Receta Baked Stuffed Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	egg 0.0g	mushroom 17.46g	onion 16.5g	pepper 8.13g	butter 4.73g	flour 2.61g	milk 30.5g	cream 10.0g	cheese 22.0g	butter 4.73g	flour 2.61g	milk 30.5g	salt 0.5g	cayenne 0.07g	cream 10.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.54	0.18	0.07	0.04	0.27	1.03	0.21	5.48	0.04	0.27	1.03	0.0	0.01	0.21	9.36	56.16
Total Fat (g)	n/a	0.06	0.02	0.01	3.84	0.03	0.3	3.7	7.29	3.84	0.03	0.3	0.0	0.01	3.7	23.11	138.66
Carbohydrates (g)	n/a	0.57	1.54	0.38	0.0	1.99	1.52	0.28	0.28	0.0	1.99	1.52	0.0	0.04	0.28	10.4	62.4
Ash (g)	n/a	0.15	0.06	0.03	0.1	0.01	0.23	0.05	0.86	0.1	0.01	0.23	0.5	0.0	0.05	2.38	14.28
Calories (kcal)	n/a	3.841	6.6	1.626	33.938	9.482	12.81	34.5	88.66	33.938	9.482	12.81	0.0	0.233	34.5	282.421	1694.526
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.16	0.01	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.0	n/a	n/a	n/a	0.23	1.38
Glucose (dextrose) (g)	n/a	0.26	0.33	0.09	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.68	4.08
Fructose (g)	n/a	0.03	0.21	0.09	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.33	1.98
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	1.59	n/a	0.05	n/a	n/a	1.59	n/a	n/a	n/a	3.22	19.32
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.03	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.18
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	16.14	14.7	7.63	0.75	0.31	27.43	5.77	8.09	0.75	0.31	27.43	0.0	0.01	5.77	115.08	690.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.29	0.7	0.2	0.0	0.01	1.59	0.01	0.11	0.0	0.01	1.59	0.0	0.01	0.01	4.52	27.12
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.2	0.3	0.1	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.8	4.8
Calcium (mg)	n/a	0.524	3.795	0.813	1.136	0.391	36.295	6.5	158.62	1.136	0.391	36.295	0.12	0.109	6.5	252.624	1515.744
Iron (mg)	n/a	0.09	0.03	0.03	0.0	0.12	0.01	0.0	0.15	0.0	0.12	0.01	0.0	0.01	0.0	0.57	3.42
Magnesium (mg)	n/a	1.571	1.65	0.813	0.095	0.573	3.355	0.7	6.16	0.095	0.573	3.355	0.005	0.111	0.7	19.757	118.542
Phosphorus (mg)	n/a	15.016	4.785	1.626	1.136	2.813	28.975	6.2	112.64	1.136	2.813	28.975	0.0	0.215	6.2	212.531	1275.186
Potassium (mg)	n/a	55.523	24.09	14.23	1.136	2.787	45.75	7.5	21.56	1.136	2.787	45.75	0.04	1.477	7.5	231.267	1387.602
Sodium (mg)	n/a	0.873	0.66	0.244	27.264	0.052	13.42	3.8	136.62	27.264	0.052	13.42	193.79	0.022	3.8	421.281	2527.686
Zinc (mg)	n/a	0.09	0.03	0.01	0.0	0.02	0.13	0.02	0.68	0.0	0.02	0.13	0.0	0.0	0.02	1.16	6.96
Copper (mg)	n/a	0.056	0.007	0.006	0.0	0.004	0.003	0.001	0.007	0.0	0.004	0.003	0.0	0.0	0.001	0.091	0.546
Manganese (mg)	n/a	0.009	0.021	0.01	0.0	0.018	0.0	0.0	0.002	0.0	0.018	0.0	0.001	0.001	0.0	0.08	0.48
Selenium (mcg)	n/a	1.6	0.1	0.0	0.0	0.9	1.0	0.1	3.1	0.0	0.9	1.0	0.0	0.0	0.1	8.7	52.2
Vitamin A, IU (IU)	n/a	0.0	0.33	30.087	118.286	0.0	59.78	147.0	220.44	118.286	0.0	59.78	0.0	30.514	147.0	931.503	5589.018
Retinol (mcg)	n/a	0.0	0.0	0.0	31.761	0.0	17.69	40.5	56.76	31.761	0.0	17.69	0.0	0.0	40.5	236.661	1419.966
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	1.464	32.376	0.0	17.69	41.1	58.3	32.376	0.0	17.69	0.0	1.526	41.1	243.622	1461.732
Beta Carotene (mcg)	n/a	0.0	0.165	16.914	7.479	0.0	0.61	7.2	18.7	7.479	0.0	0.61	0.0	16.016	7.2	82.372	494.232
Vitamin E (mg)	n/a	0.0	0.0	0.03	0.11	0.0	0.0	0.11	0.06	0.11	0.0	0.0	0.0	0.02	0.11	0.56	3.36
Vitamin D (IU)	n/a	3.143	n/a	n/a	2.651	n/a	15.86	5.2	2.64	2.651	n/a	15.86	n/a	n/a	5.2	53.204	319.224
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.66	27.729	0.0	0.469	0.0	0.0	0.0	0.0	0.469	0.0	0.0	9.648	0.0	38.975	233.85
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.01	0.0	n/a	0.0	0.0	0.01	0.0	n/a	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.4	1.2	6.5	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.1	8.3	49.8
Thiamin (mg)	n/a	0.014	0.008	0.005	0.0	0.021	0.006	0.002	0.007	0.0	0.021	0.006	0.0	0.0	0.002	0.092	0.552
Riboflavin (mg)	n/a	0.07	0.005	0.002	0.001	0.013	0.058	0.011	0.084	0.001	0.013	0.058	0.0	0.001	0.011	0.328	1.968
Niacin (mg)	n/a	0.63	0.02	0.039	0.002	0.154	0.027	0.004	0.018	0.002	0.154	0.027	0.0	0.006	0.004	1.087	6.522
Pantothenic acid (mg)	n/a	0.262	0.02	0.008	0.005	0.011	0.11	0.026	0.09	0.005	0.011	0.11	0.0	n/a	0.026	0.685	4.11
Vitamin B-6 (mg)	n/a	0.017	0.02	0.018	0.0	0.001	0.012	0.003	0.015	0.0	0.001	0.012	0.0	0.002	0.003	0.105	0.63
Folate (mcg)	n/a	2.794	3.135	0.813	0.142	4.767	1.525	0.4	3.96	0.142	4.767	1.525	0.0	0.078	0.4	24.448	146.688
Vitamin B-12 (mcg)	n/a	0.01	0.0	0.0	0.01	0.0	0.13	0.02	0.18	0.01	0.0	0.13	0.0	0.0	0.02	0.51	3.06
Choline (mg)	n/a	3.0	1.0	0.4	0.9	0.3	5.4	1.7	3.6	0.9	0.3	5.4	0.0	0.0	1.7	24.6	147.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	4.012	0.0	0.0	0.0	0.0	4.012	0.0	0.0	0.0	0.0	8.023	48.138
Tryptophan (g)	n/a	0.007	0.002	0.001	0.0	0.003	0.012	0.003	0.07	0.0	0.003	0.012	0.0	n/a	0.003	0.118	0.708
Threonine (g)	n/a	0.019	0.003	0.003	0.002	0.007	0.027	0.009	0.196	0.002	0.007	0.027	0.0	n/a	0.009	0.313	1.878
Isoleucine (g)	n/a	0.014	0.002	0.002	0.002	0.009	0.058	0.012	0.341	0.002	0.009	0.058	0.0	n/a	0.012	0.522	3.132
Leucine (g)	n/a	0.021	0.005	0.003	0.004	0.018	0.116	0.02	0.526	0.004	0.018	0.116	0.0	n/a	0.02	0.871	5.226
Lysine (g)	n/a	0.019	0.007	0.003	0.003	0.006	0.088	0.016	0.455	0.003	0.006	0.088	0.0	n/a	0.016	0.712	4.272
Methionine (g)	n/a	0.005	0.0	0.001	0.001	0.005	0.024	0.005	0.143	0.001	0.005	0.024	0.0	n/a	0.005	0.219	1.314
Cystine (g)	n/a	0.002	0.0	0.001	0.0	0.006	0.037	0.002	0.029	0.0	0.006	0.037	0.0	n/a	0.002	0.121	0.726
Phenylalanine (g)	n/a	0.016	0.005	0.007	0.002	0.014	0.052	0.01	0.288	0.002	0.014	0.052	0.0	n/a	0.01	0.471	2.826
Tyrosine (g)	n/a	0.007	0.002	0.001	0.002	0.008	0.043	0.01	0.264	0.002	0.008	0.043	0.0	n/a	0.01	0.399	2.394
Valine (g)	n/a	0.04	0.003	0.003	0.003	0.011	0.067	0.014	0.365	0.003	0.011	0.067	0.0	n/a	0.014	0.602	3.612
Arginine (g)	n/a	0.014	0.017	0.002	0.001	0.011	0.031	0.007	0.207	0.001	0.011	0.031	0.0	n/a	0.007	0.339	2.034
Histidine (g)	n/a	0.01	0.002	0.001	0.001	0.006	0.024	0.006	0.191	0.001	0.006	0.024	0.0	n/a	0.006	0.279	1.674
Alanine (g)	n/a	0.035	0.003	0.003	0.001	0.009	0.034	0.007	0.154	0.001	0.009	0.034	0.0	n/a	0.007	0.297	1.782
Aspartic acid (g)	n/a	0.035	0.015	0.017	0.003	0.011	0.095	0.016	0.352	0.003	0.011	0.095	0.0	n/a	0.016	0.669	4.014
Glutamic acid (g)	n/a	0.059	0.043	0.015	0.009	0.091	0.238	0.043	1.34	0.009	0.091	0.238	0.0	n/a	0.043	2.218	13.308
Glycine (g)	n/a	0.016	0.005	0.002	0.001	0.01	0.018	0.004	0.095	0.001	0.01	0.018	0.0	n/a	0.004	0.183	1.098
Proline (g)	n/a	0.014	0.002	0.002	0.004	0.031	0.11	0.02	0.618	0.004	0.031	0.11	0.0	n/a	0.02	0.965	5.79
Serine (g)	n/a	0.016	0.003	0.004	0.002	0.014	0.064	0.011	0.321	0.002	0.014	0.064	0.0	n/a	0.011	0.526	3.156
Cholesterol (mg)	n/a	0.0	0.0	0.0	10.177	0.0	1.525	13.7	23.1	10.177	0.0	1.525	0.0	0.0	13.7	73.903	443.418
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.007	0.007	0.005	2.432	0.004	0.192	2.303	4.64	2.432	0.004	0.192	0.0	0.002	2.303	14.522	87.132
Phytosterols (mg)	n/a	n/a	2.475	0.732	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.061	n/a	3.268	19.608
Monounsaturated Fat (g)	n/a	0.0	0.002	0.001	0.995	0.002	0.085	1.069	2.066	0.995	0.002	0.085	0.0	0.002	1.069	6.374	38.244
Polyunsaturated (g)	n/a	0.024	0.003	0.005	0.144	0.011	0.012	0.137	0.207	0.144	0.011	0.012	0.0	0.006	0.137	0.853	5.118