0.15 60.08 240.32
Total Fat (g) 46.44 0.03 0.01 0.02 4.2 0.01 0.0 0.03 27.25 0.14 78.14 312.56
Carbohydrates (g) 0.0 3.15 0.86 0.72 1.84 0.11 0.0 0.51 0.0 0.59 7.78 31.12
Ash (g) 2.44 0.12 0.04 0.02 0.25 0.04 2.25 0.03 0.0 0.07 5.26 21.04
Calories (kcal) 663.017 13.5 3.889 2.229 48.904 0.65 0.0 2.008 240.89 3.035 978.121 3912.484
Starch (g) n/a 0.0 n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Sucrose (g) n/a 0.33 n/a n/a 0.31 n/a n/a n/a n/a 0.01 0.65 2.6
Glucose (dextrose) (g) n/a 0.66 n/a n/a 0.01 n/a n/a n/a n/a 0.03 0.7 2.8
Fructose (g) n/a 0.44 n/a n/a 0.01 n/a n/a n/a n/a 0.07 0.51 2.04
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 30.07 1.53 6.84 0.4 1.58 0.0 0.08 0.0 0.1 244.11 976.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 0.03 0.19 0.33 0.02 0.0 0.01 0.0 0.11 2.11 8.44
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.6 0.1 0.2 1.0 0.1 0.0 0.2 0.0 0.4 2.5 10.0
Calcium (mg) 33.922 7.763 4.724 1.998 22.453 2.491 0.54 3.441 0.0 1.859 79.19 316.76
Iron (mg) 2.78 0.07 0.04 0.05 0.32 0.11 0.01 0.23 0.01 0.25 3.85 15.4
Magnesium (mg) 61.676 3.375 0.653 0.615 22.793 0.903 0.023 1.528 0.0 1.943 93.507 374.028
Phosphorus (mg) 453.319 9.788 3.993 1.23 41.164 1.047 0.0 1.362 0.0 3.623 515.525 2062.1
Potassium (mg) 582.838 49.275 10.466 10.605 59.96 10.0 0.18 9.915 0.0 24.612 757.851 3031.404
Sodium (mg) 215.866 1.35 0.444 0.154 0.085 1.011 872.055 0.347 0.0 0.357 1091.668 4366.672
Zinc (mg) 4.04 0.06 0.03 0.0 0.26 0.02 0.0 0.01 0.0 0.04 4.47 17.88
Copper (mg) 0.154 0.014 0.008 0.003 0.085 0.003 0.001 0.009 0.0 0.006 0.282 1.128
Manganese (mg) 0.062 0.044 0.044 0.002 0.195 0.003 0.002 0.044 n/a 0.009 0.405 1.62
Selenium (mcg) 44.4 0.2 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 45.3 181.2
Vitamin A, IU (IU) 431.732 0.675 0.235 1.691 0.085 152.053 0.0 2.355 0.0 553.718 1142.543 4570.172
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.0 0.077 0.0 7.599 0.0 0.118 0.0 27.689 165.002 660.008
Beta Carotene (mcg) 0.0 0.338 0.131 0.231 0.085 91.225 0.0 1.229 0.0 290.63 383.866 1535.464
Vitamin E (mg) 0.93 0.01 0.0 0.01 2.23 0.01 0.0 0.01 2.51 0.31 6.02 24.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.0 0.0 0.047 0.188
Lutein + zeaxanthin (mcg) 0.0 1.35 0.418 0.845 0.085 100.376 0.0 1.614 0.0 138.149 242.837 971.348
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.06 0.01 n/a 0.04 n/a 0.03 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 4.9 2.5 0.8 4.1 0.0 2.4 0.0 0.2 0.0 0.7 15.6 62.4
Thiamin (mg) 0.185 0.017 0.005 0.003 0.018 0.002 0.0 0.001 0.0 0.007 0.237 0.948
Riboflavin (mg) 0.37 0.01 0.003 0.002 0.086 0.002 0.0 0.002 0.0 0.018 0.492 1.968
Niacin (mg) 20.97 0.041 0.018 0.008 0.288 0.024 0.0 0.009 0.0 0.161 21.518 86.072
Pantothenic acid (mg) 2.806 0.041 0.016 0.015 0.04 0.007 0.0 n/a 0.0 0.019 2.943 11.772
Vitamin B-6 (mg) 1.079 0.041 0.032 0.006 0.012 0.002 0.0 0.003 0.0 0.042 1.217 4.868
Folate (mcg) 18.503 6.413 0.078 0.845 4.253 2.744 0.0 0.079 0.0 1.113 34.027 136.108
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 2.1 0.6 0.4 4.4 0.2 0.0 0.1 n/a 0.5 192.5 770.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.003 0.002 n/a 0.018 0.001 0.0 n/a 0.0 n/a 0.672 2.688
Threonine (g) 2.375 0.007 0.004 n/a 0.051 0.002 0.0 n/a 0.0 n/a 2.439 9.756
Isoleucine (g) 2.837 0.003 0.006 n/a 0.06 0.002 0.0 n/a 0.0 n/a 2.908 11.632
Leucine (g) 4.163 0.01 0.008 n/a 0.127 0.004 0.0 n/a 0.0 n/a 4.312 17.248
Lysine (g) 4.657 0.014 0.007 n/a 0.049 0.003 0.0 n/a 0.0 n/a 4.73 18.92
Methionine (g) 1.511 0.0 0.002 n/a 0.013 0.001 0.0 n/a 0.0 n/a 1.527 6.108
Cystine (g) 0.771 0.0 0.002 n/a 0.016 0.0 0.0 n/a 0.0 n/a 0.789 3.156
Phenylalanine (g) 2.22 0.01 0.005 n/a 0.095 0.003 0.0 n/a 0.0 n/a 2.333 9.332
Tyrosine (g) 1.85 0.003 0.002 n/a 0.038 0.001 0.0 n/a 0.0 n/a 1.895 7.58
Valine (g) 2.775 0.007 0.008 n/a 0.07 0.003 0.0 n/a 0.0 n/a 2.863 11.452
Arginine (g) 3.608 0.034 0.016 n/a 0.208 0.002 0.0 n/a 0.0 n/a 3.869 15.476
Histidine (g) 1.665 0.003 0.003 n/a 0.048 0.001 0.0 n/a 0.0 n/a 1.72 6.88
Alanine (g) 3.361 0.007 0.003 n/a 0.088 0.004 0.0 n/a 0.0 n/a 3.463 13.852
Aspartic acid (g) 5.119 0.03 0.013 n/a 0.247 0.005 0.0 n/a 0.0 n/a 5.415 21.66
Glutamic acid (g) 8.357 0.088 0.021 n/a 0.579 0.005 0.0 n/a 0.0 n/a 9.05 36.2
Glycine (g) 3.762 0.01 0.005 n/a 0.125 0.003 0.0 n/a 0.0 n/a 3.905 15.62
Proline (g) 2.806 0.003 0.003 n/a 0.088 0.004 0.0 n/a 0.0 n/a 2.904 11.616
Serine (g) 2.035 0.007 0.005 n/a 0.081 0.003 0.0 n/a 0.0 n/a 2.13 8.52
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.703 n/a 0.705 2.82
Saturated Fat (g) 13.291 0.014 0.002 0.003 0.317 0.002 0.0 0.008 2.025 0.022 15.684 62.736
Phytosterols (mg) n/a 5.063 n/a n/a n/a 0.09 0.0 0.725 68.125 1.838 75.84 303.36
Monounsaturated Fat (g) 19.243 0.003 0.0 0.001 2.627 0.005 0.0 0.008 6.194 0.013 28.095 112.38
Polyunsaturated (g) 9.961 0.007 0.007 0.007 1.027 0.002 0.0 0.009 17.751 0.087 28.856 115.424