Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Shallots, thinly sliced
3/4 c. (4 ribs)
1/4 c. Minced celery tops
2 Tbsp. Minced fresh tarragon Salt and fresh pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
1.0g 		carrot
9.05g 		celery
5.93g 		fish
453.59g 		marjoram
0.08g 		stuffing
20.17g 		bay leaf
0.67g 		wine
59.0g 		lemon
5.12g 		butter
9.47g 		shallots
0.0g 		bread crumbs
9.0g 		onions
8.25g 		savory
0.06g 		butter
9.47g 		parsley
1.2g 		fennel
0.17g 		butter
14.2g 		bread crumbs
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.04 81.69 0.01 1.51 0.05 0.04 0.06 0.08 n/a 1.2 0.09 0.0 0.08 0.04 0.03 0.12 3.6 88.73 532.38
Total Fat (g) 0.0 0.02 0.01 10.93 0.01 2.24 0.06 0.0 0.02 7.68 n/a 0.48 0.01 0.0 7.68 0.01 0.02 11.52 1.43 42.1 252.6
Carbohydrates (g) 0.0 0.87 0.18 0.0 0.05 4.33 0.5 1.6 0.48 0.01 n/a 6.48 0.77 0.04 0.01 0.08 0.09 0.01 19.43 34.91 209.46
Ash (g) 1.0 0.09 0.04 n/a 0.01 n/a 0.02 0.14 0.02 0.2 n/a 0.26 0.03 0.01 0.2 0.03 0.01 0.3 0.77 3.13 18.78
Calories (kcal) 0.0 3.71 0.949 449.054 0.203 43.762 2.087 48.97 1.486 67.876 n/a 35.55 3.3 0.159 67.876 0.433 0.575 101.814 106.65 934.453 5606.718
Starch (g) n/a 0.13 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5.37 0.0 n/a n/a n/a n/a n/a 16.11 21.61 129.66
Sucrose (g) n/a 0.32 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.08 n/a n/a n/a n/a n/a 0.0 0.41 2.46
Glucose (dextrose) (g) n/a 0.05 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.16 n/a n/a n/a n/a n/a 0.49 0.9 5.4
Fructose (g) n/a 0.05 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.11 n/a n/a n/a n/a n/a 0.66 1.07 6.42
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.17 0.0 n/a n/a n/a n/a n/a 0.52 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 6.1 36.6
Water (g) 0.0 7.99 5.66 359.06 0.01 11.71 0.04 51.08 4.56 1.5 n/a 0.59 7.35 0.01 1.5 1.06 0.01 2.25 1.76 456.14 2736.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.43 0.11 0.0 0.0 0.48 n/a 0.47 0.13 0.01 n/a 0.56 0.35 n/a 0.01 0.01 n/a 0.01 1.67 4.22 25.32
Galactose (g) n/a 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.3 0.2 0.0 0.1 0.0 n/a 0.4 0.1 0.0 0.0 0.0 0.1 0.0 1.2 2.9 17.4
Calcium (mg) 0.24 2.986 2.373 68.039 1.493 15.327 5.56 4.72 1.332 2.272 n/a 16.47 1.898 1.244 2.272 1.661 1.993 3.408 49.41 182.696 1096.176
Iron (mg) 0.0 0.03 0.01 1.63 0.06 0.55 0.29 0.22 0.03 0.0 n/a 0.43 0.02 0.02 0.0 0.07 0.03 0.0 1.3 4.72 28.32
Magnesium (mg) 0.01 1.086 0.653 199.58 0.26 3.227 0.8 6.49 0.41 0.189 n/a 3.87 0.825 0.22 0.189 0.602 0.642 0.284 11.61 230.945 1385.67
Phosphorus (mg) 0.0 3.167 1.424 1369.842 0.23 18.352 0.753 11.8 0.82 2.272 n/a 14.85 2.393 0.082 2.272 0.698 0.812 3.408 44.55 1477.723 8866.338
Potassium (mg) 0.08 28.955 15.427 1537.67 1.142 24.402 3.527 58.41 7.07 2.272 n/a 17.64 12.045 0.613 2.272 6.666 2.823 3.408 52.92 1777.341 10664.046
Sodium (mg) 387.58 6.243 4.747 381.016 0.058 123.823 0.153 2.95 0.102 54.528 n/a 65.88 0.33 0.014 54.528 0.674 0.147 81.792 197.64 1362.205 8173.23
Zinc (mg) 0.0 0.02 0.01 2.4 0.0 0.2 0.02 0.08 0.0 0.01 n/a 0.13 0.01 0.0 0.01 0.01 0.01 0.01 0.39 3.33 19.98
Copper (mg) 0.0 0.005 0.002 0.181 0.001 0.032 0.003 0.006 0.002 0.0 n/a 0.023 0.003 0.0 0.0 0.002 0.002 0.0 0.07 0.333 1.998
Manganese (mg) 0.001 0.013 0.006 n/a 0.004 n/a 0.054 0.071 0.002 0.0 n/a 0.083 0.011 0.004 0.0 0.002 0.011 0.0 0.248 0.509 3.054
Selenium (mcg) 0.0 0.0 0.0 123.4 0.0 3.3 0.0 0.1 0.0 0.1 n/a 2.3 0.0 0.0 0.1 0.0 n/a 0.1 6.8 136.3 817.8
Vitamin A, IU (IU) 0.0 1511.615 26.641 n/a 6.051 n/a 41.233 0.0 1.127 236.572 n/a 0.0 0.165 2.993 236.572 101.369 0.225 354.858 0.0 2519.42 15116.52
Retinol (mcg) 0.0 0.0 0.0 113.398 0.0 68.163 0.0 0.0 0.0 63.521 n/a 0.0 0.0 0.0 63.521 0.0 0.0 95.282 0.0 403.885 2423.31
Vitamin A, RAE (mcg_RAE) 0.0 75.554 1.305 113.398 0.302 69.777 2.06 0.0 0.051 64.752 n/a 0.0 0.0 0.15 64.752 5.066 0.012 97.128 0.0 494.306 2965.836
Beta Carotene (mcg) 0.0 749.654 16.02 0.0 3.605 17.747 n/a 0.0 0.154 14.957 n/a 0.0 0.083 n/a 14.957 60.816 n/a 22.436 0.0 900.429 5402.574
Vitamin E (mg) 0.0 0.06 0.02 2.9 0.0 0.21 n/a 0.0 0.01 0.22 n/a 0.01 0.0 n/a 0.22 0.01 n/a 0.33 0.02 4.0 24.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.301 n/a n/a n/a n/a 5.301 n/a n/a 7.952 n/a 18.555 111.33
Lycopene (mcg) 0.0 0.09 0.0 0.0 0.0 0.403 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.494 2.964
Lutein + zeaxanthin (mcg) 0.0 23.164 16.791 0.0 0.647 10.285 n/a 0.0 0.564 0.0 n/a 0.0 0.33 n/a 0.0 66.917 n/a 0.0 0.0 118.698 712.188
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.0 n/a 0.0 0.01 n/a 0.0 0.21 0.28 1.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.0 n/a 0.0 0.0 n/a 0.0 0.05 0.06 0.36
Vitamin C (mg) 0.0 0.5 0.2 1.4 0.0 0.6 0.3 0.0 2.7 0.0 n/a 0.0 0.6 0.0 0.0 1.6 0.0 0.0 0.0 8.0 48.0
Thiamin (mg) 0.0 0.006 0.001 0.408 0.0 0.034 0.0 0.006 0.002 0.001 n/a 0.087 0.004 0.0 0.001 0.001 0.001 0.001 0.262 0.817 4.902
Riboflavin (mg) 0.0 0.005 0.004 0.363 0.0 0.058 0.003 0.012 0.001 0.003 n/a 0.036 0.002 n/a 0.003 0.001 0.001 0.004 0.108 0.604 3.624
Niacin (mg) 0.0 0.089 0.019 9.843 0.003 0.534 0.013 0.1 0.005 0.004 n/a 0.597 0.01 0.002 0.004 0.016 0.01 0.006 1.79 13.045 78.27
Pantothenic acid (mg) 0.0 0.024 0.015 n/a n/a n/a n/a 0.024 0.01 0.01 n/a 0.05 0.01 n/a 0.01 0.005 n/a 0.016 0.149 0.322 1.932
Vitamin B-6 (mg) 0.0 0.013 0.004 0.59 0.001 0.024 0.012 0.03 0.004 0.0 n/a 0.011 0.01 0.001 0.0 0.001 0.001 0.0 0.032 0.733 4.398
Folate (mcg) 0.0 1.719 2.136 22.68 0.206 14.923 1.2 0.59 0.564 0.284 n/a 9.63 1.568 n/a 0.284 1.829 n/a 0.426 28.89 86.928 521.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 16.92 0.0 0.29 0.0 0.0 0.0 0.02 n/a 0.03 0.0 0.0 0.02 0.0 0.0 0.02 0.09 17.39 104.34
Choline (mg) 0.0 0.8 0.4 311.2 0.0 7.8 n/a 3.0 0.3 1.8 n/a 1.3 0.5 n/a 1.8 0.2 n/a 2.7 3.9 335.6 2013.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 4.84 0.0 0.0 0.0 0.0 n/a 7.38 0.0 n/a 0.0 0.0 n/a 0.0 22.14 34.36 206.16
Tryptophan (g) 0.0 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.014 0.001 n/a 0.001 0.001 0.0 0.001 0.043 0.064 0.384
Threonine (g) 0.0 0.017 0.001 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.039 0.002 n/a 0.004 0.001 0.001 0.006 0.116 0.191 1.146
Isoleucine (g) 0.0 0.007 0.001 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.049 0.001 n/a 0.005 0.001 0.001 0.007 0.146 0.223 1.338
Leucine (g) 0.0 0.009 0.002 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.086 0.002 n/a 0.008 0.002 0.002 0.011 0.259 0.389 2.334
Lysine (g) 0.0 0.009 0.002 n/a n/a n/a n/a n/a n/a 0.007 n/a 0.039 0.003 n/a 0.007 0.002 0.001 0.01 0.116 0.196 1.176
Methionine (g) 0.0 0.002 0.001 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.021 0.0 n/a 0.002 0.0 0.001 0.003 0.062 0.093 0.558
Cystine (g) 0.0 0.007 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.025 0.0 n/a 0.001 0.0 0.0 0.001 0.076 0.112 0.672
Phenylalanine (g) 0.0 0.005 0.001 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.059 0.002 n/a 0.004 0.002 0.001 0.006 0.178 0.263 1.578
Tyrosine (g) 0.0 0.004 0.001 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.036 0.001 n/a 0.004 0.001 0.001 0.006 0.108 0.164 0.984
Valine (g) 0.0 0.006 0.002 n/a n/a n/a n/a n/a n/a 0.006 n/a 0.054 0.002 n/a 0.006 0.002 0.002 0.009 0.162 0.249 1.494
Arginine (g) 0.0 0.008 0.001 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.05 0.008 n/a 0.003 0.001 0.001 0.004 0.149 0.228 1.368
Histidine (g) 0.0 0.004 0.001 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.027 0.001 n/a 0.002 0.001 0.001 0.003 0.081 0.121 0.726
Alanine (g) 0.0 0.01 0.001 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.043 0.002 n/a 0.003 0.002 0.001 0.004 0.13 0.199 1.194
Aspartic acid (g) 0.0 0.017 0.007 n/a n/a n/a n/a n/a n/a 0.006 n/a 0.069 0.007 n/a 0.006 0.003 0.003 0.009 0.208 0.335 2.01
Glutamic acid (g) 0.0 0.033 0.005 n/a n/a n/a n/a n/a n/a 0.017 n/a 0.371 0.021 n/a 0.017 0.003 0.005 0.026 1.112 1.611 9.666
Glycine (g) 0.0 0.005 0.001 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.044 0.002 n/a 0.002 0.002 0.002 0.003 0.132 0.195 1.17
Proline (g) 0.0 0.005 0.001 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.123 0.001 n/a 0.008 0.003 0.002 0.011 0.37 0.53 3.18
Serine (g) 0.0 0.005 0.001 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.059 0.002 n/a 0.005 0.002 0.002 0.007 0.178 0.265 1.59
Cholesterol (mg) 0.0 0.0 0.0 290.298 0.0 14.52 0.0 0.0 0.0 20.353 n/a 0.0 0.0 0.0 20.353 0.0 0.0 30.53 0.0 376.054 2256.324
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.002 2.177 0.0 0.502 0.015 0.0 0.002 4.863 n/a 0.108 0.003 0.002 4.863 0.002 0.001 7.295 0.324 20.163 120.978
Phytosterols (mg) 0.0 n/a 0.356 n/a 0.045 n/a n/a n/a n/a n/a n/a 0.72 1.238 0.018 n/a 0.06 0.11 n/a 2.16 4.707 28.242
Monounsaturated Fat (g) 0.0 0.001 0.002 4.082 0.001 0.946 0.011 0.0 0.001 1.99 n/a 0.092 0.001 n/a 1.99 0.004 0.017 2.985 0.275 12.396 74.376
Polyunsaturated (g) 0.0 0.011 0.005 3.175 0.003 0.639 0.015 0.0 0.005 0.288 n/a 0.185 0.002 n/a 0.288 0.001 0.003 0.432 0.556 5.608 33.648